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Nutritional Facts: Spicy Marinated Olives With Pickled Vegetables and Garlic

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 (36g)
garlic cloves
1 (61g)
carrots
24 (0g)
green olives in brine
1 to taste (0g)
black olives
12 (420g)
cocktail onions
12 (780g)
gherkins
2 tablespoons (27g)
extra virgin olive oil
1 tablespoon (0g)
white wine vinegar
1/2 teaspoon (3g)
salt
1 pinch (1g)
hot chili powder
1/2 teaspoon (2g)
pimientos
1 pinch (0g)
fresh thyme leaves
Total 1 serving
Alanine (g) 0.0 0.1 n/a n/a 0.1 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.2 0.1 n/a n/a 0.4 0.3 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Ash (g) 0.5 0.6 n/a n/a 1.5 18.3 0.0 n/a 3.0 0.1 0.0 0.0 24 6
Aspartic acid (g) 0.2 0.1 n/a n/a 0.4 0.3 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 65.2 20.1 n/a n/a 96.6 327.6 0.3 n/a 0.7 2.2 0.1 0.2 513 128
Calories 53.6 25.0 n/a n/a 168.0 93.6 238.7 n/a 0.0 1.9 0.5 0.0 581 145
Calories (kj) 224.3 105.5 n/a n/a 697.2 390.0 998.7 n/a 0.0 8.0 1.9 0.2 2,426 606
Carbohydrates (g) 11.9 5.8 n/a n/a 39.2 20.2 0.0 n/a 0.0 0.3 0.1 0.0 78 19
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.0 n/a n/a 0.2 0.3 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.8 1.7 n/a n/a 7.1 8.6 0.0 n/a 0.0 0.2 0.0 0.0 18 5
Folate (mcg) 1.1 11.6 n/a n/a 79.8 7.8 0.0 n/a 0.0 0.2 0.1 0.0 101 25
Folate, DFE (mcg) 1.1 11.6 n/a n/a 79.8 7.8 0.0 n/a 0.0 0.2 0.1 0.0 101 25
Folate, food (mcg) 1.1 11.6 n/a n/a 79.8 7.8 0.0 n/a 0.0 0.2 0.1 0.0 101 25
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.3 n/a n/a 5.4 3.4 n/a n/a n/a 0.0 n/a n/a 9 2
Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.4 n/a n/a 8.3 6.8 n/a n/a n/a 0.0 n/a n/a 15 4
Glutamic acid (g) 0.3 0.2 n/a n/a 1.1 1.4 0.0 n/a 0.0 0.0 0.0 n/a 3 1
Glycine (g) 0.1 0.0 n/a n/a 0.1 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Histidine (g) 0.0 0.0 n/a n/a 0.1 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.6 0.2 n/a n/a 0.9 2.9 0.2 n/a 0.0 0.1 0.0 0.0 5 1
Isoleucine (g) 0.1 0.0 n/a n/a 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.1 n/a n/a 0.1 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Lysine (g) 0.1 0.1 n/a n/a 0.2 0.2 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Magnesium (mg) 9.0 7.3 n/a n/a 42.0 54.6 0.0 n/a 0.0 1.0 0.1 0.1 114 29
Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.6 0.1 n/a n/a 0.5 0.4 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a n/a 0.1 0.0 19.7 n/a 0.0 0.0 0.0 0.0 20 5
Niacin (mg) 0.3 0.6 n/a n/a 0.5 0.8 0.0 n/a 0.0 0.1 0.0 0.0 2 1
Pantothenic acid (mg) 0.2 0.2 n/a n/a 0.5 0.4 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.1 0.0 n/a n/a 0.1 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Phosphorus (mg) 55.1 21.4 n/a n/a 121.8 93.6 0.0 n/a 0.0 2.0 0.3 0.0 294 74
Phytosterols n/a n/a n/a n/a 63.0 109.2 59.7 n/a 0.0 0.6 0.2 n/a 233 58
Polyunsaturated Fat (g) 0.1 0.1 n/a n/a 0.1 0.4 2.8 n/a 0.0 0.1 0.0 0.0 4 1
Potassium (mg) 144.4 195.2 n/a n/a 613.2 717.6 0.3 n/a 0.2 13.2 3.1 0.2 1,687 422
Proline (g) 0.0 0.0 n/a n/a 0.1 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Protein (g) 2.3 0.6 n/a n/a 4.6 4.7 0.0 n/a 0.0 0.1 0.0 0.0 12 3
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 n/a n/a 0.1 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 n/a n/a 0.2 0.3 3.7 n/a 0.0 0.0 0.0 0.0 4 1
Selenium (mcg) 5.1 0.1 n/a n/a 2.1 0.8 0.0 n/a 0.0 0.1 0.0 n/a 8 2
Serine (g) 0.1 0.0 n/a n/a 0.1 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Sodium (mg) 6.1 42.1 n/a n/a 16.8 6,825.0 0.5 n/a 1,162.7 11.1 0.3 0.0 8,065 2,016
Starch n/a 0.9 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a 2.2 n/a n/a 4.2 0.0 n/a n/a n/a 0.0 n/a n/a 6 2
Sugar (g) 0.4 2.9 n/a n/a 17.8 10.2 0.0 n/a 0.0 0.0 0.1 n/a 31 8
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 n/a n/a 0.2 0.2 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.1 0.1 n/a n/a 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.4 n/a n/a 0.1 0.7 3.9 n/a 0.0 0.3 0.0 n/a 5 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.2 0.1 n/a n/a 0.4 1.1 27.0 n/a 0.0 0.1 0.0 0.0 29 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a n/a 0.1 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Valine (g) 0.1 0.0 n/a n/a 0.1 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 3.2 10,190.7 n/a n/a 8.4 1,427.4 0.0 n/a 0.0 200.1 52.6 1.9 11,884 2,971
Vitamin A, RAE (mcg) 0.0 509.4 n/a n/a 0.0 70.2 0.0 n/a 0.0 10.0 2.6 0.1 592 148
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 0.1 n/a n/a 0.5 0.2 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 11.2 3.6 n/a n/a 31.1 6.2 0.0 n/a 0.0 0.0 1.7 0.1 54 13
Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 21.1 53.9 n/a n/a 374.3 735.8 0.0 n/a 0.0 0.1 1.8 0.0 1,187 297
Zinc (mg) 0.4 0.1 n/a n/a 0.7 0.9 0.0 n/a 0.0 0.0 0.0 0.0 2 1

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