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    Nutritional Facts: Italian Sausage And/Or Meatball Subs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (249g)
    Italian sausages
    1 teaspoon (5g)
    olive oil
    1 (110g)
    onions
    1/2 (60g)
    green bell peppers
    1 cup (252g)
    pizza sauce
    2 (114g)
    hoagie rolls
    2 ounces (57g)
    provolone cheese
    4 ounces (114g)
    mozzarella cheese
    Total 1 serving
    Alanine (g) 2.8 0.0 0.0 0.0 n/a 0.4 0.4 0.8 4 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.9 0.0 0.1 0.0 n/a 0.4 0.6 0.6 5 2
    Ash (g) 5.4 0.0 0.4 0.3 3.3 2.3 2.7 3.7 18 9
    Aspartic acid (g) 4.1 0.0 0.1 0.1 n/a 0.5 1.0 1.9 8 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 52.3 0.0 25.3 6.0 136.1 108.3 429.4 573.7 1,331 666
    Calories 856.6 39.8 44.0 11.9 136.1 334.0 199.4 340.8 1,963 981
    Calories (kj) 3,588.1 166.5 182.6 50.0 569.5 1,397.6 835.5 1,424.5 8,214 4,107
    Carbohydrates (g) 10.6 0.0 10.3 2.8 21.8 60.1 1.2 2.5 109 55
    Cholesterol (mg) 141.9 0.0 0.0 0.0 7.6 0.0 39.2 89.7 278 139
    Copper (mg) 0.2 0.0 0.0 0.0 0.3 0.2 0.0 0.0 1 0
    Cystine (g) 0.5 0.0 0.0 0.0 n/a 0.2 0.1 0.1 1 0
    Dietary Fiber (g) 0.2 0.0 1.9 1.0 5.0 2.6 0.0 0.0 11 5
    Folate (mcg) 12.5 0.0 20.9 6.0 25.2 108.3 5.7 8.0 186 93
    Folate, DFE (mcg) 12.5 0.0 20.9 6.0 n/a 172.1 5.7 8.0 225 113
    Folate, food (mcg) 12.5 0.0 20.9 6.0 25.2 17.1 5.7 8.0 95 48
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 91.2 0.0 0.0 91 46
    Fructose n/a n/a 1.4 0.7 n/a n/a n/a 0.2 2 1
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.2 0 0
    Glucose (dextrose) n/a n/a 2.2 0.7 n/a n/a n/a 0.6 3 2
    Glutamic acid (g) 6.9 0.0 0.3 0.1 n/a 3.8 3.5 5.1 20 10
    Glycine (g) 3.0 0.0 0.0 0.0 n/a 0.4 0.2 0.6 4 2
    Histidine (g) 1.4 0.0 0.0 0.0 n/a 0.2 0.6 0.6 3 1
    Iron (mg) 3.6 0.0 0.2 0.2 2.3 3.7 0.3 0.5 11 5
    Isoleucine (g) 1.8 0.0 0.0 0.0 n/a 0.4 0.6 1.3 4 2
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0 0
    Leucine (g) 3.3 0.0 0.0 0.0 n/a 0.8 1.3 2.1 8 4
    Lysine (g) 3.8 0.0 0.0 0.0 n/a 0.3 1.5 1.1 7 3
    Magnesium (mg) 44.8 0.0 11.0 6.0 52.9 30.8 15.9 22.7 184 92
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0 0
    Manganese n/a 0.0 0.1 0.1 0.6 0.5 0.0 0.0 1 1
    Methionine (g) 1.2 0.0 0.0 0.0 n/a 0.2 0.4 0.6 2 1
    Monounsaturated Fat (g) 31.8 3.3 0.0 0.0 1.2 1.3 4.2 7.5 49 25
    Niacin (mg) 10.4 0.0 0.1 0.3 3.6 4.8 0.1 0.1 19 10
    Pantothenic acid n/a 0.0 0.1 0.1 0.9 0.5 0.3 0.2 2 1
    Phenylalanine (g) 1.7 0.0 0.0 0.1 n/a 0.6 0.7 1.1 4 2
    Phosphorus (mg) 423.3 0.0 31.9 11.9 126.0 114.0 281.7 402.1 1,391 695
    Phytosterols (mg) 0.0 9.9 16.5 5.4 n/a n/a n/a n/a 32 16
    Polyunsaturated Fat (g) 8.7 0.5 0.0 0.0 0.2 2.0 0.4 0.9 13 6
    Potassium (mg) 757.0 0.0 160.6 104.1 892.1 123.1 78.4 86.3 2,202 1,101
    Proline (g) 2.3 0.0 0.0 0.0 n/a 1.3 1.6 2.7 8 4
    Protein (g) 47.6 0.0 1.2 0.5 5.5 11.3 14.5 25.2 106 53
    Retinol (mcg) 24.9 0.0 0.0 0.0 n/a 0.0 130.6 197.7 353 177
    Riboflavin (mg) 0.6 0.0 0.0 0.0 0.1 0.4 0.2 0.3 2 1
    Saturated Fat (g) 24.0 0.6 0.0 0.0 1.2 0.7 9.7 14.9 51 26
    Selenium (mcg) 54.8 0.0 0.6 0.0 n/a 44.6 8.2 19.3 127 64
    Serine (g) 1.9 0.0 0.0 0.0 n/a 0.5 0.8 0.8 4 2
    Sodium (mg) 3,005.4 0.1 4.4 1.8 466.2 620.2 497.6 712.3 5,308 2,654
    Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 1.1 0.1 n/a n/a n/a 0.0 1 1
    Sugar (g) 2.1 0.0 4.7 1.4 4.4 2.0 0.3 1.2 16 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.6 0.0 0.1 0.0 0.2 0.5 0.0 0.0 2 1
    Threonine (g) 2.0 0.0 0.0 0.0 n/a 0.3 0.6 1.1 4 2
    Tocopherol, alpha (mg) 0.6 0.6 0.0 0.2 n/a 0.5 0.1 0.2 2 1
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 68.0 4.5 0.1 0.1 2.9 4.9 15.1 25.4 121 61
    Tryptophan (g) 0.4 0.0 0.0 0.0 n/a 0.1 0.2 0.6 1 1
    Tyrosine (g) 1.4 0.0 0.0 0.0 n/a 0.3 0.9 1.2 4 2
    Valine (g) 2.0 0.0 0.0 0.0 n/a 0.5 0.9 1.5 5 2
    Vitamin A, IU (IU) 39.8 0.0 2.2 220.2 1,680.8 0.0 499.8 767.9 3,211 1,605
    Vitamin A, RAE (mcg) 24.9 0.0 0.0 10.7 n/a 0.0 134.0 203.3 373 187
    Vitamin B-12 (mcg) 3.2 0.0 0.0 0.0 0.1 0.0 0.8 2.6 7 3
    Vitamin B-6 (mg) 0.8 0.0 0.1 0.1 0.3 0.0 0.0 0.0 2 1
    Vitamin C (mg) 0.2 0.0 8.1 47.8 28.5 0.0 0.0 0.0 85 42
    Vitamin D (IU) 102.1 0.0 0.0 0.0 n/a 0.0 11.4 18.2 132 66
    Water (g) 117.4 0.0 98.0 55.9 218.5 35.3 23.3 56.8 605 303
    Zinc (mg) 6.0 0.0 0.2 0.1 0.6 1.1 1.8 3.3 13 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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