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Nutritional Facts: Applesauce Streusel Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 2/3 cups (228g)
cake flour
1 teaspoon (5g)
baking soda
2 teaspoons (5g)
cinnamon
1/2 teaspoon (1g)
allspice
3/4 cup (165g)
light brown sugar
1/2 cup (114g)
butter
3/4 cup (191g)
applesauce
1/4 cup (58g)
sour cream
1 teaspoon (4g)
vanilla
1 large (50g)
eggs
1/4 cup (34g)
cake flour
1/4 cup (55g)
brown sugar
1/4 cup (50g)
granulated sugar
1/4 teaspoon (1g)
cinnamon
1 dash (0g)
fresh nutmeg
4 tablespoons (57g)
butter
1/4 cup (27g)
pecans
Total 1 serving
Alanine (g) 0.6 n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.4 0.1 n/a n/a 0.0 n/a 0.0 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.7 n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.4 0.1 n/a n/a 0.0 n/a 0.0 0.3 2 0
Ash (g) 0.9 1.7 0.2 0.0 0.7 2.4 0.3 0.5 0.0 0.5 0.1 0.2 0.0 0.0 0.0 1.2 0.4 9 2
Aspartic acid (g) 0.8 n/a 0.0 n/a n/a 0.1 0.1 0.1 n/a 0.7 0.1 n/a n/a 0.0 n/a 0.0 0.3 2 0
Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 24.3 31 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 32.0 0.0 52.4 6.6 137.0 27.2 7.7 63.3 0.5 28.0 4.8 45.7 0.5 6.5 0.2 13.6 19.1 445 74
Calories 826.7 0.0 12.9 2.6 627.0 813.8 145.4 111.0 12.1 71.5 124.0 209.0 193.5 1.6 0.6 407.3 188.3 3,747 625
Calories (kj) 3,459.9 0.0 54.1 11.0 2,623.5 3,403.9 608.2 465.2 50.6 299.5 518.9 874.5 809.0 6.8 2.5 1,703.4 787.3 15,678 2,613
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.4 1 0
Carbohydrates (g) 178.2 0.0 4.2 0.7 161.8 0.1 38.1 1.7 0.5 0.4 26.7 53.9 50.0 0.5 0.1 0.0 3.8 521 87
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 244.0 0.0 29.9 0.0 186.0 0.0 0.0 0.0 0.0 0.0 122.1 0.0 582 97
Copper (mg) 0.3 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Cystine (g) 0.4 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.1 n/a n/a 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 3.9 0.0 2.8 0.2 0.0 0.0 2.3 0.0 0.0 0.0 0.6 0.0 0.0 0.3 0.0 0.0 2.6 13 2
Folate (mcg) 424.8 0.0 0.3 0.4 1.7 3.4 1.9 4.0 0.0 23.5 63.7 0.6 0.0 0.0 0.1 1.7 6.0 532 89
Folate, DFE (mcg) 644.0 0.0 0.3 0.4 1.7 3.4 1.9 4.0 0.0 23.5 96.6 0.6 0.0 0.0 0.1 1.7 6.0 784 131
Folate, food (mcg) 107.3 0.0 0.3 0.4 1.7 3.4 1.9 4.0 0.0 23.5 16.1 0.6 0.0 0.0 0.1 1.7 6.0 167 28
Folic acid (mcg) 315.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.3 0.0 0.0 0.0 0.0 0.0 0.0 362 60
Fructose n/a n/a 0.1 n/a 1.8 n/a n/a 0.0 n/a 0.0 n/a 0.6 0.0 0.0 n/a n/a 0.0 3 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.1 n/a 2.2 n/a n/a 0.0 n/a 0.2 n/a 0.7 0.0 0.0 n/a n/a 0.0 3 1
Glutamic acid (g) 6.2 n/a 0.0 n/a n/a 0.2 0.0 0.3 n/a 0.8 0.9 n/a n/a 0.0 n/a 0.1 0.5 9 2
Glycine (g) 0.6 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.2 0.1 n/a n/a 0.0 n/a 0.0 0.1 1 0
Histidine (g) 0.4 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.2 0.1 n/a n/a 0.0 n/a 0.0 0.1 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 16.7 0.0 0.4 0.1 1.2 0.0 0.7 0.1 0.0 0.9 2.5 0.4 0.0 0.1 0.0 0.0 0.7 24 4
Isoleucine (g) 0.7 n/a 0.0 n/a n/a 0.1 0.0 0.1 n/a 0.3 0.1 n/a n/a 0.0 n/a 0.0 0.1 1 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 2.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
Leucine (g) 1.3 n/a 0.0 n/a n/a 0.1 0.0 0.2 n/a 0.5 0.2 n/a n/a 0.0 n/a 0.0 0.2 3 0
Lysine (g) 0.7 n/a 0.0 n/a n/a 0.1 0.0 0.1 n/a 0.5 0.1 n/a n/a 0.0 n/a 0.0 0.1 2 0
Magnesium (mg) 36.5 0.0 3.1 1.4 14.9 2.3 5.7 5.8 0.5 6.0 5.5 5.0 0.0 0.4 0.2 1.1 33.0 121 20
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.4 0.0 0.9 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 1.2 4 1
Methionine (g) 0.3 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 23.9 0.0 2.9 0.0 1.8 0.0 0.0 0.0 0.0 0.0 11.9 11.1 52 9
Niacin (mg) 15.5 0.0 0.1 0.0 0.2 0.0 0.4 0.1 0.0 0.0 2.3 0.1 0.0 0.0 0.0 0.0 0.3 19 3
Pantothenic acid (mg) 1.0 0.0 0.0 n/a 0.2 0.1 0.1 0.2 0.0 0.8 0.2 0.1 0.0 0.0 n/a 0.1 0.2 3 0
Phenylalanine (g) 0.9 n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.3 0.1 n/a n/a 0.0 n/a 0.0 0.1 2 0
Phosphorus (mg) 194.1 0.0 3.3 1.1 6.6 27.2 13.4 66.1 0.3 99.0 29.1 2.2 0.0 0.4 0.2 13.6 75.5 532 89
Phytosterols n/a n/a 1.4 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.1 n/a 27.8 30 5
Polyunsaturated Fat (g) 0.9 0.0 0.0 0.0 0.0 3.5 0.1 0.5 0.0 1.0 0.1 0.0 0.0 0.0 0.0 1.7 5.9 14 2
Potassium (mg) 239.8 0.0 22.5 10.5 219.5 27.2 116.7 81.1 6.2 69.0 36.0 73.2 1.0 2.8 0.4 13.6 111.7 1,031 172
Proline (g) 2.1 n/a 0.0 n/a n/a 0.1 0.0 0.2 n/a 0.3 0.3 n/a n/a 0.0 n/a 0.0 0.1 3 1
Protein (g) 18.7 0.0 0.2 0.1 0.2 1.0 0.3 1.2 0.0 6.3 2.8 0.1 0.0 0.0 0.0 0.5 2.5 34 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 761.6 0.0 100.1 0.0 80.0 0.0 0.0 0.0 0.0 0.0 381.1 0.0 1,323 220
Riboflavin (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 58.3 0.1 6.6 0.0 1.6 0.0 0.0 0.0 0.0 0.0 29.2 1.7 98 16
Selenium (mcg) 11.2 0.0 0.2 0.0 2.0 1.1 0.6 1.5 0.0 15.4 1.7 0.7 0.3 0.0 0.0 0.6 1.0 36 6
Serine (g) 1.0 n/a 0.0 n/a n/a 0.1 0.0 0.1 n/a 0.5 0.1 n/a n/a 0.0 n/a 0.0 0.1 2 0
Sodium (mg) 4.6 1,258.6 0.5 0.8 46.2 810.4 53.6 46.0 0.4 71.0 0.7 15.4 0.5 0.1 0.0 405.6 0.0 2,714 452
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.8 1 0
Sucrose n/a n/a 0.0 n/a 156.0 n/a n/a 0.0 n/a 0.0 n/a 52.0 49.9 0.0 n/a n/a 1.1 259 43
Sugar (g) 0.7 0.0 0.1 n/a 160.1 0.1 n/a 2.0 0.5 0.2 0.1 53.4 49.9 0.0 0.0 0.0 1.1 268 45
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.2 3 0
Threonine (g) 0.5 n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.3 0.1 n/a n/a 0.0 n/a 0.0 0.1 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.1 n/a 0.0 2.6 n/a 0.3 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1.3 0.4 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.5 n/a n/a 0.0 n/a 0.0 n/a 0.3 0.0 n/a n/a 0.1 0.0 0.0 6.7 8 1
Total Fat (g) 2.0 0.0 0.1 0.1 0.0 92.1 0.3 11.3 0.0 4.8 0.3 0.0 0.0 0.0 0.0 46.1 19.6 177 29
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 3.4 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 1.7 n/a 5 1
TransFatty acids n/a n/a 0.0 n/a n/a 3.7 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 1.9 n/a 6 1
Tryptophan (g) 0.3 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.5 n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.2 0.1 n/a n/a 0.0 n/a 0.0 0.1 1 0
Valine (g) 0.8 n/a 0.0 n/a n/a 0.1 0.0 0.1 n/a 0.4 0.1 n/a n/a 0.0 n/a 0.0 0.1 2 0
Vitamin A, IU (IU) 0.0 0.0 15.4 5.4 0.0 2,836.4 21.0 358.2 0.0 270.0 0.0 0.0 0.0 1.9 0.1 1,419.4 15.3 4,943 824
Vitamin A, RAE (mcg) 0.0 0.0 0.8 0.3 0.0 776.3 1.9 101.2 0.0 80.0 0.0 0.0 0.0 0.1 0.0 388.5 0.8 1,350 225
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.2 0.4 0.0 0.0 3.3 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 5 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 68.1 0.0 8.1 0.0 41.0 0.0 0.0 0.0 0.0 0.0 34.1 0.0 151 25
Water (g) 28.6 0.0 0.6 0.1 2.2 18.0 152.2 42.8 2.2 38.1 4.3 0.7 0.0 0.1 0.0 9.0 1.0 300 50
Zinc (mg) 1.4 0.0 0.1 0.0 0.0 0.1 0.1 0.2 0.0 0.6 0.2 0.0 0.0 0.0 0.0 0.1 1.2 4 1

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