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Nutritional Facts: Italian Sausage And/Or Meatball Subs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (249g)
Italian sausages
1 teaspoon (5g)
olive oil
1 (110g)
onions
1/2 (60g)
green bell peppers
1 cup (252g)
pizza sauce
2 (114g)
hoagie rolls
2 ounces (57g)
provolone cheese
4 ounces (114g)
mozzarella cheese
Total 1 serving
Alanine (g) 2.8 0.0 0.0 0.0 n/a 0.4 0.4 0.8 4 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.9 0.0 0.1 0.0 n/a 0.4 0.6 0.6 5 2
Ash (g) 5.4 0.0 0.4 0.3 3.3 2.3 2.7 3.7 18 9
Aspartic acid (g) 4.1 0.0 0.1 0.1 n/a 0.5 1.0 1.9 8 4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 52.3 0.0 25.3 6.0 136.1 108.3 429.4 573.7 1,331 666
Calories 856.6 39.8 44.0 11.9 136.1 334.0 199.4 340.8 1,963 981
Calories (kj) 3,588.1 166.5 182.6 50.0 569.5 1,397.6 835.5 1,424.5 8,214 4,107
Carbohydrates (g) 10.6 0.0 10.3 2.8 21.8 60.1 1.2 2.5 109 55
Cholesterol (mg) 141.9 0.0 0.0 0.0 7.6 0.0 39.2 89.7 278 139
Copper (mg) 0.2 0.0 0.0 0.0 0.3 0.2 0.0 0.0 1 0
Cystine (g) 0.5 0.0 0.0 0.0 n/a 0.2 0.1 0.1 1 0
Dietary Fiber (g) 0.2 0.0 1.9 1.0 5.0 2.6 0.0 0.0 11 5
Folate (mcg) 12.5 0.0 20.9 6.0 25.2 108.3 5.7 8.0 186 93
Folate, DFE (mcg) 12.5 0.0 20.9 6.0 n/a 172.1 5.7 8.0 225 113
Folate, food (mcg) 12.5 0.0 20.9 6.0 25.2 17.1 5.7 8.0 95 48
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 91.2 0.0 0.0 91 46
Fructose n/a n/a 1.4 0.7 n/a n/a n/a 0.2 2 1
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.2 0 0
Glucose (dextrose) n/a n/a 2.2 0.7 n/a n/a n/a 0.6 3 2
Glutamic acid (g) 6.9 0.0 0.3 0.1 n/a 3.8 3.5 5.1 20 10
Glycine (g) 3.0 0.0 0.0 0.0 n/a 0.4 0.2 0.6 4 2
Histidine (g) 1.4 0.0 0.0 0.0 n/a 0.2 0.6 0.6 3 1
Iron (mg) 3.6 0.0 0.2 0.2 2.3 3.7 0.3 0.5 11 5
Isoleucine (g) 1.8 0.0 0.0 0.0 n/a 0.4 0.6 1.3 4 2
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0 0
Leucine (g) 3.3 0.0 0.0 0.0 n/a 0.8 1.3 2.1 8 4
Lysine (g) 3.8 0.0 0.0 0.0 n/a 0.3 1.5 1.1 7 3
Magnesium (mg) 44.8 0.0 11.0 6.0 52.9 30.8 15.9 22.7 184 92
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0 0
Manganese n/a 0.0 0.1 0.1 0.6 0.5 0.0 0.0 1 1
Methionine (g) 1.2 0.0 0.0 0.0 n/a 0.2 0.4 0.6 2 1
Monounsaturated Fat (g) 31.8 3.3 0.0 0.0 1.2 1.3 4.2 7.5 49 25
Niacin (mg) 10.4 0.0 0.1 0.3 3.6 4.8 0.1 0.1 19 10
Pantothenic acid n/a 0.0 0.1 0.1 0.9 0.5 0.3 0.2 2 1
Phenylalanine (g) 1.7 0.0 0.0 0.1 n/a 0.6 0.7 1.1 4 2
Phosphorus (mg) 423.3 0.0 31.9 11.9 126.0 114.0 281.7 402.1 1,391 695
Phytosterols (mg) 0.0 9.9 16.5 5.4 n/a n/a n/a n/a 32 16
Polyunsaturated Fat (g) 8.7 0.5 0.0 0.0 0.2 2.0 0.4 0.9 13 6
Potassium (mg) 757.0 0.0 160.6 104.1 892.1 123.1 78.4 86.3 2,202 1,101
Proline (g) 2.3 0.0 0.0 0.0 n/a 1.3 1.6 2.7 8 4
Protein (g) 47.6 0.0 1.2 0.5 5.5 11.3 14.5 25.2 106 53
Retinol (mcg) 24.9 0.0 0.0 0.0 n/a 0.0 130.6 197.7 353 177
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.1 0.4 0.2 0.3 2 1
Saturated Fat (g) 24.0 0.6 0.0 0.0 1.2 0.7 9.7 14.9 51 26
Selenium (mcg) 54.8 0.0 0.6 0.0 n/a 44.6 8.2 19.3 127 64
Serine (g) 1.9 0.0 0.0 0.0 n/a 0.5 0.8 0.8 4 2
Sodium (mg) 3,005.4 0.1 4.4 1.8 466.2 620.2 497.6 712.3 5,308 2,654
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.1 0.1 n/a n/a n/a 0.0 1 1
Sugar (g) 2.1 0.0 4.7 1.4 4.4 2.0 0.3 1.2 16 8
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 1.6 0.0 0.1 0.0 0.2 0.5 0.0 0.0 2 1
Threonine (g) 2.0 0.0 0.0 0.0 n/a 0.3 0.6 1.1 4 2
Tocopherol, alpha (mg) 0.6 0.6 0.0 0.2 n/a 0.5 0.1 0.2 2 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 68.0 4.5 0.1 0.1 2.9 4.9 15.1 25.4 121 61
Tryptophan (g) 0.4 0.0 0.0 0.0 n/a 0.1 0.2 0.6 1 1
Tyrosine (g) 1.4 0.0 0.0 0.0 n/a 0.3 0.9 1.2 4 2
Valine (g) 2.0 0.0 0.0 0.0 n/a 0.5 0.9 1.5 5 2
Vitamin A, IU (IU) 39.8 0.0 2.2 220.2 1,680.8 0.0 499.8 767.9 3,211 1,605
Vitamin A, RAE (mcg) 24.9 0.0 0.0 10.7 n/a 0.0 134.0 203.3 373 187
Vitamin B-12 (mcg) 3.2 0.0 0.0 0.0 0.1 0.0 0.8 2.6 7 3
Vitamin B-6 (mg) 0.8 0.0 0.1 0.1 0.3 0.0 0.0 0.0 2 1
Vitamin C (mg) 0.2 0.0 8.1 47.8 28.5 0.0 0.0 0.0 85 42
Vitamin D (IU) 102.1 0.0 0.0 0.0 n/a 0.0 11.4 18.2 132 66
Water (g) 117.4 0.0 98.0 55.9 218.5 35.3 23.3 56.8 605 303
Zinc (mg) 6.0 0.0 0.2 0.1 0.6 1.1 1.8 3.3 13 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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