Nutritional Facts: Kiwi Slush

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 (149g)
ice cubes
2 (138g)
kiwi fruits
1/3 cup (83g)
orange juice
2 tablespoons (16g)
powdered sugar
2 tablespoons (25g)
granulated sugar
Total 1 serving
Alanine n/a 0.1 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 0.0 n/a n/a 0 0
Ash (g) 0.1 0.8 0.3 0.0 0.0 1 1
Aspartic acid n/a 0.2 0.1 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.5 46.9 9.1 0.2 0.3 61 30
Calories 0.0 84.2 37.2 62.2 97.5 281 141
Calories (kj) 0.0 351.9 155.3 260.3 407.7 1,175 588
Carbohydrates (g) 0.0 20.2 8.6 16.0 25.2 70 35
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.2 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 4.1 0.2 0.0 0.0 4 2
Folate (mcg) 0.0 34.5 24.8 0.0 0.0 59 30
Folate, DFE (mcg) 0.0 34.5 24.8 0.0 0.0 59 30
Folate, food (mcg) 0.0 34.5 24.8 0.0 0.0 59 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 6.0 n/a 0.0 0.0 6 3
Galactose n/a 0.2 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 5.7 n/a 0.0 0.0 6 3
Glutamic acid n/a 0.3 0.0 n/a n/a 0 0
Glycine n/a 0.1 0.0 n/a n/a 0 0
Histidine n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.4 0.2 0.0 0.0 1 0
Isoleucine n/a 0.1 0.0 n/a n/a 0 0
Lactose n/a 0.0 n/a 0.0 0.0 0 0
Leucine n/a 0.1 0.0 n/a n/a 0 0
Lysine n/a 0.1 0.0 n/a n/a 0 0
Magnesium (mg) 1.5 23.5 9.1 0.0 0.0 34 17
Maltose n/a 0.3 n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.0 0 0
Methionine n/a 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.1 0.0 0.0 0.0 0 0
Niacin (mg) 0.0 0.5 0.3 0.0 0.0 1 0
Pantothenic acid (mg) 0.0 0.3 0.2 0.0 0.0 0 0
Phenylalanine n/a 0.1 0.0 n/a n/a 0 0
Phosphorus (mg) 0.0 46.9 14.0 0.0 0.0 61 30
Polyunsaturated Fat (g) 0.0 0.4 0.0 0.0 0.0 0 0
Potassium (mg) 1.5 430.6 165.2 0.3 0.5 598 299
Proline n/a 0.1 0.0 n/a n/a 0 0
Protein (g) 0.0 1.6 0.6 0.0 0.0 2 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.0 0.3 0.1 0.1 0.2 1 0
Serine n/a 0.1 0.0 n/a n/a 0 0
Sodium (mg) 4.5 4.1 0.8 0.3 0.3 10 5
Starch n/a 0.0 n/a 0.2 n/a 0 0
Sucrose n/a 0.2 n/a n/a 25.1 25 13
Sugar (g) 0.0 12.4 6.9 15.6 25.1 60 30
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0 0
Threonine n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 2.0 0.0 0.0 0.0 2 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.0 0.7 0.2 0.0 0.0 1 0
Tryptophan n/a 0.0 0.0 n/a n/a 0 0
Tyrosine n/a 0.0 0.0 n/a n/a 0 0
Valine n/a 0.1 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 120.1 165.2 0.0 0.0 285 143
Vitamin A, RAE (mcg) 0.0 5.5 8.3 0.0 0.0 14 7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 127.9 41.3 0.0 0.0 169 85
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 149.2 114.6 72.9 0.0 0.0 337 168
Zinc (mg) 0.0 0.2 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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