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Nutritional Facts: Chipotle Chicken Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
cooked chicken breasts
1/3 cup (0g)
low-fat mayonnaise
1 tablespoon (15g)
lime juice
1 teaspoon (0g)
chipotle chiles in adobo
1/2 teaspoon (2g)
sugar
1/2 teaspoon (1g)
cumin
1/4 teaspoon (2g)
salt
1 stalk (40g)
celery
4 ounces (114g)
green chilies
Total 1 serving
Alanine (g) 7.7 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 8 2
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 8.3 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 8 2
Ash (g) 4.5 n/a 0.0 n/a 0.0 0.1 1.5 0.3 0.7 7 2
Aspartic acid (g) 12.1 n/a 0.0 n/a n/a n/a 0.0 0.0 0.3 12 3
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 63.5 n/a 2.1 n/a 0.0 9.8 0.4 16.0 20.6 112 28
Calories 893.6 n/a 3.8 n/a 8.1 3.9 0.0 6.4 45.7 962 240
Calories (kj) 3,737.6 n/a 15.7 n/a 34.0 16.5 0.0 26.8 190.9 4,021 1,005
Carbohydrates (g) 0.0 n/a 1.3 n/a 2.1 0.5 0.0 1.2 10.8 16 4
Cholesterol (mg) 381.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 381 95
Copper (mg) 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0 0
Cystine (g) 1.8 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 2 0
Dietary Fiber (g) 0.0 n/a 0.1 n/a 0.0 0.1 0.0 0.6 1.7 3 1
Folate (mcg) 18.1 n/a 1.5 n/a 0.0 0.1 0.0 14.4 26.3 60 15
Folate, DFE (mcg) 18.1 n/a 1.5 n/a 0.0 0.1 0.0 14.4 26.3 60 15
Folate, food (mcg) 18.1 n/a 1.5 n/a 0.0 0.1 0.0 14.4 26.3 60 15
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.1 n/a 0.0 n/a n/a 0.2 n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.3 n/a 0 0
Glucose (dextrose) n/a n/a 0.1 n/a 0.0 n/a n/a 0.2 n/a 0 0
Glutamic acid (g) 20.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.3 20 5
Glycine (g) 7.8 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 8 2
Histidine (g) 4.1 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 4 1
Iron (mg) 4.9 n/a 0.0 n/a 0.0 0.7 0.0 0.1 1.4 7 2
Isoleucine (g) 6.9 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 7 2
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 10.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 10 3
Lysine (g) 11.2 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 11 3
Magnesium (mg) 122.5 n/a 1.2 n/a 0.0 3.8 0.0 4.4 28.6 161 40
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0 0
Methionine (g) 3.7 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 4 1
Monounsaturated Fat (g) 13.7 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 14 3
Niacin (mg) 57.7 n/a 0.0 n/a 0.0 0.0 0.0 0.1 1.1 59 15
Pantothenic acid (mg) 4.2 n/a 0.0 n/a 0.0 n/a 0.0 0.1 0.1 4 1
Phenylalanine (g) 5.3 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 5 1
Phosphorus (mg) 970.7 n/a 2.1 n/a 0.0 5.2 0.0 9.6 52.6 1,040 260
Phytosterols n/a n/a n/a n/a n/a 0.7 0.0 2.4 n/a 3 1
Polyunsaturated Fat (g) 7.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 8 2
Potassium (mg) 1,111.3 n/a 17.7 n/a 0.0 18.8 0.1 104.0 388.6 1,641 410
Proline (g) 6.1 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 6 2
Protein (g) 135.2 n/a 0.1 n/a 0.0 0.2 0.0 0.3 2.3 138 34
Retinol (mcg) 127.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 127 32
Riboflavin (mg) 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 9.9 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 10 2
Selenium (mcg) 112.0 n/a 0.0 n/a 0.0 0.1 0.0 0.2 0.6 113 28
Serine (g) 4.7 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 5 1
Sodium (mg) 322.1 n/a 0.3 n/a 0.0 1.8 581.4 32.0 8.0 946 236
Starch n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.1 n/a 2.1 n/a n/a 0.0 n/a 2 1
Sugar (g) 0.0 n/a 0.3 n/a 2.1 0.0 0.0 0.7 5.8 9 2
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
Threonine (g) 5.6 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 6 1
Tocopherol, alpha (mg) 1.2 n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.8 2 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 35.3 n/a 0.0 n/a 0.0 0.2 0.0 0.1 0.2 36 9
Tryptophan (g) 1.5 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 2 0
Tyrosine (g) 4.4 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 4 1
Valine (g) 6.6 n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 7 2
Vitamin A, IU (IU) 421.8 n/a 7.6 n/a 0.0 13.3 0.0 179.6 1,347.4 1,970 492
Vitamin A, RAE (mcg) 127.0 n/a 0.3 n/a 0.0 0.7 0.0 8.8 67.4 204 51
Vitamin B-12 (mcg) 1.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 2.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.3 3 1
Vitamin C (mg) 0.0 n/a 4.5 n/a 0.0 0.1 0.0 1.2 277.1 283 71
Vitamin D (IU) 22.7 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 23 6
Water (g) 283.2 n/a 13.7 n/a 0.0 0.1 0.0 38.2 100.3 435 109
Zinc (mg) 4.6 n/a 0.0 n/a 0.0 0.1 0.0 0.1 0.3 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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