Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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6 cups (732g) rhubarb |
2 cups (320g) onions |
2 cups (440g) brown sugar |
1 cup (339g) honey |
1/2 cup (75g) dried figs |
1/2 cup (50g) dried cranberries |
1 cup (100g) cranberries |
2 cups (478g) cider vinegar |
2 teaspoons (0g) Chinese five spice powder |
2 teaspoons (4g) ground ginger |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) pepper |
1/2 teaspoon (1g) chili powder |
1/2 teaspoon (1g) paprika |
1 teaspoon (3g) garlic powder |
Total | 1 serving | |
| Alanine | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Ash (g) | 5.6 | 1.1 | 2.0 | 0.7 | 1.4 | 0.1 | 0.2 | 0.8 | n/a | 0.2 | 6.0 | 0.1 | 0.2 | 0.1 | 0.1 | 18 | 0 |
| Aspartic acid | n/a | 0.3 | n/a | 0.1 | 0.5 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 629.5 | 73.6 | 365.2 | 20.3 | 120.7 | 4.0 | 8.0 | 33.5 | n/a | 4.1 | 1.4 | 5.1 | 4.5 | 2.6 | 2.4 | 1,275 | 27 |
| Calories | 153.7 | 128.0 | 1,672.0 | 1,030.6 | 185.5 | 23.0 | 46.0 | 100.4 | n/a | 12.1 | 0.0 | 2.9 | 3.8 | 3.2 | 10.3 | 3,371 | 70 |
| Calories (kj) | 644.2 | 531.2 | 6,996.0 | 4,312.1 | 775.5 | 97.0 | 194.0 | 430.2 | n/a | 50.5 | 0.0 | 12.1 | 15.9 | 13.6 | 43.0 | 14,115 | 294 |
| Carbohydrates (g) | 33.2 | 29.9 | 431.6 | 279.3 | 47.6 | 6.1 | 12.2 | 4.4 | n/a | 2.6 | 0.0 | 0.7 | 0.7 | 0.6 | 2.3 | 851 | 18 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper (mg) | 0.2 | 0.1 | 0.2 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 13.2 | 5.4 | 0.0 | 0.7 | 7.3 | 2.3 | 4.6 | 0.0 | n/a | 0.5 | 0.0 | 0.3 | 0.5 | 0.4 | 0.3 | 35 | 1 |
| Folate (mcg) | 51.2 | 60.8 | 4.4 | 6.8 | 6.7 | 0.5 | 1.0 | 0.0 | n/a | 0.5 | 0.0 | 0.2 | 0.4 | 0.6 | 1.5 | 134 | 3 |
| Folate, DFE (mcg) | 51.2 | 60.8 | 4.4 | 6.8 | 6.7 | 0.5 | 1.0 | 0.0 | n/a | 0.5 | 0.0 | 0.2 | 0.4 | 0.6 | 1.5 | 134 | 3 |
| Folate, food (mcg) | 51.2 | 60.8 | 4.4 | 6.8 | 6.7 | 0.5 | 1.0 | 0.0 | n/a | 0.5 | 0.0 | 0.2 | 0.4 | 0.6 | 1.5 | 134 | 3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 4.1 | 4.9 | 138.8 | 17.1 | 0.3 | 0.6 | 1.4 | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 167 | 3 |
| Galactose | n/a | 0.0 | 0.0 | 10.5 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 0 |
| Glucose (dextrose) | n/a | 6.3 | 5.9 | 121.2 | 18.5 | 1.6 | 3.3 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 157 | 3 |
| Glutamic acid | n/a | 0.8 | n/a | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Glycine | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Histidine | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Iron (mg) | 1.6 | 0.7 | 3.1 | 1.4 | 1.5 | 0.1 | 0.3 | 1.0 | n/a | 0.7 | 0.0 | 0.1 | 0.2 | 0.2 | 0.2 | 11 | 0 |
| Isoleucine | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Lysine | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Magnesium (mg) | 87.8 | 32.0 | 39.6 | 6.8 | 50.7 | 3.0 | 6.0 | 23.9 | n/a | 7.7 | 0.1 | 2.0 | 2.0 | 2.0 | 2.4 | 266 | 6 |
| Maltose | n/a | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Manganese (mg) | 1.4 | 0.4 | 0.3 | 0.3 | 0.4 | 0.2 | 0.4 | 1.2 | n/a | 1.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Methionine | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Niacin (mg) | 2.2 | 0.4 | 0.5 | 0.4 | 0.5 | 0.1 | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 5 | 0 |
| Pantothenic acid (mg) | 0.6 | 0.4 | 0.6 | 0.2 | 0.3 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Phenylalanine | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Phosphorus (mg) | 102.5 | 92.8 | 17.6 | 13.6 | 49.9 | 6.5 | 13.0 | 38.2 | n/a | 6.0 | 0.0 | 1.8 | 4.1 | 3.6 | 12.8 | 362 | 8 |
| Phytosterols | n/a | 48.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.0 | 0.0 | 1.1 | 1.1 | 2.0 | 0.2 | 55 | 1 |
| Polyunsaturated Fat (g) | 0.7 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1 | 0 |
| Potassium (mg) | 2,108.2 | 467.2 | 585.2 | 176.3 | 506.6 | 42.5 | 85.0 | 348.9 | n/a | 47.5 | 0.5 | 15.3 | 26.3 | 26.2 | 37.0 | 4,473 | 93 |
| Proline | n/a | 0.0 | n/a | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Protein (g) | 6.6 | 3.5 | 0.5 | 1.0 | 2.5 | 0.2 | 0.4 | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 0.2 | 0.2 | 0.5 | 16 | 0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Selenium (mcg) | 8.1 | 1.6 | 5.3 | 2.7 | 0.4 | 0.1 | 0.1 | 0.5 | n/a | 2.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.7 | 22 | 0 |
| Serine | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Sodium (mg) | 29.3 | 12.8 | 123.2 | 13.6 | 7.5 | 1.0 | 2.0 | 23.9 | n/a | 1.0 | 2,325.5 | 0.2 | 22.1 | 0.8 | 1.9 | 2,565 | 53 |
| Starch | n/a | 0.0 | n/a | n/a | 3.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Sucrose | n/a | 3.2 | 416.1 | 3.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 423 | 9 |
| Sugar (g) | 8.1 | 13.6 | 426.9 | 278.4 | 35.7 | 2.0 | 4.0 | 1.9 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 771 | 16 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, alpha (mg) | 2.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.6 | 1.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 5 | 0 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Total Fat (g) | 1.5 | 0.3 | 0.0 | 0.0 | 0.7 | 0.1 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 3 | 0 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tryptophan | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tyrosine | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Valine | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin A, IU (IU) | 746.6 | 6.4 | 0.0 | 0.0 | 7.5 | 30.0 | 60.0 | 0.0 | n/a | 1.1 | 0.0 | 6.3 | 400.3 | 566.4 | 0.0 | 1,825 | 38 |
| Vitamin A, RAE (mcg) | 36.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 3.0 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | 20.0 | 28.3 | 0.0 | 90 | 2 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.4 | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 58.6 | 23.7 | 0.0 | 1.7 | 0.9 | 6.7 | 13.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 105 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 685.2 | 285.2 | 5.9 | 58.0 | 22.4 | 43.6 | 87.1 | 448.4 | n/a | 0.4 | 0.0 | 0.1 | 0.1 | 0.1 | 0.2 | 1,637 | 34 |
| Zinc (mg) | 0.7 | 0.5 | 0.1 | 0.7 | 0.4 | 0.1 | 0.1 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.