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Nutritional Facts: Easy Buttercream Frosting

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (360g)
confectioners' sugar
1 cup (227g)
unsalted butter
1 pinch (0g)
salt
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine n/a 0.1 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 1.4 1 0
Arginine n/a 0.1 0.0 n/a 0 0
Ash (g) 0.0 0.1 0.4 0.0 1 0
Aspartic acid n/a 0.1 0.0 n/a 0 0
Beta-sitosterol n/a 9.1 n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.6 54.5 0.1 0.5 59 4
Calories 1,400.4 1,627.6 0.0 12.1 3,040 190
Calories (kj) 5,857.2 6,807.7 0.0 50.6 12,716 795
Campesterol n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 359.2 0.1 0.0 0.5 360 22
Cholesterol (mg) 0.0 488.1 0.0 0.0 488 31
Copper (mg) 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 0.0 6.8 0.0 0.0 7 0
Folate, DFE (mcg) 0.0 6.8 0.0 0.0 7 0
Folate, food (mcg) 0.0 6.8 0.0 0.0 7 0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0 0
Glutamic acid n/a 0.4 0.0 n/a 0 0
Glycine n/a 0.0 0.0 n/a 0 0
Histidine n/a 0.1 0.0 n/a 0 0
Iron (mg) 0.2 0.0 0.0 0.0 0 0
Isoleucine n/a 0.1 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a n/a 0 0
Leucine n/a 0.2 0.0 n/a 0 0
Lysine n/a 0.2 0.0 n/a 0 0
Magnesium (mg) 0.0 4.5 0.0 0.5 5 0
Maltose (g) 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0 0
Methionine n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 47.7 0.0 0.0 48 3
Niacin (mg) 0.0 0.1 0.0 0.0 0 0
Pantothenic acid (mg) 0.0 0.2 0.0 0.0 0 0
Phenylalanine n/a 0.1 0.0 n/a 0 0
Phosphorus (mg) 0.0 54.5 0.0 0.3 55 3
Phytosterols n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.0 6.9 0.0 0.0 7 0
Potassium (mg) 7.2 54.5 0.0 6.2 68 4
Proline n/a 0.2 0.0 n/a 0 0
Protein (g) 0.0 1.9 0.0 0.0 2 0
Retinol (mcg) 0.0 1,523.2 0.0 0.0 1,523 95
Riboflavin (mg) 0.1 0.1 0.0 0.0 0 0
Saturated Fat (g) 0.0 116.6 0.0 0.0 117 7
Selenium (mcg) 2.2 2.3 0.0 0.0 4 0
Serine n/a 0.1 0.0 n/a 0 0
Sodium (mg) 7.2 25.0 155.0 0.4 188 12
Starch (g) 4.5 n/a n/a n/a 5 0
Stigmasterol n/a 0.0 n/a n/a 0 0
Sugar (g) 352.1 0.1 0.0 0.5 353 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.1 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 5.3 0.0 0.0 5 0
Tocopherol, beta n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.0 184.1 0.0 0.0 184 12
Tryptophan n/a 0.0 0.0 n/a 0 0
Tyrosine n/a 0.1 0.0 n/a 0 0
Valine n/a 0.1 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 5,672.7 0.0 0.0 5,673 355
Vitamin A, RAE (mcg) 0.0 1,552.7 0.0 0.0 1,553 97
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 136.2 0.0 0.0 136 9
Water (g) 0.8 40.7 0.0 2.2 44 3
Zinc (mg) 0.0 0.2 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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