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Nutritional Facts: Sweet and Saucy Grilled Salmon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (1,272g)
salmon fillets
1/2 cup (168g)
jalapeno jelly
2 (30g)
scallions
1/2 cup (8g)
cilantro
2 (6g)
garlic cloves
1 teaspoon (0g)
lime zest
2 tablespoons (28g)
butter
1 to taste (1g)
aluminum foil
Total 1 serving
Alanine (g) 16.6 n/a 0.0 n/a 0.0 n/a 0.0 n/a 17 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 16.4 n/a 0.0 n/a 0.0 n/a 0.0 n/a 16 4
Ash (g) 19.3 0.2 0.2 0.1 0.1 n/a 0.6 n/a 21 5
Aspartic acid (g) 32.8 n/a 0.1 n/a 0.0 n/a 0.0 n/a 33 8
Beta-sitosterol n/a n/a n/a 0.2 n/a n/a 1.1 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 89.0 11.8 21.6 5.4 10.9 n/a 6.8 n/a 145 36
Calories 1,615.4 446.9 9.6 1.8 8.9 n/a 203.6 n/a 2,286 572
Calories (kj) 6,767.0 1,873.2 40.5 7.6 37.4 n/a 851.7 n/a 9,577 2,394
Campesterol n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 0.0 117.5 2.2 0.3 2.0 n/a 0.0 n/a 122 31
Cholesterol (mg) 585.1 0.0 0.0 0.0 0.0 n/a 61.1 n/a 646 162
Copper (mg) 0.8 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Cystine (g) 2.0 n/a n/a n/a 0.0 n/a 0.0 n/a 2 1
Dietary Fiber (g) 0.0 1.7 0.8 0.2 0.1 n/a 0.0 n/a 3 1
Folate (mcg) 50.9 3.4 19.2 5.0 0.2 n/a 0.9 n/a 79 20
Folate, DFE (mcg) 50.9 3.4 19.2 5.0 0.2 n/a 0.9 n/a 79 20
Folate, food (mcg) 50.9 3.4 19.2 5.0 0.2 n/a 0.9 n/a 79 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glutamic acid (g) 36.9 n/a 0.1 n/a 0.0 n/a 0.1 n/a 37 9
Glycine (g) 16.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a 16 4
Histidine (g) 6.9 n/a 0.0 n/a 0.0 n/a 0.0 n/a 7 2
Iron (mg) 4.8 0.3 0.4 0.1 0.1 n/a 0.0 n/a 6 1
Isoleucine (g) 12.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a 12 3
Leucine (g) 19.9 n/a 0.0 n/a 0.0 n/a 0.0 n/a 20 5
Lysine (g) 22.4 n/a 0.0 n/a 0.0 n/a 0.0 n/a 22 6
Magnesium (mg) 343.4 10.1 6.0 2.1 1.5 n/a 0.6 n/a 364 91
Manganese (mg) 0.1 0.2 0.0 0.0 0.1 n/a 0.0 n/a 1 0
Methionine (g) 7.3 n/a 0.0 n/a 0.0 n/a 0.0 n/a 7 2
Monounsaturated Fat (g) 17.1 0.0 0.0 0.0 0.0 n/a 6.0 n/a 23 6
Niacin (mg) 101.7 0.1 0.2 0.1 0.0 n/a 0.0 n/a 102 26
Pantothenic acid (mg) 13.1 0.3 0.0 0.0 0.0 n/a 0.0 n/a 14 3
Phenylalanine (g) 10.7 n/a 0.0 n/a 0.0 n/a 0.0 n/a 11 3
Phosphorus (mg) 3,319.9 10.1 11.1 3.8 9.2 n/a 6.8 n/a 3,361 840
Phytosterols n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 10.3 0.0 0.0 0.0 0.0 n/a 0.9 n/a 11 3
Potassium (mg) 4,655.5 90.7 82.8 41.7 24.1 n/a 6.8 n/a 4,902 1,225
Proline (g) 11.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 11 3
Protein (g) 260.8 0.3 0.5 0.2 0.4 n/a 0.2 n/a 262 66
Retinol (mcg) 445.2 0.0 0.0 0.0 0.0 n/a 190.6 n/a 636 159
Riboflavin (mg) 1.3 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Saturated Fat (g) 10.3 0.0 0.0 0.0 0.0 n/a 14.6 n/a 25 6
Selenium (mcg) 399.4 0.7 0.2 0.1 0.9 n/a 0.3 n/a 401 100
Serine (g) 11.5 n/a 0.0 n/a 0.0 n/a 0.0 n/a 12 3
Sodium (mg) 954.0 50.4 4.8 3.7 1.0 n/a 202.8 n/a 1,217 304
Stigmasterol n/a n/a n/a 0.2 n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 86.0 0.7 0.1 0.1 n/a 0.0 n/a 87 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Threonine (g) 13.6 n/a 0.0 n/a 0.0 n/a 0.0 n/a 14 3
Tocopherol, alpha (mg) 5.1 0.0 0.2 0.2 0.0 n/a 0.7 n/a 6 2
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 56.0 0.0 0.1 0.0 0.0 n/a 23.0 n/a 79 20
Trans-monoenoic Fat (g) 0.2 n/a n/a n/a n/a n/a 0.8 n/a 1 0
TransFatty acids (g) 0.4 n/a n/a n/a n/a n/a 0.9 n/a 1 0
Tryptophan (g) 2.8 n/a 0.0 n/a 0.0 n/a 0.0 n/a 3 1
Tyrosine (g) 9.4 n/a 0.0 n/a 0.0 n/a 0.0 n/a 9 2
Valine (g) 14.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 14 4
Vitamin A, IU (IU) 1,488.2 8.4 299.1 539.8 0.5 n/a 709.7 n/a 3,046 761
Vitamin A, RAE (mcg) 445.2 0.0 15.0 27.0 0.0 n/a 194.3 n/a 681 170
Vitamin B-12 (mcg) 52.8 0.0 0.0 0.0 0.0 n/a 0.0 n/a 53 13
Vitamin B-6 (mg) 7.8 0.0 0.0 0.0 0.1 n/a 0.0 n/a 8 2
Vitamin C (mg) 0.0 1.5 5.6 2.2 1.9 n/a 0.0 n/a 11 3
Vitamin D (IU) 5,533.2 0.0 0.0 0.0 0.0 n/a 17.0 n/a 5,550 1,388
Water (g) 960.6 50.0 26.9 7.4 3.5 n/a 4.5 n/a 1,053 263
Zinc (mg) 5.0 0.1 0.1 0.0 0.1 n/a 0.0 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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