Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Mexican Chicken With Black Beans **crock Pot** OAMC

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (276g)
    boneless skinless chicken thighs
    3 tablespoons (8g)
    taco seasoning
    1/2 cup (122g)
    chicken broth
    32 ounces (655g)
    black beans
    1 small (70g)
    red onions
    1 tablespoon (8g)
    chili powder
    2 teaspoons (4g)
    ground cumin
    1/3 cup (5g)
    fresh cilantro
    2 tablespoons (30g)
    lime juice
    1 to taste (0g)
    salt
    8 (240g)
    flour tortillas
    Total 1 serving
    Alanine (g) 3.0 n/a n/a 2.4 0.0 0.0 n/a n/a 0.0 n/a 0.7 6 2
    Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 3.3 n/a n/a 3.6 0.1 0.0 n/a n/a 0.0 n/a 0.9 8 2
    Ash (g) 2.6 3.0 1.2 7.5 0.2 0.9 0.3 0.1 0.1 n/a 5.7 22 5
    Aspartic acid (g) 4.8 n/a n/a 7.0 0.1 0.1 n/a n/a 0.0 n/a 0.9 13 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 27.6 n/a 4.9 176.9 16.1 26.4 39.1 3.6 4.2 n/a 309.6 608 152
    Calories 328.4 14.9 19.5 864.9 28.0 22.6 15.8 1.2 7.6 n/a 748.8 2,052 513
    Calories (kj) 1,374.5 62.4 81.7 3,616.9 116.2 94.3 65.8 5.1 31.5 n/a 3,132.0 8,580 2,145
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 4.5 0.5 155.4 6.5 4.0 1.9 0.2 2.5 n/a 123.2 299 75
    Cholesterol (mg) 229.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 229 57
    Copper (mg) 0.2 n/a 0.1 1.4 0.0 0.1 0.0 0.0 0.0 n/a 0.3 2 1
    Cystine (g) 0.7 n/a n/a 0.6 0.0 0.0 n/a n/a 0.0 n/a 0.4 2 0
    Dietary Fiber (g) 0.0 1.5 0.0 57.0 1.2 2.8 0.4 0.1 0.1 n/a 7.4 71 18
    Folate (mcg) 27.6 n/a 2.4 976.3 13.3 2.2 0.4 3.3 3.0 n/a 249.6 1,278 320
    Folate, DFE (mcg) 27.6 n/a 2.4 976.3 13.3 2.2 0.4 3.3 3.0 n/a 403.2 1,432 358
    Folate, food (mcg) 27.6 n/a 2.4 976.3 13.3 2.2 0.4 3.3 3.0 n/a 28.8 1,057 264
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 220.8 221 55
    Fructose n/a n/a n/a n/a 0.9 0.3 n/a n/a 0.2 n/a n/a 1 0
    Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 1.4 0.2 n/a n/a 0.2 n/a n/a 2 0
    Glutamic acid (g) 8.1 n/a n/a 8.9 0.2 0.1 n/a n/a 0.0 n/a 6.8 24 6
    Glycine (g) 2.7 n/a n/a 2.3 0.0 0.0 n/a n/a 0.0 n/a 0.8 6 1
    Histidine (g) 1.7 n/a n/a 1.6 0.0 0.0 n/a n/a 0.0 n/a 0.5 4 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 2.9 0.5 0.3 13.8 0.1 1.4 2.8 0.1 0.0 n/a 8.0 30 7
    Isoleucine (g) 2.9 n/a n/a 2.6 0.0 0.0 n/a n/a 0.0 n/a 0.7 6 2
    Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 4.1 n/a n/a 4.6 0.0 0.1 n/a n/a 0.0 n/a 1.4 10 3
    Lysine (g) 4.6 n/a n/a 4.0 0.0 0.0 n/a n/a 0.0 n/a 0.5 9 2
    Magnesium (mg) 66.2 n/a 1.2 458.7 7.0 11.9 15.4 1.4 2.4 n/a 52.8 617 154
    Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 n/a 0.1 2.9 0.1 0.1 0.1 0.0 0.0 n/a 1.2 5 1
    Methionine (g) 1.5 n/a n/a 0.9 0.0 0.0 n/a n/a 0.0 n/a 0.4 3 1
    Monounsaturated Fat (g) 3.3 n/a 0.3 0.3 0.0 0.3 0.6 0.0 0.0 n/a 9.3 14 4
    Niacin (mg) 17.5 n/a 1.7 3.3 0.1 0.9 0.2 0.1 0.0 n/a 8.6 32 8
    Pantothenic acid (mg) 3.4 n/a 0.0 1.6 0.1 0.1 n/a 0.0 0.0 n/a 0.4 6 1
    Phenylalanine (g) 2.2 n/a n/a 3.1 0.0 0.0 n/a n/a 0.0 n/a 1.0 6 2
    Phosphorus (mg) 463.7 n/a 36.6 917.3 20.3 24.0 21.0 2.6 4.2 n/a 297.6 1,787 447
    Phytosterols n/a n/a n/a n/a 10.5 6.6 2.9 0.3 n/a n/a n/a 20 5
    Polyunsaturated Fat (g) 2.7 n/a 0.1 1.5 0.0 0.6 0.1 0.0 0.0 n/a 3.8 9 2
    Potassium (mg) 637.6 n/a 104.9 2,326.1 102.2 156.0 75.1 27.8 35.4 n/a 372.0 3,837 959
    Proline (g) 2.2 n/a n/a 2.5 0.0 0.1 n/a n/a 0.0 n/a 2.3 7 2
    Protein (g) 54.2 0.0 2.5 58.1 0.8 1.1 0.7 0.1 0.1 n/a 19.9 137 34
    Retinol (mcg) 55.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 55 14
    Riboflavin (mg) 0.5 n/a 0.0 0.4 0.0 0.1 0.0 0.0 0.0 n/a 0.6 2 0
    Saturated Fat (g) 2.8 0.0 0.2 0.9 0.0 0.2 0.1 0.0 0.0 n/a 4.5 9 2
    Selenium (mcg) 37.3 n/a 0.0 7.9 0.4 1.6 0.2 0.0 0.0 n/a 53.3 101 25
    Serine (g) 1.9 n/a n/a 3.2 0.0 0.0 n/a n/a 0.0 n/a 1.0 6 2
    Sodium (mg) 237.4 641.4 373.3 6.6 2.8 131.2 7.1 2.5 0.6 n/a 1,526.4 2,929 732
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.7 0.1 n/a n/a 0.1 n/a n/a 1 0
    Sugar (g) 0.0 1.5 0.4 n/a 3.0 0.6 0.1 0.0 0.5 n/a 4.6 11 3
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.2 n/a 0.0 1.6 0.0 0.0 0.0 0.0 0.0 n/a 1.3 3 1
    Threonine (g) 2.3 n/a n/a 2.4 0.0 0.0 n/a n/a 0.0 n/a 0.6 5 1
    Tocopherol, alpha (mg) 0.9 n/a 0.0 n/a 0.0 3.1 0.1 0.1 0.1 n/a 0.5 5 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.2 n/a n/a n/a 0.0 0.3 n/a n/a 0.0 n/a n/a 0 0
    Total Fat (g) 10.8 0.0 0.7 3.5 0.1 1.1 0.9 0.0 0.0 n/a 18.6 36 9
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.3 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.6 n/a n/a 0.7 0.0 0.0 n/a n/a 0.0 n/a 0.3 2 0
    Tyrosine (g) 1.8 n/a n/a 1.6 0.0 0.0 n/a n/a 0.0 n/a 0.6 4 1
    Valine (g) 2.7 n/a n/a 3.0 0.0 0.0 n/a n/a 0.0 n/a 0.9 7 2
    Vitamin A, IU (IU) 179.4 745.8 0.0 39.3 1.4 2,372.0 53.3 359.5 15.1 n/a 0.0 3,766 941
    Vitamin A, RAE (mcg) 55.2 n/a 0.0 0.0 0.0 118.6 2.7 18.0 0.6 n/a 0.0 195 49
    Vitamin B-12 (mcg) 1.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Vitamin B-6 (mg) 0.9 n/a 0.0 0.5 0.1 0.2 0.0 0.0 0.0 n/a 0.1 2 0
    Vitamin C (mg) 0.0 3.6 0.0 0.0 5.2 0.1 0.3 1.4 9.1 n/a 0.0 20 5
    Vitamin D (IU) 13.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 14 3
    Water (g) 209.2 0.5 117.1 430.8 62.4 0.9 0.3 4.9 27.5 n/a 72.5 926 231
    Zinc (mg) 5.3 n/a 0.1 7.3 0.1 0.3 0.2 0.0 0.0 n/a 1.3 15 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Mexican Chicken With Black Beans **crock Pot** OAMC.


    Over 475,000 Recipes

    Food.com Network of Sites