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Nutritional Facts: Fettuccine Alfredo

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (357g)
heavy cream
2 tablespoons (28g)
unsalted butter
1/2 teaspoon (1g)
black pepper
9 ounces (257g)
fettuccine
3/4 cup (60g)
parmigiano-reggiano cheese
1/8 teaspoon (0g)
nutmeg
Total 1 serving
Alanine (g) 0.3 0.0 0.0 1.3 0.7 n/a 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 0.0 0.0 1.5 0.9 n/a 3 1
Ash (g) 1.6 0.0 0.1 2.9 3.8 0.0 8 2
Aspartic acid (g) 0.6 0.0 0.0 2.0 1.6 n/a 4 1
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 232.1 6.8 5.1 89.8 751.8 0.5 1,086 272
Calories 1,231.7 203.6 2.9 985.0 249.0 1.5 2,674 668
Calories (kj) 5,151.5 851.7 12.1 4,127.1 1,042.2 6.4 11,191 2,798
Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 10.0 0.0 0.7 182.8 2.0 0.1 196 49
Cholesterol (mg) 489.1 61.1 0.0 215.5 43.2 0.0 809 202
Copper (mg) 0.0 0.0 0.0 0.8 0.0 0.0 1 0
Cystine (g) 0.1 0.0 0.0 0.8 0.2 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.3 8.5 0.0 0.1 9 2
Folate (mcg) 14.3 0.9 0.2 590.0 4.8 0.2 610 153
Folate, DFE (mcg) 14.3 0.9 0.2 949.1 4.8 0.2 969 242
Folate, food (mcg) 14.3 0.9 0.2 74.4 4.8 0.2 95 24
Folic acid (mcg) 0.0 0.0 0.0 515.6 0.0 0.0 516 129
Fructose n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.3 n/a n/a 0 0
Glutamic acid (g) 1.5 0.1 0.0 11.7 5.7 n/a 19 5
Glycine (g) 0.2 0.0 0.0 1.3 0.4 n/a 2 0
Histidine (g) 0.2 0.0 0.0 1.0 1.0 n/a 2 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.1 0.0 0.1 10.3 0.5 0.0 11 3
Isoleucine (g) 0.4 0.0 0.0 1.5 1.3 n/a 3 1
Lactose n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.7 0.0 0.0 2.9 2.4 n/a 6 2
Lysine (g) 0.6 0.0 0.0 1.1 2.3 n/a 4 1
Magnesium (mg) 25.0 0.6 2.0 148.8 30.6 0.5 207 52
Maltose n/a n/a 0.0 3.9 n/a n/a 4 1
Manganese (mg) 0.0 0.0 0.1 2.2 0.0 0.0 2 1
Methionine (g) 0.2 0.0 0.0 0.7 0.7 n/a 2 0
Monounsaturated Fat (g) 38.1 6.0 0.0 3.2 5.2 0.0 53 13
Niacin (mg) 0.1 0.0 0.0 21.5 0.2 0.0 22 5
Pantothenic acid (mg) 0.9 0.0 0.0 2.3 0.3 n/a 4 1
Phenylalanine (g) 0.4 0.0 0.0 1.9 1.3 n/a 4 1
Phosphorus (mg) 221.3 6.8 1.8 618.2 441.0 0.6 1,290 322
Phytosterols n/a n/a 1.1 n/a n/a 0.2 1 0
Polyunsaturated Fat (g) 4.9 0.9 0.0 3.4 0.4 0.0 10 2
Potassium (mg) 267.8 6.8 15.3 625.9 58.2 1.0 975 244
Proline (g) 0.7 0.0 0.0 4.0 2.9 n/a 8 2
Protein (g) 7.3 0.2 0.1 36.3 22.7 0.0 67 17
Retinol (mcg) 1,445.9 190.6 0.0 43.6 133.8 0.0 1,814 453
Riboflavin (mg) 0.4 0.0 0.0 1.1 0.2 0.0 2 0
Saturated Fat (g) 82.2 14.6 0.0 3.0 10.4 0.1 110 28
Selenium (mcg) 1.8 0.3 0.1 202.1 14.3 0.0 219 55
Serine (g) 0.4 0.0 0.0 2.1 1.4 n/a 4 1
Sodium (mg) 135.7 3.1 0.2 53.9 1,017.6 0.0 1,211 303
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.7 n/a n/a 1 0
Sugar (g) 0.4 0.0 0.0 4.8 0.5 0.1 6 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 2.9 0.0 0.0 3 1
Threonine (g) 0.3 0.0 0.0 1.1 0.9 n/a 2 1
Tocopherol, alpha (mg) 3.8 0.7 0.0 0.9 0.2 0.0 6 1
Tocopherol, beta n/a 0.0 0.0 0.2 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.1 3.5 n/a 0.0 4 1
Total Fat (g) 132.1 23.0 0.0 11.4 16.4 0.1 183 46
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.2 n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 0.3 0.3 n/a 1 0
Tyrosine (g) 0.4 0.0 0.0 0.8 1.4 n/a 3 1
Valine (g) 0.5 0.0 0.0 1.8 1.7 n/a 4 1
Vitamin A, IU (IU) 5,247.9 709.7 6.3 159.0 519.0 0.3 6,642 1,661
Vitamin A, RAE (mcg) 1,467.3 194.3 0.3 43.6 137.4 0.0 1,843 461
Vitamin B-12 (mcg) 0.6 0.0 0.0 0.7 0.8 0.0 2 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.6 0.1 0.0 1 0
Vitamin C (mg) 2.1 0.0 0.0 0.0 0.0 0.0 2 1
Vitamin D (IU) 96.4 17.0 0.0 28.2 12.6 0.0 154 39
Water (g) 206.0 5.1 0.1 23.1 15.0 0.0 249 62
Zinc (mg) 0.8 0.0 0.0 4.9 1.9 0.0 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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