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    Nutritional Facts: Scallion Pancakes With Ginger Dipping Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    all-purpose flour
    1 cup (237g)
    boiling water
    1/2 cup (50g)
    scallions
    1 tablespoon (14g)
    sesame oil
    1 to taste (0g)
    salt and pepper
    1/2 cup (109g)
    canola oil
    1/4 cup (72g)
    soy sauce
    1/4 cup (0g)
    rice wine vinegar
    1/4 cup (25g)
    scallions
    1 teaspoon (2g)
    fresh ginger
    1 teaspoon (2g)
    red pepper flakes
    1 teaspoon (4g)
    sugar
    Total 1 serving
    Alanine (g) 0.8 n/a 0.0 0.0 n/a n/a 0.4 n/a 0.0 0.0 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.0 n/a 0.1 0.0 n/a n/a 0.3 n/a 0.0 0.0 n/a n/a 1 0
    Ash (g) 1.2 0.2 0.4 0.0 n/a 0.0 12.8 n/a 0.2 0.0 0.1 0.0 15 4
    Aspartic acid (g) 1.1 n/a 0.1 0.0 n/a n/a 0.6 n/a 0.0 0.0 n/a n/a 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a 450.2 n/a n/a n/a n/a n/a n/a 450 113
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 37.5 7.1 36.0 0.0 n/a 0.0 14.4 n/a 18.0 0.3 2.7 0.0 116 29
    Calories 910.0 0.0 16.0 120.2 n/a 963.6 43.2 n/a 8.0 1.6 5.7 16.3 2,085 521
    Calories (kj) 3,807.5 0.0 67.5 503.1 n/a 4,031.9 180.7 n/a 33.8 6.7 24.0 68.0 8,723 2,181
    Campesterol n/a n/a n/a n/a n/a 262.7 n/a n/a n/a n/a n/a n/a 263 66
    Carbohydrates (g) 190.8 0.0 3.7 0.0 n/a 0.0 4.0 n/a 1.8 0.4 1.0 4.2 206 51
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.4 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.5 n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 6.8 0.0 1.3 0.0 n/a 0.0 0.6 n/a 0.7 0.0 0.5 0.0 10 2
    Folate (mcg) 65.0 0.0 32.0 0.0 n/a 0.0 13.0 n/a 16.0 0.2 1.9 0.0 128 32
    Folate, DFE (mcg) 65.0 0.0 32.0 0.0 n/a 0.0 13.0 n/a 16.0 0.2 1.9 0.0 128 32
    Folate, food (mcg) 65.0 0.0 32.0 0.0 n/a 0.0 13.0 n/a 16.0 0.2 1.9 0.0 128 32
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glutamic acid (g) 8.7 n/a 0.2 0.0 n/a n/a 1.7 n/a 0.1 0.0 n/a n/a 11 3
    Glycine (g) 0.9 n/a 0.0 0.0 n/a n/a 0.3 n/a 0.0 0.0 n/a n/a 1 0
    Histidine (g) 0.6 n/a 0.0 0.0 n/a n/a 0.2 n/a 0.0 0.0 n/a n/a 1 0
    Iron (mg) 2.9 0.0 0.7 0.0 n/a 0.0 1.7 n/a 0.4 0.0 0.1 0.0 6 1
    Isoleucine (g) 0.9 n/a 0.0 0.0 n/a n/a 0.4 n/a 0.0 0.0 n/a n/a 1 0
    Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 1.8 n/a 0.1 0.0 n/a n/a 0.5 n/a 0.0 0.0 n/a n/a 2 1
    Lysine (g) 0.6 n/a 0.0 0.0 n/a n/a 0.5 n/a 0.0 0.0 n/a n/a 1 0
    Magnesium (mg) 55.0 2.4 10.0 0.0 n/a 0.0 28.8 n/a 5.0 0.9 2.7 0.0 105 26
    Maltose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 1.7 0.0 0.1 n/a n/a 0.0 0.4 n/a 0.0 0.0 0.0 0.0 2 1
    Methionine (g) 0.5 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 5.4 n/a 69.0 0.0 n/a 0.0 0.0 0.0 0.0 75 19
    Niacin (mg) 3.1 0.0 0.3 0.0 n/a 0.0 2.8 n/a 0.1 0.0 0.2 0.0 7 2
    Pantothenic acid (mg) 1.1 0.0 0.0 0.0 n/a 0.0 0.3 n/a 0.0 0.0 n/a 0.0 1 0
    Phenylalanine (g) 1.3 n/a 0.0 0.0 n/a n/a 0.4 n/a 0.0 0.0 n/a n/a 2 0
    Phosphorus (mg) 270.0 0.0 18.5 0.0 n/a 0.0 93.6 n/a 9.3 0.7 5.3 0.0 397 99
    Phytosterols n/a n/a n/a 117.6 n/a n/a n/a n/a n/a 0.3 1.5 n/a 119 30
    Polyunsaturated Fat (g) 1.0 0.0 0.0 5.7 n/a 30.7 0.0 n/a 0.0 0.0 0.2 0.0 38 9
    Potassium (mg) 267.5 2.4 138.0 0.0 n/a 0.0 152.6 n/a 69.0 8.3 36.3 0.1 674 169
    Proline (g) 3.0 n/a 0.1 0.0 n/a n/a 0.6 n/a 0.0 0.0 n/a n/a 4 1
    Protein (g) 25.8 0.0 0.9 0.0 n/a 0.0 7.6 n/a 0.5 0.0 0.2 0.0 35 9
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.4 0.0 0.0 1.9 n/a 8.0 0.0 n/a 0.0 0.0 0.1 0.0 10 3
    Selenium (mcg) 84.8 0.0 0.3 0.0 n/a 0.0 0.6 n/a 0.2 0.0 0.2 0.0 86 21
    Serine (g) 1.3 n/a 0.0 0.0 n/a n/a 0.3 n/a 0.0 0.0 n/a n/a 2 0
    Sodium (mg) 5.0 7.1 8.0 0.0 n/a 0.0 4,021.9 n/a 4.0 0.3 0.5 0.0 4,047 1,012
    Stigmasterol n/a n/a n/a n/a n/a 3.3 n/a n/a n/a n/a n/a n/a 3 1
    Sucrose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.2 4 1
    Sugar (g) 0.7 0.0 1.2 0.0 n/a 0.0 1.2 n/a 0.6 0.0 0.2 4.2 8 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.7 n/a 0.0 0.0 n/a n/a 0.3 n/a 0.0 0.0 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.2 0.0 0.3 0.2 n/a 19.0 0.0 n/a 0.1 0.0 0.5 0.0 20 5
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 29.8 n/a n/a n/a n/a n/a n/a 30 7
    Total Fat (g) 2.5 0.0 0.1 13.6 n/a 109.0 0.1 n/a 0.0 0.0 0.3 0.0 126 31
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0 0
    Tyrosine (g) 0.8 n/a 0.0 0.0 n/a n/a 0.2 n/a 0.0 0.0 n/a n/a 1 0
    Valine (g) 1.0 n/a 0.0 0.0 n/a n/a 0.4 n/a 0.0 0.0 n/a n/a 1 0
    Vitamin A, IU (IU) 0.0 0.0 498.5 0.0 n/a 0.0 0.0 n/a 249.3 0.0 749.0 0.0 1,497 374
    Vitamin A, RAE (mcg) 0.0 0.0 25.0 0.0 n/a 0.0 0.0 n/a 12.5 0.0 37.5 0.0 75 19
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 9.4 0.0 n/a 0.0 0.0 n/a 4.7 0.1 1.4 0.0 16 4
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Water (g) 29.8 236.8 44.9 0.0 n/a 0.0 47.5 n/a 22.5 1.6 0.1 0.0 383 96
    Zinc (mg) 1.8 0.0 0.2 0.0 n/a 0.0 0.3 n/a 0.1 0.0 0.0 0.0 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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