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Nutritional Facts: Vangie's Cornbread and Sausage Dressing (Make the Night Before)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  17 ounces (483g)
Jiffy cornbread mix
2 (100g)
eggs
2/3 cup (163g)
milk
16 ounces (454g)
Pepperidge Farm Herb Stuffing
1 lb (454g)
lean ground beef
1 lb (454g)
pork sausage
2 stalks (80g)
celery
1 large (150g)
onions
1 (119g)
bell peppers
1/2 cup (113g)
margarine
28 ounces (854g)
chicken broth
21 1/2 ounces (610g)
cream of chicken soup
1 1/4 teaspoons (2g)
poultry seasoning
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 1.6 0.7 0.2 1.8 5.9 4.1 0.0 0.0 0.0 0.0 n/a 0.7 n/a n/a n/a 15 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 1.5 0.8 0.2 2.1 6.1 4.0 0.0 0.2 0.0 0.0 n/a 0.8 n/a n/a n/a 16 1
Ash (g) 17.4 1.1 1.2 23.6 4.4 10.3 0.6 0.5 0.5 2.3 8.7 11.9 0.1 n/a n/a 83 5
Aspartic acid (g) 1.8 1.3 0.4 2.5 8.2 5.9 0.1 0.1 0.2 0.1 n/a 1.2 n/a n/a n/a 22 1
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 275.2 56.0 193.7 440.8 54.4 40.9 32.0 34.5 11.9 33.8 34.2 85.3 18.7 n/a n/a 1,311 82
Calories 2,018.1 143.0 104.2 1,754.0 798.3 1,380.2 12.8 60.0 23.8 811.0 136.6 548.6 5.8 n/a n/a 7,796 487
Calories (kj) 8,444.2 599.0 436.2 7,338.6 3,333.9 5,770.3 53.6 249.0 100.0 3,391.9 572.2 2,297.9 24.1 n/a n/a 32,611 2,038
Carbohydrates (g) 335.5 0.7 7.6 346.3 0.0 0.0 2.4 14.0 5.5 1.0 3.2 43.6 1.2 n/a n/a 761 48
Cholesterol (mg) 9.7 372.0 22.8 4.5 294.8 326.9 0.0 0.0 0.0 0.0 0.0 48.8 0.0 n/a n/a 1,079 67
Copper (mg) 0.4 0.1 0.0 1.1 0.3 0.3 0.0 0.1 0.1 n/a 0.4 0.8 0.0 n/a n/a 4 0
Cystine (g) 0.6 0.3 0.0 1.0 0.9 0.7 0.0 0.0 0.0 0.0 n/a 0.2 n/a n/a n/a 4 0
Dietary Fiber (g) 31.4 0.0 0.0 14.5 0.0 0.0 1.3 2.6 2.0 0.0 0.0 0.0 0.2 n/a n/a 52 3
Folate (mcg) 53.1 47.0 8.1 763.4 27.2 4.5 28.8 28.5 11.9 1.1 17.1 12.2 2.6 n/a n/a 1,006 63
Folate, DFE (mcg) 53.1 47.0 8.1 1,022.4 27.2 4.5 28.8 28.5 11.9 1.1 17.1 12.2 2.6 n/a n/a 1,265 79
Folate, food (mcg) 53.1 47.0 8.1 390.8 27.2 4.5 28.8 28.5 11.9 1.1 17.1 12.2 2.6 n/a n/a 633 40
Folic acid (mcg) 0.0 0.0 0.0 372.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 373 23
Fructose n/a 0.0 n/a n/a n/a n/a 0.4 1.9 1.3 n/a n/a n/a n/a n/a n/a 4 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.5 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
Glucose (dextrose) n/a 0.4 n/a n/a n/a n/a 0.4 3.0 1.4 n/a n/a n/a n/a n/a n/a 5 0
Glutamic acid (g) 8.9 1.7 1.1 15.8 13.5 10.0 0.1 0.4 0.2 0.2 n/a 3.8 n/a n/a n/a 56 3
Glycine (g) 1.2 0.4 0.1 1.9 7.0 4.2 0.0 0.0 0.0 0.0 n/a 0.7 n/a n/a n/a 16 1
Histidine (g) 0.9 0.3 0.1 1.1 2.9 2.5 0.0 0.0 0.0 0.0 n/a 0.4 n/a n/a n/a 8 1
Hydroxyproline n/a n/a n/a n/a 1.2 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 2.8 1.8 0.1 17.3 10.2 5.0 0.2 0.3 0.4 0.0 1.8 6.5 0.7 n/a n/a 47 3
Isoleucine (g) 1.2 0.7 0.3 1.8 4.1 2.9 0.0 0.0 0.0 0.1 n/a 0.8 n/a n/a n/a 12 1
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 3.1 1.1 0.5 3.5 7.1 4.9 0.0 0.0 0.0 0.1 n/a 1.3 n/a n/a n/a 22 1
Lysine (g) 1.0 0.9 0.4 1.4 7.5 5.4 0.0 0.1 0.0 0.1 n/a 1.0 n/a n/a n/a 18 1
Magnesium (mg) 115.9 12.0 21.2 181.8 90.7 63.6 8.8 15.0 11.9 3.4 8.5 24.4 4.2 n/a n/a 561 35
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.5 0.0 0.0 2.7 0.0 0.0 0.1 0.2 0.1 n/a 0.9 0.4 0.1 n/a n/a 6 0
Methionine (g) 0.6 0.4 0.1 0.9 2.3 1.4 0.0 0.0 0.0 0.0 n/a 0.4 n/a n/a n/a 6 0
Monounsaturated Fat (g) 32.4 3.7 1.7 6.8 19.7 53.6 0.0 0.0 0.0 44.3 2.0 12.5 0.0 n/a n/a 177 11
Niacin (mg) 4.5 0.1 0.1 26.2 23.0 21.4 0.3 0.2 0.6 0.0 11.7 2.4 0.1 n/a n/a 90 6
Pantothenic acid (mg) 2.3 1.5 0.5 1.8 2.7 3.0 0.2 0.2 0.1 0.1 0.2 1.2 n/a n/a n/a 14 1
Phenylalanine (g) 1.7 0.7 0.3 2.5 3.6 2.5 0.0 0.0 0.1 0.0 n/a 0.7 n/a n/a n/a 12 1
Phosphorus (mg) 2,360.9 198.0 151.4 640.7 834.6 612.9 19.2 43.5 23.8 25.9 256.2 189.0 3.2 n/a n/a 5,359 335
Phytosterols n/a n/a 0.0 n/a n/a n/a 4.8 22.5 10.7 164.7 n/a n/a 1.8 n/a n/a 204 13
Polyunsaturated Fat (g) 8.1 1.9 0.2 3.2 1.6 16.2 0.1 0.0 0.1 23.6 0.9 6.5 0.0 n/a n/a 62 4
Potassium (mg) 545.6 138.0 245.7 1,117.8 1,456.0 1,125.9 208.0 219.0 208.3 47.4 734.4 298.7 12.8 n/a n/a 6,358 397
Proline (g) 3.5 0.5 0.5 5.4 5.1 3.1 0.0 0.0 0.0 0.1 n/a 1.2 n/a n/a n/a 20 1
Protein (g) 33.8 12.6 5.3 50.0 90.7 68.5 0.6 1.7 1.0 1.0 17.3 14.5 0.2 n/a n/a 297 19
Retinol (mcg) 0.0 160.0 50.5 0.0 0.0 49.9 0.0 0.0 0.0 866.3 0.0 249.9 0.0 n/a n/a 1,377 86
Riboflavin (mg) 0.1 0.5 0.3 1.8 0.7 0.6 0.0 0.0 0.0 0.0 0.2 0.3 0.0 n/a n/a 5 0
Saturated Fat (g) 14.9 3.1 3.7 3.8 18.4 39.9 0.0 0.1 0.1 18.8 1.4 10.3 0.1 n/a n/a 115 7
Selenium n/a 30.7 3.3 218.1 75.3 0.0 0.3 0.8 0.0 0.0 0.0 11.6 0.1 n/a n/a 340 21
Serine (g) 1.6 1.0 0.3 2.5 3.7 2.6 0.0 0.0 0.1 0.1 n/a 0.7 n/a n/a n/a 13 1
Sodium (mg) 5,363.9 142.0 79.7 6,384.3 299.4 2,887.4 64.0 6.0 3.6 1,063.7 2,613.2 4,278.9 0.5 n/a n/a 23,187 1,449
Starch n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a 0.1 1.5 0.1 n/a n/a n/a n/a n/a n/a 2 0
Sugar n/a 0.4 n/a 37.6 0.0 0.0 1.5 6.4 2.9 0.0 2.5 3.3 0.1 n/a n/a 54 3
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.0 0.1 2.7 0.2 1.2 0.0 0.1 0.1 0.0 0.0 0.1 0.0 n/a n/a 5 0
Threonine (g) 1.1 0.6 0.2 1.5 3.4 2.7 0.0 0.0 0.0 0.0 n/a 0.6 n/a n/a n/a 10 1
Tocopherol, alpha n/a 1.1 n/a 1.7 1.5 0.9 0.2 0.0 0.4 3.5 0.2 3.3 0.0 n/a n/a 13 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.5 n/a n/a n/a 0.2 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 58.9 9.5 6.0 15.4 45.4 120.4 0.1 0.2 0.2 90.8 4.9 35.2 0.1 n/a n/a 387 24
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 2.9 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.3 0.2 0.1 0.6 0.4 0.5 0.0 0.0 0.0 0.0 n/a 0.2 n/a n/a n/a 2 0
Tyrosine (g) 1.2 0.5 0.3 1.6 2.7 1.9 0.0 0.0 0.0 0.0 n/a 0.6 n/a n/a n/a 9 1
Valine (g) 1.5 0.9 0.4 2.1 4.5 3.2 0.0 0.0 0.0 0.1 n/a 0.8 n/a n/a n/a 14 1
Vitamin A, IU (IU) 555.2 540.0 224.6 9.1 0.0 340.5 359.2 3.0 440.3 4,034.9 0.0 1,109.3 49.4 n/a n/a 7,665 479
Vitamin A, RAE (mcg) 29.0 160.0 53.7 0.0 0.0 59.0 17.6 0.0 21.4 923.8 0.0 262.1 2.5 n/a n/a 1,529 96
Vitamin B-12 (mcg) 0.4 0.9 0.6 0.1 10.0 3.9 0.0 0.0 0.0 0.1 0.9 0.0 0.0 n/a n/a 17 1
Vitamin B-6 (mg) 0.6 0.2 0.1 0.7 1.7 1.4 0.1 0.2 0.3 0.0 0.1 0.0 0.0 n/a n/a 5 0
Vitamin C (mg) 0.5 0.0 2.4 0.0 0.0 3.2 2.5 11.1 95.7 0.2 0.0 0.6 0.2 n/a n/a 116 7
Vitamin D n/a 82.0 n/a 0.0 18.1 236.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 336 21
Water (g) 37.7 76.2 142.7 19.1 315.2 255.2 76.3 133.7 111.7 17.7 819.4 504.4 0.2 n/a n/a 2,510 157
Zinc (mg) 2.8 1.3 0.6 4.2 21.7 9.9 0.1 0.3 0.2 0.0 0.9 1.8 0.1 n/a n/a 44 3

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