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Nutritional Facts: Raspberry Iced Tea

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 quarts (3,792g)
water
1 1/2 cups (300g)
sugar
12 ounces (343g)
raspberries
10 (0g)
tea bags
1/4 cup (61g)
lemon juice
Total 1 serving
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
Ash (g) 3.8 0.0 1.6 n/a 0.1 6 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 113.8 3.0 85.7 n/a 3.7 206 13
Calories 0.0 1,161.0 178.3 n/a 13.4 1,353 85
Calories (kj) 0.0 4,854.0 754.3 n/a 55.5 5,664 354
Carbohydrates (g) 0.0 299.9 40.9 n/a 4.2 345 22
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.3 0.0 0.3 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 22.3 n/a 0.2 22 1
Folate (mcg) 0.0 0.0 72.0 n/a 12.2 84 5
Folate, DFE (mcg) 0.0 0.0 72.0 n/a 12.2 84 5
Folate, food (mcg) 0.0 0.0 72.0 n/a 12.2 84 5
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 0.0 8.1 n/a 0.7 9 1
Galactose n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 6.4 n/a 0.6 7 0
Iron (mg) 0.0 0.2 2.4 n/a 0.0 3 0
Lactose n/a 0.0 0.0 n/a 0.0 0 0
Magnesium (mg) 37.9 0.0 75.4 n/a 3.7 117 7
Maltose n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 2.3 n/a 0.0 2 0
Monounsaturated Fat (g) 0.0 0.0 0.2 n/a 0.0 0 0
Niacin (mg) 0.0 0.0 2.1 n/a 0.1 2 0
Pantothenic acid (mg) 0.0 0.0 1.1 n/a 0.1 1 0
Phosphorus (mg) 0.0 0.0 99.4 n/a 4.9 104 7
Polyunsaturated Fat (g) 0.0 0.0 1.3 n/a 0.0 1 0
Potassium (mg) 37.9 6.0 517.7 n/a 62.8 624 39
Protein (g) 0.0 0.0 4.1 n/a 0.2 4 0
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.0 0.1 0.1 n/a 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.1 n/a 0.0 0 0
Selenium (mcg) 0.0 1.8 0.7 n/a 0.1 3 0
Sodium (mg) 113.8 3.0 3.4 n/a 0.6 121 8
Starch n/a n/a 0.0 n/a 0.0 0 0
Sucrose n/a 299.4 0.7 n/a 0.3 300 19
Sugar (g) 0.0 299.4 15.2 n/a 1.5 316 20
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 3.0 n/a 0.1 3 0
Tocopherol, beta n/a n/a 0.2 n/a n/a 0 0
Tocopherol, delta n/a n/a 3.6 n/a n/a 4 0
Tocopherol, gamma n/a n/a 4.9 n/a n/a 5 0
Total Fat (g) 0.0 0.0 2.2 n/a 0.1 2 0
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 113.1 n/a 3.7 117 7
Vitamin A, RAE (mcg) 0.0 0.0 6.9 n/a 0.0 7 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.2 n/a 0.0 0 0
Vitamin C (mg) 0.0 0.0 89.8 n/a 23.6 113 7
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 3,788.2 0.1 294.0 n/a 56.3 4,139 259
Zinc (mg) 0.0 0.0 1.4 n/a 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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