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    Nutritional Facts: Buca Di Beppo Warm Tomato and Spinach Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (110g)
    red onions
    4 (248g)
    roma tomatoes
    16 ounces (454g)
    Baby Spinach
    4 ounces (114g)
    goat cheese
    1/2 cup (128g)
    balsamic vinegar
    1 (3g)
    garlic cloves
    2 tablespoons (28g)
    brown sugar
    1 cup (216g)
    extra virgin olive oil
    1 cup (109g)
    pecan pieces
    1/4 cup (57g)
    unsalted butter
    1/4 cup (55g)
    brown sugar
    1 teaspoon (3g)
    cinnamon
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    cayenne pepper
    Total 1 serving
    Alanine (g) 0.0 0.1 0.6 0.4 n/a 0.0 n/a 0.0 0.4 0.0 n/a 0.0 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.1 0.7 0.7 n/a 0.0 n/a 0.0 1.3 0.0 n/a 0.0 0.0 n/a 3 1
    Ash (g) 0.4 1.2 7.8 3.3 0.5 0.0 0.1 0.0 1.6 0.0 0.2 0.1 6.0 0.1 21 5
    Aspartic acid (g) 0.1 0.3 1.1 1.2 n/a 0.0 n/a 0.0 1.0 0.0 n/a 0.0 0.0 n/a 4 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 97.0 2.3 n/a n/a n/a n/a 99 25
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 25.3 24.8 449.9 338.5 34.4 5.4 22.9 2.2 76.3 13.6 45.7 26.2 1.4 1.3 1,068 267
    Calories 44.0 44.6 104.5 413.5 112.2 4.5 104.9 1,909.4 753.2 406.9 209.0 6.5 0.0 2.9 4,116 1,029
    Calories (kj) 182.6 183.5 440.8 1,731.3 470.5 18.7 438.8 7,989.8 3,149.0 1,701.9 874.5 27.0 0.0 12.0 17,220 4,305
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 5.5 0.0 n/a n/a n/a n/a 5 1
    Carbohydrates (g) 10.3 9.6 16.5 2.9 21.7 1.0 27.1 0.0 15.1 0.0 53.9 2.1 0.0 0.5 161 40
    Cholesterol (mg) 0.0 0.0 0.0 89.7 n/a 0.0 0.0 0.0 0.0 122.0 0.0 0.0 0.0 0.0 212 53
    Copper (mg) 0.0 0.1 0.6 0.6 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 3 1
    Cystine (g) 0.0 0.0 0.2 0.1 n/a 0.0 n/a 0.0 0.2 0.0 n/a 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 1.9 3.0 10.0 0.0 n/a 0.1 0.0 0.0 10.5 0.0 0.0 1.4 0.0 0.2 27 7
    Folate (mcg) 20.9 37.2 881.5 2.3 n/a 0.1 0.3 0.0 24.0 1.7 0.6 0.2 0.0 1.0 970 242
    Folate, DFE (mcg) 20.9 37.2 881.5 2.3 n/a 0.1 0.3 0.0 24.0 1.7 0.6 0.2 0.0 1.0 970 242
    Folate, food (mcg) 20.9 37.2 881.5 2.3 n/a 0.1 0.3 0.0 24.0 1.7 0.6 0.2 0.0 1.0 970 242
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 1.4 3.4 0.7 n/a 9.4 n/a 0.3 n/a 0.0 n/a 0.6 0.0 n/a n/a 16 4
    Galactose (g) 0.0 0.0 0.5 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 2.2 3.1 0.5 n/a 9.7 n/a 0.4 n/a 0.0 n/a 0.7 0.0 n/a n/a 17 4
    Glutamic acid (g) 0.3 1.1 1.6 4.6 n/a 0.0 n/a 0.0 2.0 0.1 n/a 0.0 0.0 n/a 10 2
    Glycine (g) 0.0 0.0 0.6 0.3 n/a 0.0 n/a 0.0 0.5 0.0 n/a 0.0 0.0 n/a 1 0
    Histidine (g) 0.0 0.0 0.3 0.7 n/a 0.0 n/a 0.0 0.3 0.0 n/a 0.0 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.2 0.7 12.3 1.8 0.9 0.1 0.2 1.2 2.8 0.0 0.4 0.2 0.0 0.1 21 5
    Isoleucine (g) 0.0 0.0 0.7 1.0 n/a 0.0 n/a 0.0 0.4 0.0 n/a 0.0 0.0 n/a 2 1
    Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.0 0.1 1.0 2.1 n/a 0.0 n/a 0.0 0.7 0.0 n/a 0.0 0.0 n/a 4 1
    Lysine (g) 0.0 0.1 0.8 1.8 n/a 0.0 n/a 0.0 0.3 0.0 n/a 0.0 0.0 n/a 3 1
    Magnesium (mg) 11.0 27.3 359.0 32.9 15.3 0.8 2.5 0.0 131.9 1.1 5.0 1.6 0.1 1.4 590 147
    Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.3 4.1 0.1 0.2 0.1 0.0 0.0 4.9 0.0 0.0 0.5 0.0 0.0 10 3
    Methionine (g) 0.0 0.0 0.2 0.7 n/a 0.0 n/a 0.0 0.2 0.0 n/a 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.0 0.1 0.0 7.7 n/a 0.0 0.0 157.6 44.5 11.9 0.0 0.0 0.0 0.0 222 55
    Niacin (mg) 0.1 1.5 3.3 1.3 n/a 0.0 0.0 0.0 1.3 0.0 0.1 0.0 0.0 0.1 8 2
    Pantothenic acid (mg) 0.1 0.2 0.3 0.2 n/a 0.0 0.0 0.0 0.9 0.1 0.1 0.0 0.0 n/a 2 1
    Phenylalanine (g) 0.0 0.1 0.6 1.0 n/a 0.0 n/a 0.0 0.5 0.0 n/a 0.0 0.0 n/a 2 1
    Phosphorus (mg) 31.9 59.5 222.7 426.0 24.2 4.6 1.1 0.0 301.9 13.6 2.2 1.7 0.0 2.6 1,092 273
    Phytosterols (mg) 16.5 17.4 40.9 n/a n/a n/a n/a 477.4 111.2 n/a n/a 0.7 0.0 0.7 665 166
    Polyunsaturated Fat (g) 0.0 0.2 0.7 0.8 n/a 0.0 0.0 22.7 23.6 1.7 0.0 0.0 0.0 0.1 50 12
    Potassium (mg) 160.6 587.8 2,535.6 179.5 142.8 12.0 36.7 2.2 446.9 13.6 73.2 11.3 0.5 18.1 4,221 1,055
    Proline (g) 0.0 0.0 0.5 3.0 n/a 0.0 n/a 0.0 0.4 0.0 n/a 0.0 0.0 n/a 4 1
    Protein (g) 1.2 2.2 13.0 24.5 0.6 0.2 0.0 0.0 10.0 0.5 0.1 0.1 0.0 0.1 53 13
    Retinol (mcg) 0.0 0.0 0.0 455.5 n/a 0.0 0.0 0.0 0.0 380.8 0.0 0.0 0.0 0.0 836 209
    Riboflavin (mg) 0.0 0.0 0.9 0.8 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.0 0.1 0.3 23.4 0.0 0.0 0.0 29.8 6.7 29.2 0.0 0.0 0.0 0.0 90 22
    Selenium (mcg) 0.6 0.0 4.5 4.3 n/a 0.4 0.3 0.0 4.1 0.6 0.7 0.1 0.0 0.1 16 4
    Serine (g) 0.0 0.1 0.5 0.9 n/a 0.0 n/a 0.0 0.5 0.0 n/a 0.0 0.0 n/a 2 1
    Sodium (mg) 4.4 12.4 359.0 585.0 29.3 0.5 7.7 4.3 0.0 6.2 15.4 0.3 2,325.5 0.3 3,350 838
    Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 1 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 3.3 0.0 n/a n/a n/a n/a 3 1
    Sucrose (g) 1.1 0.0 0.3 n/a 0.0 n/a 26.1 n/a 4.3 n/a 52.0 0.0 n/a n/a 84 21
    Sugar (g) 4.7 6.5 1.9 2.9 19.1 0.0 26.8 0.0 4.3 0.0 53.4 0.1 0.0 0.1 120 30
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.4 0.1 n/a 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 0.1 0.6 0.9 n/a 0.0 n/a 0.0 0.3 0.0 n/a 0.0 0.0 n/a 2 0
    Tocopherol, alpha (mg) 0.0 1.3 9.2 0.3 n/a 0.0 0.0 31.0 1.5 1.3 0.0 0.1 0.0 0.3 45 11
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.2 0.4 0.0 n/a 0.0 n/a n/a 1 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.5 0.0 n/a 0.0 n/a n/a 1 0
    Tocopherol, gamma (mg) 0.0 0.3 0.8 n/a n/a n/a n/a 1.8 26.6 0.0 n/a 0.3 n/a n/a 30 7
    Total Fat (g) 0.1 0.5 1.8 33.9 0.0 0.0 0.0 216.0 78.4 46.0 0.0 0.0 0.0 0.2 377 94
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.2 0.3 n/a 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.0 0.0 0.5 1.0 n/a 0.0 n/a 0.0 0.2 0.0 n/a 0.0 0.0 n/a 2 0
    Valine (g) 0.0 0.0 0.7 1.7 n/a 0.0 n/a 0.0 0.4 0.0 n/a 0.0 0.0 n/a 3 1
    Vitamin A, IU (IU) 2.2 2,065.8 42,609.1 1,663.1 0.0 0.3 0.0 0.0 61.0 1,418.2 0.0 7.7 0.0 374.5 48,202 12,050
    Vitamin A, RAE (mcg) 0.0 104.2 2,131.1 462.4 0.0 0.0 0.0 0.0 3.3 388.2 0.0 0.4 0.0 18.7 3,108 777
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.2 0.9 0.1 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin C (mg) 8.1 34.0 127.7 0.0 0.0 0.9 0.0 0.0 1.2 0.0 0.0 0.1 0.0 0.7 173 43
    Vitamin D (IU) 0.0 0.0 0.0 25.0 n/a 0.0 0.0 0.0 0.0 34.1 0.0 0.0 0.0 0.0 59 15
    Water (g) 98.0 234.4 415.3 51.7 97.5 1.8 0.4 0.0 3.8 10.2 0.7 0.3 0.0 0.1 914 229
    Zinc (mg) 0.2 0.4 2.4 0.7 0.1 0.0 0.0 0.0 4.9 0.1 0.0 0.0 0.0 0.0 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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