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    Nutritional Facts: [gluten-Free!!!] Springfield Style Cashew Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    chicken
    1 to taste (0g)
    cashews
    1 to taste (0g)
    green onions
    1 to taste (585g)
    rice
    1 cup (240g)
    chicken stock
    1/2 cup (119g)
    water
    2 teaspoons (8g)
    sugar
    2 teaspoons (67g)
    oyster sauce
    2 teaspoons (12g)
    soy sauce
    2 tablespoons (16g)
    cornstarch
    Total 1 serving
    Alanine (g) 9.9 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 10 2
    Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 10.6 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 11 3
    Ash (g) 7.2 n/a n/a n/a 1.5 0.1 0.0 5.0 2.1 0.0 16 4
    Aspartic acid (g) 15.1 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 15 4
    Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 99.8 n/a n/a n/a 7.2 3.6 0.1 21.3 2.4 0.3 135 34
    Calories 1,950.4 n/a n/a n/a 86.4 0.0 32.5 34.0 7.2 61.0 2,171 543
    Calories (kj) 8,164.7 n/a n/a n/a 362.4 0.0 135.9 141.9 30.1 255.0 9,090 2,272
    Carbohydrates (g) 0.0 n/a n/a n/a 8.5 0.0 8.4 7.3 0.7 14.6 39 10
    Cholesterol (mg) 680.4 n/a n/a n/a 7.2 0.0 0.0 0.0 0.0 0.0 688 172
    Copper (mg) 0.4 n/a n/a n/a 0.1 0.0 0.0 0.1 0.0 0.0 1 0
    Cystine (g) 2.3 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 2 1
    Dietary Fiber (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.2 0.1 0.1 0 0
    Folate (mcg) 54.4 n/a n/a n/a 12.0 0.0 0.0 10.0 2.2 0.0 79 20
    Folate, DFE (mcg) 54.4 n/a n/a n/a 12.0 0.0 0.0 10.0 2.2 0.0 79 20
    Folate, food (mcg) 54.4 n/a n/a n/a 12.0 0.0 0.0 10.0 2.2 0.0 79 20
    Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 24.6 n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 25 6
    Glycine (g) 11.1 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 11 3
    Histidine (g) 4.9 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 5 1
    Iron (mg) 8.2 n/a n/a n/a 0.5 0.0 0.0 0.1 0.3 0.1 9 2
    Isoleucine (g) 8.4 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 8 2
    Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 12.2 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 12 3
    Lysine (g) 13.7 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 14 3
    Magnesium (mg) 181.4 n/a n/a n/a 9.6 1.2 0.0 2.7 4.8 0.5 200 50
    Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0 0
    Methionine (g) 4.5 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 4 1
    Monounsaturated Fat (g) 56.6 n/a n/a n/a 1.4 0.0 0.0 0.0 0.0 0.0 58 15
    Niacin (mg) 61.7 n/a n/a n/a 3.8 0.0 0.0 1.0 0.5 0.0 67 17
    Pantothenic acid (mg) 8.3 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 8 2
    Phenylalanine (g) 6.5 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 7 2
    Phosphorus (mg) 1,333.6 n/a n/a n/a 64.8 0.0 0.0 14.7 15.6 2.1 1,431 358
    Polyunsaturated Fat (g) 29.3 n/a n/a n/a 0.5 0.0 0.0 0.0 0.0 0.0 30 7
    Potassium (mg) 1,714.6 n/a n/a n/a 252.0 1.2 0.2 36.0 25.4 0.5 2,030 507
    Proline (g) 8.3 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 8 2
    Protein (g) 168.7 n/a n/a n/a 6.0 0.0 0.0 0.9 1.3 0.0 177 44
    Retinol (mcg) 371.9 n/a n/a n/a 2.4 0.0 0.0 0.0 0.0 0.0 374 94
    Riboflavin (mg) 1.1 n/a n/a n/a 0.2 0.0 0.0 0.1 0.0 0.0 1 0
    Saturated Fat (g) 39.1 n/a n/a n/a 0.8 0.0 0.0 0.0 0.0 0.0 40 10
    Selenium (mcg) 130.6 n/a n/a n/a 5.3 0.0 0.1 2.9 0.1 0.4 139 35
    Serine (g) 6.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 6 2
    Sodium (mg) 635.0 n/a n/a n/a 343.2 3.6 0.1 1,820.2 670.3 1.4 3,474 868
    Sucrose n/a n/a n/a n/a n/a n/a 8.4 n/a n/a n/a 8 2
    Sugar (g) 0.0 n/a n/a n/a 3.8 0.0 8.4 0.0 0.2 0.0 12 3
    Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 7.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 7 2
    Tocopherol, alpha (mg) 2.7 n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 3 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Total Fat (g) 136.6 n/a n/a n/a 2.9 0.0 0.0 0.2 0.0 0.0 140 35
    TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 1.9 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 2 0
    Tyrosine (g) 5.4 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 5 1
    Valine (g) 8.2 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 8 2
    Vitamin A, IU (IU) 1,270.1 n/a n/a n/a 7.2 0.0 0.0 0.0 0.0 0.0 1,277 319
    Vitamin A, RAE (mcg) 371.9 n/a n/a n/a 2.4 0.0 0.0 0.0 0.0 0.0 374 94
    Vitamin B-12 (mcg) 2.8 n/a n/a n/a 0.0 0.0 0.0 0.3 0.0 0.0 3 1
    Vitamin B-6 (mg) 3.2 n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 3 1
    Vitamin C (mg) 14.5 n/a n/a n/a 0.5 0.0 0.0 0.1 0.0 0.0 15 4
    Vitamin D (IU) 90.7 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 91 23
    Water (g) 598.7 n/a n/a n/a 221.2 118.4 0.0 53.3 7.9 1.3 1,001 250
    Zinc (mg) 11.9 n/a n/a n/a 0.3 0.0 0.0 0.1 0.1 0.0 12 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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