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Nutritional Facts: [gluten-Free!!!] Springfield Style Cashew Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
chicken
1 to taste (0g)
cashews
1 to taste (0g)
green onions
1 to taste (585g)
rice
1 cup (240g)
chicken stock
1/2 cup (119g)
water
2 teaspoons (8g)
sugar
2 teaspoons (67g)
oyster sauce
2 teaspoons (12g)
soy sauce
2 tablespoons (16g)
cornstarch
Total 1 serving
Alanine (g) 9.9 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 10 2
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 10.6 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 11 3
Ash (g) 7.2 n/a n/a n/a 1.5 0.1 0.0 5.0 2.1 0.0 16 4
Aspartic acid (g) 15.1 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 15 4
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 99.8 n/a n/a n/a 7.2 3.6 0.1 21.3 2.4 0.3 135 34
Calories 1,950.4 n/a n/a n/a 86.4 0.0 32.5 34.0 7.2 61.0 2,171 543
Calories (kj) 8,164.7 n/a n/a n/a 362.4 0.0 135.9 141.9 30.1 255.0 9,090 2,272
Carbohydrates (g) 0.0 n/a n/a n/a 8.5 0.0 8.4 7.3 0.7 14.6 39 10
Cholesterol (mg) 680.4 n/a n/a n/a 7.2 0.0 0.0 0.0 0.0 0.0 688 172
Copper (mg) 0.4 n/a n/a n/a 0.1 0.0 0.0 0.1 0.0 0.0 1 0
Cystine (g) 2.3 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 2 1
Dietary Fiber (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.2 0.1 0.1 0 0
Folate (mcg) 54.4 n/a n/a n/a 12.0 0.0 0.0 10.0 2.2 0.0 79 20
Folate, DFE (mcg) 54.4 n/a n/a n/a 12.0 0.0 0.0 10.0 2.2 0.0 79 20
Folate, food (mcg) 54.4 n/a n/a n/a 12.0 0.0 0.0 10.0 2.2 0.0 79 20
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 24.6 n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 25 6
Glycine (g) 11.1 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 11 3
Histidine (g) 4.9 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 5 1
Iron (mg) 8.2 n/a n/a n/a 0.5 0.0 0.0 0.1 0.3 0.1 9 2
Isoleucine (g) 8.4 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 8 2
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 12.2 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 12 3
Lysine (g) 13.7 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 14 3
Magnesium (mg) 181.4 n/a n/a n/a 9.6 1.2 0.0 2.7 4.8 0.5 200 50
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0 0
Methionine (g) 4.5 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 4 1
Monounsaturated Fat (g) 56.6 n/a n/a n/a 1.4 0.0 0.0 0.0 0.0 0.0 58 15
Niacin (mg) 61.7 n/a n/a n/a 3.8 0.0 0.0 1.0 0.5 0.0 67 17
Pantothenic acid (mg) 8.3 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 8 2
Phenylalanine (g) 6.5 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 7 2
Phosphorus (mg) 1,333.6 n/a n/a n/a 64.8 0.0 0.0 14.7 15.6 2.1 1,431 358
Polyunsaturated Fat (g) 29.3 n/a n/a n/a 0.5 0.0 0.0 0.0 0.0 0.0 30 7
Potassium (mg) 1,714.6 n/a n/a n/a 252.0 1.2 0.2 36.0 25.4 0.5 2,030 507
Proline (g) 8.3 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 8 2
Protein (g) 168.7 n/a n/a n/a 6.0 0.0 0.0 0.9 1.3 0.0 177 44
Retinol (mcg) 371.9 n/a n/a n/a 2.4 0.0 0.0 0.0 0.0 0.0 374 94
Riboflavin (mg) 1.1 n/a n/a n/a 0.2 0.0 0.0 0.1 0.0 0.0 1 0
Saturated Fat (g) 39.1 n/a n/a n/a 0.8 0.0 0.0 0.0 0.0 0.0 40 10
Selenium (mcg) 130.6 n/a n/a n/a 5.3 0.0 0.1 2.9 0.1 0.4 139 35
Serine (g) 6.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 6 2
Sodium (mg) 635.0 n/a n/a n/a 343.2 3.6 0.1 1,820.2 670.3 1.4 3,474 868
Sucrose n/a n/a n/a n/a n/a n/a 8.4 n/a n/a n/a 8 2
Sugar (g) 0.0 n/a n/a n/a 3.8 0.0 8.4 0.0 0.2 0.0 12 3
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 7.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 7 2
Tocopherol, alpha (mg) 2.7 n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 3 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 136.6 n/a n/a n/a 2.9 0.0 0.0 0.2 0.0 0.0 140 35
TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 1.9 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 2 0
Tyrosine (g) 5.4 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 5 1
Valine (g) 8.2 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 8 2
Vitamin A, IU (IU) 1,270.1 n/a n/a n/a 7.2 0.0 0.0 0.0 0.0 0.0 1,277 319
Vitamin A, RAE (mcg) 371.9 n/a n/a n/a 2.4 0.0 0.0 0.0 0.0 0.0 374 94
Vitamin B-12 (mcg) 2.8 n/a n/a n/a 0.0 0.0 0.0 0.3 0.0 0.0 3 1
Vitamin B-6 (mg) 3.2 n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin C (mg) 14.5 n/a n/a n/a 0.5 0.0 0.0 0.1 0.0 0.0 15 4
Vitamin D (IU) 90.7 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 91 23
Water (g) 598.7 n/a n/a n/a 221.2 118.4 0.0 53.3 7.9 1.3 1,001 250
Zinc (mg) 11.9 n/a n/a n/a 0.3 0.0 0.0 0.1 0.1 0.0 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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