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    Nutritional Facts: Crock Pot Beef Stroganoff

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    beef stew meat
    21 1/2 ounces (610g)
    cream of mushroom soup
    16 ounces (456g)
    wide egg noodles
    Total 1 serving
    Alanine (g) 5.7 0.4 2.4 8 2
    Alcohol (g) 0.0 0.0 0.0 0 0
    Arginine (g) 6.6 0.4 2.7 10 2
    Ash (g) 5.0 11.8 5.1 22 5
    Aspartic acid (g) 9.1 0.7 3.5 13 3
    Caffeine (mg) 0.0 0.0 0.0 0 0
    Calcium (mg) 59.0 73.1 159.6 292 73
    Calories 580.6 518.1 1,751.0 2,850 712
    Calories (kj) 2,426.8 2,163.8 7,337.0 11,928 2,982
    Carbohydrates (g) 0.7 41.0 325.0 367 92
    Cholesterol (mg) 290.3 0.0 383.0 673 168
    Copper (mg) 0.4 0.9 1.4 3 1
    Cystine (g) 1.0 0.1 1.4 3 1
    Dietary Fiber (g) 0.0 0.0 15.0 15 4
    Folate (mcg) 13.6 12.2 1,048.8 1,075 269
    Folate, DFE (mcg) 13.6 12.2 1,687.2 1,713 428
    Folate, food (mcg) 13.6 12.2 132.2 158 40
    Folic acid (mcg) 0.0 0.0 916.6 917 229
    Fructose n/a n/a 0.0 0 0
    Galactose n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.5 0 0
    Glutamic acid (g) 16.1 2.2 20.9 39 10
    Glycine (g) 4.4 0.3 2.3 7 2
    Histidine (g) 3.3 0.2 1.7 5 1
    Hydroxyproline (g) 0.5 n/a n/a 0 0
    Iron (mg) 9.6 6.8 18.3 35 9
    Isoleucine (g) 4.3 0.5 2.7 7 2
    Lactose n/a n/a 0.0 0 0
    Leucine (g) 8.2 0.8 5.2 14 4
    Lysine (g) 8.9 0.5 2.0 11 3
    Magnesium (mg) 95.3 24.4 264.5 384 96
    Maltose n/a n/a 7.0 7 2
    Manganese (mg) 0.1 0.5 3.9 4 1
    Methionine (g) 2.9 0.2 1.2 4 1
    Monounsaturated Fat (g) 11.0 6.8 5.7 23 6
    Niacin (mg) 22.7 2.6 38.2 64 16
    Pantothenic acid (mg) 3.0 1.4 4.2 9 2
    Phenylalanine (g) 3.8 0.5 3.4 8 2
    Phosphorus (mg) 966.2 158.5 1,099.0 2,224 556
    Polyunsaturated Fat (g) 1.4 8.7 6.1 16 4
    Potassium (mg) 1,664.7 377.9 1,112.6 3,155 789
    Proline (g) 4.1 0.8 7.0 12 3
    Protein (g) 98.7 9.8 64.6 173 43
    Retinol (mcg) 9.1 48.8 77.5 135 34
    Riboflavin (mg) 0.8 0.3 1.9 3 1
    Saturated Fat (g) 8.8 8.4 5.4 23 6
    Selenium (mcg) 109.8 14.6 359.3 484 121
    Serine (g) 3.9 0.5 3.7 8 2
    Sodium (mg) 362.9 4,278.8 95.8 4,737 1,184
    Sucrose n/a n/a 1.2 1 0
    Sugar (g) 0.0 8.9 8.6 17 4
    Theobromine (mg) 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.3 5.2 6 1
    Threonine (g) 4.5 0.4 2.0 7 2
    Tocopherol, alpha (mg) 0.8 4.9 1.7 7 2
    Tocopherol, beta n/a n/a 0.3 0 0
    Tocopherol, delta n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 6.2 6 2
    Total Fat (g) 20.3 35.9 20.2 76 19
    Trans-monoenoic Fat (g) 1.1 n/a n/a 1 0
    TransFatty acids (g) 1.1 n/a 0.3 1 0
    Tryptophan (g) 1.1 0.1 0.6 2 0
    Tyrosine (g) 3.5 0.4 1.3 5 1
    Valine (g) 4.6 0.5 3.1 8 2
    Vitamin A, IU (IU) 27.2 176.8 282.7 487 122
    Vitamin A, RAE (mcg) 9.1 48.8 77.5 135 34
    Vitamin B-12 (mcg) 10.4 0.0 1.3 12 3
    Vitamin B-6 (mg) 2.6 0.0 1.0 4 1
    Vitamin C (mg) 0.0 0.0 0.0 0 0
    Vitamin D (IU) 18.1 0.0 50.2 68 17
    Water (g) 328.9 511.1 41.1 881 220
    Zinc (mg) 24.6 1.2 8.8 35 9

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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