Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 ounces (57g) dried wild mushrooms |
2 tablespoons (28g) unsalted butter |
1 small (70g) onions |
1 teaspoon (3g) flour |
1 1/2 tablespoons (23g) creme fraiche |
2 (6g) garlic cloves |
1 pinch (0g) sweet Hungarian paprika |
1 to taste (0g) salt |
1 to taste (0g) pepper |
3 tablespoons (41g) olive oil |
12 slices (768g) French bread |
3 tablespoons (15g) parmesan cheese |
1 to taste (0g) parsley |
Total | 1 serving | |
| Alanine (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.5 | 0.2 | n/a | 3 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.8 | 0.2 | n/a | 4 | 1 |
| Ash (g) | 2.6 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 16.7 | 1.2 | n/a | 21 | 5 |
| Aspartic acid (g) | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3.4 | 0.4 | n/a | 4 | 1 |
| Beta-sitosterol (mg) | 0.0 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 6.2 | 6.8 | 16.1 | 0.4 | 14.6 | 10.9 | 0.3 | n/a | n/a | 0.4 | 337.9 | 166.4 | n/a | 560 | 140 |
| Calories | 167.8 | 203.6 | 28.0 | 9.5 | 77.6 | 8.9 | 0.3 | n/a | n/a | 358.0 | 2,219.5 | 64.7 | n/a | 3,138 | 785 |
| Calories (kj) | 702.0 | 851.7 | 116.2 | 39.6 | 324.7 | 37.4 | 1.4 | n/a | n/a | 1,498.1 | 9,292.8 | 270.8 | n/a | 13,135 | 3,284 |
| Campesterol (mg) | 11.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 3 |
| Carbohydrates (g) | 42.7 | 0.0 | 6.5 | 2.0 | 0.6 | 2.0 | 0.1 | n/a | n/a | 0.0 | 433.5 | 0.6 | n/a | 488 | 122 |
| Cholesterol (mg) | 0.0 | 61.1 | 0.0 | 0.0 | 30.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 13.2 | n/a | 105 | 26 |
| Copper (mg) | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.0 | 0.0 | n/a | 4 | 1 |
| Cystine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.8 | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 6.5 | 0.0 | 1.2 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 18.4 | 0.0 | n/a | 26 | 7 |
| Folate (mcg) | 92.4 | 0.9 | 13.3 | 4.8 | 0.9 | 0.2 | 0.1 | n/a | n/a | 0.0 | 1,136.6 | 1.5 | n/a | 1,251 | 313 |
| Folate, DFE (mcg) | 92.4 | 0.9 | 13.3 | 7.6 | 0.9 | 0.2 | 0.1 | n/a | n/a | 0.0 | 1,766.4 | 1.5 | n/a | 1,883 | 471 |
| Folate, food (mcg) | 92.4 | 0.9 | 13.3 | 0.8 | 0.9 | 0.2 | 0.1 | n/a | n/a | 0.0 | 238.1 | 1.5 | n/a | 348 | 87 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 4.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 898.6 | 0.0 | n/a | 903 | 226 |
| Fructose | n/a | n/a | 0.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 1.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Glutamic acid (g) | 1.5 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 25.2 | 1.3 | n/a | 28 | 7 |
| Glycine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.8 | 0.1 | n/a | 3 | 1 |
| Histidine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.6 | 0.2 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.2 | 27.9 | 0.1 | n/a | 30 | 7 |
| Isoleucine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.9 | 0.3 | n/a | 3 | 1 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 5.3 | 0.6 | n/a | 6 | 2 |
| Lysine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.3 | 0.4 | n/a | 3 | 1 |
| Magnesium (mg) | 74.8 | 0.6 | 7.0 | 0.6 | 1.6 | 1.5 | 0.2 | n/a | n/a | 0.0 | 215.0 | 5.7 | n/a | 307 | 77 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 4.0 | 0.0 | n/a | 5 | 1 |
| Methionine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.2 | 0.2 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 6.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | n/a | n/a | 29.5 | 2.7 | 1.3 | n/a | 42 | 11 |
| Niacin (mg) | 8.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 36.6 | 0.0 | n/a | 45 | 11 |
| Pantothenic acid (mg) | 12.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.6 | 0.0 | n/a | 15 | 4 |
| Phenylalanine (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3.8 | 0.3 | n/a | 4 | 1 |
| Phosphorus (mg) | 166.7 | 6.8 | 20.3 | 2.8 | 14.0 | 9.2 | 0.4 | n/a | n/a | 0.0 | 875.5 | 109.4 | n/a | 1,205 | 301 |
| Phytosterols | n/a | n/a | 10.5 | n/a | n/a | n/a | 0.2 | n/a | n/a | 89.5 | n/a | n/a | n/a | 100 | 25 |
| Polyunsaturated Fat (g) | 0.1 | 0.9 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 4.3 | 6.0 | 0.2 | n/a | 12 | 3 |
| Potassium (mg) | 869.8 | 6.8 | 102.2 | 2.8 | 16.9 | 24.1 | 2.6 | n/a | n/a | 0.4 | 983.0 | 18.8 | n/a | 2,027 | 507 |
| Proline (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 8.5 | 0.7 | n/a | 10 | 2 |
| Protein (g) | 5.4 | 0.2 | 0.8 | 0.3 | 0.5 | 0.4 | 0.0 | n/a | n/a | 0.0 | 90.2 | 5.8 | n/a | 104 | 26 |
| Retinol (mcg) | 0.0 | 190.6 | 0.0 | 0.0 | 91.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 33.5 | n/a | 315 | 79 |
| Riboflavin (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.2 | 0.1 | n/a | 3 | 1 |
| Saturated Fat (g) | 0.1 | 14.6 | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | n/a | n/a | 5.6 | 3.8 | 2.6 | n/a | 32 | 8 |
| Selenium (mcg) | 26.1 | 0.3 | 0.4 | 0.9 | 0.1 | 0.9 | 0.0 | n/a | n/a | 0.0 | 208.1 | 2.7 | n/a | 239 | 60 |
| Serine (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3.5 | 0.3 | n/a | 4 | 1 |
| Sodium (mg) | 7.4 | 3.1 | 2.8 | 0.1 | 8.6 | 1.0 | 0.1 | n/a | n/a | 0.8 | 3,939.8 | 229.4 | n/a | 4,193 | 1,048 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Sugar (g) | 1.3 | 0.0 | 3.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 19.7 | 0.1 | n/a | 24 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3.3 | 0.0 | n/a | 4 | 1 |
| Threonine (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.2 | 0.2 | n/a | 3 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 5.8 | 1.4 | 0.0 | n/a | 8 | 2 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.6 | 23.0 | 0.1 | 0.0 | 8.3 | 0.0 | 0.0 | n/a | n/a | 40.5 | 14.1 | 4.3 | n/a | 91 | 23 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.1 | n/a | 1 | 0 |
| Tyrosine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.4 | 0.3 | n/a | 2 | 1 |
| Valine (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3.3 | 0.4 | n/a | 4 | 1 |
| Vitamin A, IU (IU) | 0.0 | 709.7 | 1.4 | 0.0 | 330.8 | 0.5 | 56.9 | n/a | n/a | 0.0 | 0.0 | 129.8 | n/a | 1,229 | 307 |
| Vitamin A, RAE (mcg) | 0.0 | 194.3 | 0.0 | 0.0 | 92.5 | 0.0 | 2.8 | n/a | n/a | 0.0 | 0.0 | 34.4 | n/a | 324 | 81 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 2.0 | 0.0 | 5.2 | 0.0 | 0.1 | 1.9 | 0.0 | n/a | n/a | 0.0 | 1.5 | 0.0 | n/a | 11 | 3 |
| Vitamin D (IU) | 87.3 | 17.0 | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 3.2 | n/a | 114 | 28 |
| Water (g) | 5.4 | 5.1 | 62.4 | 0.3 | 13.0 | 3.5 | 0.0 | n/a | n/a | 0.0 | 213.6 | 3.1 | n/a | 306 | 77 |
| Zinc (mg) | 4.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 7.1 | 0.6 | n/a | 12 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.