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Nutritional Facts: Simple Jelly Roll Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 large (250g)
eggs
1/2 cup (100g)
sugar
1 teaspoon (4g)
vanilla
1/2 cup (63g)
flour
1 to taste (0g)
confectioners' sugar
Total 1 serving
Alanine (g) 1.8 n/a n/a 0.2 n/a 2 0
Alcohol (g) 0.0 0.0 1.4 0.0 n/a 1 0
Arginine (g) 2.1 n/a n/a 0.3 n/a 2 0
Ash (g) 2.7 0.0 0.0 0.3 n/a 3 0
Aspartic acid (g) 3.3 n/a n/a 0.3 n/a 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 140.0 1.0 0.5 9.4 n/a 151 19
Calories 357.5 387.0 12.1 227.5 n/a 984 123
Calories (kj) 1,497.5 1,618.0 50.6 951.9 n/a 4,118 515
Carbohydrates (g) 1.8 100.0 0.5 47.7 n/a 150 19
Cholesterol (mg) 930.0 0.0 0.0 0.0 n/a 930 116
Copper (mg) 0.2 0.0 0.0 0.1 n/a 0 0
Cystine (g) 0.7 n/a n/a 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 1.7 n/a 2 0
Folate (mcg) 117.5 0.0 0.0 114.4 n/a 232 29
Folate, DFE (mcg) 117.5 0.0 0.0 181.9 n/a 299 37
Folate, food (mcg) 117.5 0.0 0.0 18.1 n/a 136 17
Folic acid (mcg) 0.0 0.0 0.0 96.3 n/a 96 12
Fructose (g) 0.0 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.9 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 4.2 n/a n/a 2.2 n/a 6 1
Glycine (g) 1.1 n/a n/a 0.2 n/a 1 0
Histidine (g) 0.8 n/a n/a 0.1 n/a 1 0
Iron (mg) 4.4 0.1 0.0 2.9 n/a 7 1
Isoleucine (g) 1.7 n/a n/a 0.2 n/a 2 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 2.7 n/a n/a 0.4 n/a 3 0
Lysine (g) 2.3 n/a n/a 0.1 n/a 2 0
Magnesium (mg) 30.0 0.0 0.5 13.8 n/a 44 6
Maltose (g) 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.4 n/a 1 0
Methionine (g) 1.0 n/a n/a 0.1 n/a 1 0
Monounsaturated Fat (g) 9.1 0.0 0.0 0.1 n/a 9 1
Niacin (mg) 0.2 0.0 0.0 3.7 n/a 4 0
Pantothenic acid (mg) 3.8 0.0 0.0 0.3 n/a 4 1
Phenylalanine (g) 1.7 n/a n/a 0.3 n/a 2 0
Phosphorus (mg) 495.0 0.0 0.3 67.5 n/a 563 70
Polyunsaturated Fat (g) 4.8 0.0 0.0 0.3 n/a 5 1
Potassium (mg) 345.0 2.0 6.2 66.9 n/a 420 53
Proline (g) 1.3 n/a n/a 0.7 n/a 2 0
Protein (g) 31.4 0.0 0.0 6.5 n/a 38 5
Retinol (mcg) 400.0 0.0 0.0 0.0 n/a 400 50
Riboflavin (mg) 1.1 0.0 0.0 0.3 n/a 1 0
Saturated Fat (g) 7.8 0.0 0.0 0.1 n/a 8 1
Selenium (mcg) 76.8 0.6 0.0 21.2 n/a 99 12
Serine (g) 2.4 n/a n/a 0.3 n/a 3 0
Sodium (mg) 355.0 1.0 0.4 1.3 n/a 358 45
Sucrose (g) 0.0 99.8 n/a n/a n/a 100 12
Sugar (g) 0.9 99.8 0.5 0.2 n/a 101 13
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.5 n/a 1 0
Threonine (g) 1.4 n/a n/a 0.2 n/a 2 0
Tocopherol, alpha (mg) 2.6 0.0 0.0 0.0 n/a 3 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.2 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 1.3 n/a n/a 0.2 n/a 1 0
Total Fat (g) 23.8 0.0 0.0 0.6 n/a 24 3
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 n/a n/a 0.1 n/a 0 0
Tyrosine (g) 1.2 n/a n/a 0.2 n/a 1 0
Valine (g) 2.1 n/a n/a 0.3 n/a 2 0
Vitamin A, IU (IU) 1,350.0 0.0 0.0 0.0 n/a 1,350 169
Vitamin A, RAE (mcg) 400.0 0.0 0.0 0.0 n/a 400 50
Vitamin B-12 (mcg) 2.2 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 205.0 0.0 0.0 0.0 n/a 205 26
Water (g) 190.4 0.0 2.2 7.5 n/a 200 25
Zinc (mg) 3.2 0.0 0.0 0.4 n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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