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Nutritional Facts: Vegan Chai Latte Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (243g)
soymilk
4 (0g)
black tea bags
1/4 cup (55g)
canola oil
1/2 cup (0g)
soy yogurt
3/4 cup (150g)
granulated sugar
1 teaspoon (4g)
vanilla extract
1 1/3 cups (167g)
all-purpose flour
1/4 teaspoon (1g)
baking soda
1/2 teaspoon (2g)
baking powder
1/2 teaspoon (3g)
salt
2 teaspoons (5g)
ground cinnamon
1 teaspoon (2g)
ground cardamom
1/2 teaspoon (1g)
ground ginger
1/4 teaspoon (1g)
ground cloves
1 pinch (0g)
white pepper
1/2 cup (60g)
confectioners' sugar
2 tablespoons (11g)
cocoa powder
1 teaspoon (3g)
ground cinnamon
1/4 teaspoon (1g)
ground nutmeg
Total 1 serving
Alanine (g) 0.3 n/a n/a n/a n/a n/a 0.6 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 1 0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 1.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.5 n/a n/a n/a n/a n/a 0.7 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 1 0
Ash (g) 1.6 n/a 0.0 n/a 0.0 0.0 0.8 0.4 1.7 3.0 0.2 0.1 0.0 0.0 0.0 0.0 0.6 0.1 0.0 9 1
Aspartic acid (g) 0.7 n/a n/a n/a n/a n/a 0.7 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.2 0.0 n/a 2 0
Beta-sitosterol n/a n/a 225.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 225 19
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 24.8 0.0 0.0 25 2
Calcium (mg) 60.8 n/a 0.0 n/a 1.5 0.5 25.0 0.0 169.4 0.7 52.4 7.7 1.0 3.6 0.3 0.6 13.8 26.2 1.0 364 30
Calories 131.2 n/a 481.8 n/a 580.5 12.1 606.5 0.0 1.2 0.0 12.9 6.2 3.0 1.8 0.4 233.4 24.6 6.5 2.9 2,105 175
Calories (kj) 549.2 n/a 2,016.0 n/a 2,427.0 50.6 2,537.7 0.0 4.9 0.0 54.1 26.1 12.6 7.5 1.5 976.2 102.8 27.0 12.1 8,805 734
Campesterol n/a n/a 131.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 131 11
Carbohydrates (g) 15.3 n/a 0.0 n/a 150.0 0.5 127.2 0.0 0.6 0.0 4.2 1.4 0.6 0.3 0.1 59.9 6.3 2.1 0.3 369 31
Cholesterol (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.3 n/a 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a n/a n/a n/a 0.4 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 1.5 n/a 0.0 n/a 0.0 0.0 4.5 0.0 0.0 0.0 2.8 0.6 0.1 0.2 0.0 0.0 3.6 1.4 0.1 15 1
Folate (mcg) 43.7 n/a 0.0 n/a 0.0 0.0 43.3 0.0 0.0 0.0 0.3 n/a 0.1 0.5 0.0 0.0 3.5 0.2 0.4 92 8
Folate, DFE (mcg) 43.7 n/a 0.0 n/a 0.0 0.0 43.3 0.0 0.0 0.0 0.3 n/a 0.1 0.5 0.0 0.0 3.5 0.2 0.4 92 8
Folate, food (mcg) 43.7 n/a 0.0 n/a 0.0 0.0 43.3 0.0 0.0 0.0 0.3 n/a 0.1 0.5 0.0 0.0 3.5 0.2 0.4 92 8
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glutamic acid (g) 1.2 n/a n/a n/a n/a n/a 5.8 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.3 0.0 n/a 7 1
Glycine (g) 0.3 n/a n/a n/a n/a n/a 0.6 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 1 0
Histidine (g) 0.1 n/a n/a n/a n/a n/a 0.4 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.6 n/a 0.0 n/a 0.1 0.0 1.9 0.0 0.3 0.0 0.4 0.3 0.2 0.0 0.0 0.0 1.5 0.2 0.0 7 1
Isoleucine (g) 0.3 n/a n/a n/a n/a n/a 0.6 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 1 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.5 n/a n/a n/a n/a n/a 1.2 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 2 0
Lysine (g) 0.3 n/a n/a n/a n/a n/a 0.4 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 1 0
Magnesium (mg) 60.8 n/a 0.0 n/a 0.0 0.5 36.7 0.0 0.9 0.0 3.1 4.6 1.9 1.5 0.1 0.0 53.9 1.6 1.0 167 14
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.5 n/a 0.0 n/a 0.0 0.0 1.1 0.0 0.0 0.0 0.9 0.6 0.3 0.2 0.0 0.0 0.4 0.5 0.0 5 0
Methionine (g) 0.1 n/a n/a n/a n/a n/a 0.3 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 1.0 n/a 34.5 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 36 3
Niacin (mg) 1.2 n/a 0.0 n/a 0.0 0.0 2.1 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 4 0
Pantothenic acid (mg) 0.9 n/a 0.0 n/a 0.0 0.0 0.7 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 2 0
Phenylalanine (g) 0.3 n/a n/a n/a n/a n/a 0.9 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 1 0
Phosphorus (mg) 126.4 n/a 0.0 n/a 0.0 0.3 180.0 0.0 228.1 0.0 3.3 3.6 1.5 0.6 0.2 0.0 79.3 1.7 1.2 626 52
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.4 0.9 0.7 1.4 0.1 n/a n/a 0.7 0.3 6 0
Polyunsaturated Fat (g) 2.3 n/a 15.3 n/a 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 2
Potassium (mg) 286.7 n/a 0.0 n/a 3.0 6.2 178.3 0.0 0.1 0.2 22.5 22.4 11.9 6.1 0.1 1.2 164.6 11.3 1.9 717 60
Proline (g) 0.4 n/a n/a n/a n/a n/a 2.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 2 0
Protein (g) 7.9 n/a 0.0 n/a 0.0 0.0 17.2 0.0 0.0 0.0 0.2 0.2 0.1 0.0 0.0 0.0 2.1 0.1 0.0 28 2
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.5 n/a 4.0 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.1 6 0
Selenium (mcg) 11.7 n/a 0.0 n/a 0.9 0.0 56.5 0.0 0.0 0.0 0.2 n/a 0.5 0.0 0.0 0.4 1.5 0.1 0.0 72 6
Serine (g) 0.3 n/a n/a n/a n/a n/a 0.9 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 1 0
Sodium (mg) 123.9 n/a 0.0 n/a 1.5 0.4 3.3 314.6 181.5 1,162.7 0.5 0.4 0.2 1.3 0.0 1.2 2.3 0.3 0.1 1,794 150
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a 1 0
Stigmasterol n/a n/a 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Sucrose n/a n/a n/a n/a 149.7 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 150 12
Sugar (g) 9.7 n/a 0.0 n/a 149.7 0.5 0.4 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 58.7 0.2 0.1 0.2 220 18
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 222.2 0.0 0.0 222 19
Thiamin (mg) 0.1 n/a 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.3 n/a n/a n/a n/a n/a 0.5 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.3 n/a 9.5 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 10 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Tocopherol, gamma n/a n/a 14.9 n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 0.0 n/a n/a n/a n/a 0.3 0.0 16 1
Total Fat (g) 4.3 n/a 54.5 n/a 0.0 0.0 1.6 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 1.5 0.0 0.2 62 5
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 n/a n/a n/a n/a n/a 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.2 n/a n/a n/a n/a n/a 0.5 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 1 0
Valine (g) 0.3 n/a n/a n/a n/a n/a 0.7 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 1 0
Vitamin A, IU (IU) 7.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 15.4 0.0 0.3 2.9 0.0 0.0 0.0 7.7 0.6 34 3
Vitamin A, RAE (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.0 1 0
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.4 0.0 0.4 0.0 0.0 0.0 0.1 0.0 1 0
Vitamin D (IU) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 214.0 n/a 0.0 n/a 0.0 2.2 19.9 0.0 0.1 0.0 0.6 0.2 0.1 0.0 0.0 0.1 0.3 0.3 0.0 238 20
Zinc (mg) 0.3 n/a 0.0 n/a 0.0 0.0 1.2 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.7 0.0 0.0 3 0

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