Nutritional Facts: Prime or Standing Rib Roast Done Right

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (0g)
standing rib roast
3 tablespoons (21g)
cracked black pepper
3 (9g)
garlic cloves
1 tablespoon (10g)
garlic salt
Total 1 serving
Alanine n/a 0.1 0.0 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 0 0
Arginine n/a 0.1 0.1 0.3 0 0
Ash n/a 0.9 0.1 0.3 1 0
Aspartic acid n/a 0.3 0.0 0.2 1 0
Caffeine n/a 0.0 0.0 0.0 0 0
Calcium n/a 91.7 16.3 7.7 116 12
Calories n/a 52.0 13.4 32.1 97 10
Calories (kj) n/a 217.4 56.1 134.4 408 41
Carbohydrates n/a 13.2 3.0 7.1 23 2
Cholesterol n/a 0.0 0.0 0.0 0 0
Copper n/a 0.3 0.0 0.1 0 0
Cystine n/a 0.0 0.0 0.0 0 0
Dietary Fiber n/a 5.2 0.2 0.9 6 1
Folate n/a 3.5 0.3 4.6 8 1
Folate, DFE n/a 3.5 0.3 4.6 8 1
Folate, food n/a 3.5 0.3 4.6 8 1
Folic acid n/a 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.0 0 0
Galactose n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 0 0
Glutamic acid n/a 0.3 0.1 0.4 1 0
Glycine n/a 0.1 0.0 0.1 0 0
Histidine n/a 0.0 0.0 0.0 0 0
Hydroxyproline n/a 0.0 n/a 0.0 0 0
Iron n/a 2.0 0.2 0.5 3 0
Isoleucine n/a 0.1 0.0 0.0 0 0
Lactose n/a 0.0 n/a 0.0 0 0
Leucine n/a 0.2 0.0 0.1 0 0
Lysine n/a 0.1 0.0 0.1 0 0
Magnesium n/a 35.4 2.3 7.5 45 5
Maltose n/a 0.0 n/a 0.0 0 0
Manganese n/a 2.6 0.2 0.1 3 0
Methionine n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat n/a 0.2 0.0 0.0 0 0
Niacin n/a 0.2 0.1 0.1 0 0
Pantothenic acid n/a 0.3 0.1 0.1 0 0
Phenylalanine n/a 0.1 0.0 0.1 0 0
Phosphorus n/a 32.7 13.8 40.2 87 9
Phytosterols n/a 19.0 n/a 0.8 20 2
Polyunsaturated Fat n/a 0.2 0.0 0.0 0 0
Potassium n/a 275.1 36.1 115.7 427 43
Proline n/a 0.3 0.0 0.1 0 0
Protein n/a 2.2 0.6 1.6 4 0
Retinol n/a 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.0 0 0
Saturated Fat n/a 0.3 0.0 0.0 0 0
Selenium n/a 1.0 1.3 2.3 5 0
Serine n/a 0.1 0.0 0.0 0 0
Sodium n/a 4.1 1.5 5.8 11 1
Sucrose n/a 0.0 n/a 0.2 0 0
Sugar n/a 0.1 0.1 0.2 0 0
Theobromine n/a 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0 0
Threonine n/a 0.1 0.0 0.0 0 0
Tocopherol, alpha n/a 0.2 0.0 0.1 0 0
Tocopherol, beta n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 1.4 n/a 0.0 1 0
Total Fat n/a 0.7 0.0 0.1 1 0
Trans-monoenoic Fat n/a 0.0 n/a 0.0 0 0
TransFatty acids n/a 0.0 n/a 0.0 0 0
Tryptophan n/a 0.0 0.0 0.0 0 0
Tyrosine n/a 0.1 0.0 0.0 0 0
Valine n/a 0.1 0.0 0.1 0 0
Vitamin A, IU n/a 113.2 0.8 0.0 114 11
Vitamin A, RAE n/a 5.6 0.0 0.0 6 1
Vitamin B-12 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.1 0.1 0.2 0 0
Vitamin C n/a 0.0 2.8 0.1 3 0
Vitamin D n/a 0.0 0.0 0.0 0 0
Water n/a 2.6 5.3 0.6 8 1
Zinc n/a 0.2 0.1 0.3 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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