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    Nutritional Facts: Simple Jelly Roll Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 large (250g)
    eggs
    1/2 cup (100g)
    sugar
    1 teaspoon (4g)
    vanilla
    1/2 cup (63g)
    flour
    1 to taste (0g)
    confectioners' sugar
    Total 1 serving
    Alanine (g) 1.8 n/a n/a 0.2 n/a 2 0
    Alcohol (g) 0.0 0.0 1.4 0.0 n/a 1 0
    Arginine (g) 2.1 n/a n/a 0.3 n/a 2 0
    Ash (g) 2.7 0.0 0.0 0.3 n/a 3 0
    Aspartic acid (g) 3.3 n/a n/a 0.3 n/a 4 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 140.0 1.0 0.5 9.4 n/a 151 19
    Calories 357.5 387.0 12.1 227.5 n/a 984 123
    Calories (kj) 1,497.5 1,618.0 50.6 951.9 n/a 4,118 515
    Carbohydrates (g) 1.8 100.0 0.5 47.7 n/a 150 19
    Cholesterol (mg) 930.0 0.0 0.0 0.0 n/a 930 116
    Copper (mg) 0.2 0.0 0.0 0.1 n/a 0 0
    Cystine (g) 0.7 n/a n/a 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 1.7 n/a 2 0
    Folate (mcg) 117.5 0.0 0.0 114.4 n/a 232 29
    Folate, DFE (mcg) 117.5 0.0 0.0 181.9 n/a 299 37
    Folate, food (mcg) 117.5 0.0 0.0 18.1 n/a 136 17
    Folic acid (mcg) 0.0 0.0 0.0 96.3 n/a 96 12
    Fructose (g) 0.0 0.0 n/a n/a n/a 0 0
    Galactose (g) 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.9 0.0 n/a n/a n/a 1 0
    Glutamic acid (g) 4.2 n/a n/a 2.2 n/a 6 1
    Glycine (g) 1.1 n/a n/a 0.2 n/a 1 0
    Histidine (g) 0.8 n/a n/a 0.1 n/a 1 0
    Iron (mg) 4.4 0.1 0.0 2.9 n/a 7 1
    Isoleucine (g) 1.7 n/a n/a 0.2 n/a 2 0
    Lactose (g) 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 2.7 n/a n/a 0.4 n/a 3 0
    Lysine (g) 2.3 n/a n/a 0.1 n/a 2 0
    Magnesium (mg) 30.0 0.0 0.5 13.8 n/a 44 6
    Maltose (g) 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 0.4 n/a 1 0
    Methionine (g) 1.0 n/a n/a 0.1 n/a 1 0
    Monounsaturated Fat (g) 9.1 0.0 0.0 0.1 n/a 9 1
    Niacin (mg) 0.2 0.0 0.0 3.7 n/a 4 0
    Pantothenic acid (mg) 3.8 0.0 0.0 0.3 n/a 4 1
    Phenylalanine (g) 1.7 n/a n/a 0.3 n/a 2 0
    Phosphorus (mg) 495.0 0.0 0.3 67.5 n/a 563 70
    Polyunsaturated Fat (g) 4.8 0.0 0.0 0.3 n/a 5 1
    Potassium (mg) 345.0 2.0 6.2 66.9 n/a 420 53
    Proline (g) 1.3 n/a n/a 0.7 n/a 2 0
    Protein (g) 31.4 0.0 0.0 6.5 n/a 38 5
    Retinol (mcg) 400.0 0.0 0.0 0.0 n/a 400 50
    Riboflavin (mg) 1.1 0.0 0.0 0.3 n/a 1 0
    Saturated Fat (g) 7.8 0.0 0.0 0.1 n/a 8 1
    Selenium (mcg) 76.8 0.6 0.0 21.2 n/a 99 12
    Serine (g) 2.4 n/a n/a 0.3 n/a 3 0
    Sodium (mg) 355.0 1.0 0.4 1.3 n/a 358 45
    Sucrose (g) 0.0 99.8 n/a n/a n/a 100 12
    Sugar (g) 0.9 99.8 0.5 0.2 n/a 101 13
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.5 n/a 1 0
    Threonine (g) 1.4 n/a n/a 0.2 n/a 2 0
    Tocopherol, alpha (mg) 2.6 0.0 0.0 0.0 n/a 3 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.2 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 1.3 n/a n/a 0.2 n/a 1 0
    Total Fat (g) 23.8 0.0 0.0 0.6 n/a 24 3
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.4 n/a n/a 0.1 n/a 0 0
    Tyrosine (g) 1.2 n/a n/a 0.2 n/a 1 0
    Valine (g) 2.1 n/a n/a 0.3 n/a 2 0
    Vitamin A, IU (IU) 1,350.0 0.0 0.0 0.0 n/a 1,350 169
    Vitamin A, RAE (mcg) 400.0 0.0 0.0 0.0 n/a 400 50
    Vitamin B-12 (mcg) 2.2 0.0 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin D (IU) 205.0 0.0 0.0 0.0 n/a 205 26
    Water (g) 190.4 0.0 2.2 7.5 n/a 200 25
    Zinc (mg) 3.2 0.0 0.0 0.4 n/a 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Simple Jelly Roll Cake.


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