Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
3/4 cup (150g) sugar |
2 (100g) eggs |
1 teaspoon (4g) vanilla |
3/4 cup (94g) all-purpose flour |
1/2 cup (55g) pecans |
2 tablespoons (11g) unsweetened cocoa |
1/4 teaspoon (1g) baking powder |
1/4 teaspoon (2g) salt |
2 cups (100g) miniature marshmallows |
6 ounces (170g) semi-sweet chocolate chips |
1 cup (258g) peanut butter |
1 1/2 cups (42g) crispy rice cereal |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.7 | n/a | 0.3 | 0.2 | 0.1 | n/a | 0.0 | 0.2 | 0.3 | 2.3 | 0.2 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | n/a | 0.8 | n/a | 0.4 | 0.6 | 0.1 | n/a | 0.0 | 0.1 | 0.4 | 7.0 | 0.2 | 10 | 0 |
| Ash (g) | 2.4 | 0.0 | 1.1 | 0.0 | 0.4 | 0.8 | 0.6 | 0.8 | 1.5 | 0.3 | 2.0 | 8.1 | 0.9 | 19 | 0 |
| Aspartic acid (g) | 0.1 | n/a | 1.3 | n/a | 0.4 | 0.5 | 0.2 | n/a | 0.0 | 0.1 | 0.7 | 7.7 | 0.5 | 12 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | 48.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 53 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.8 | 0.0 | 0.0 | 0.0 | 105.6 | 0.0 | 0.0 | 130 | 3 |
| Calcium (mg) | 27.2 | 1.5 | 56.0 | 0.5 | 14.1 | 38.2 | 13.8 | 84.7 | 0.4 | 3.0 | 54.5 | 110.9 | 2.1 | 407 | 8 |
| Calories | 813.8 | 580.5 | 143.0 | 12.1 | 341.3 | 376.6 | 24.6 | 0.6 | 0.0 | 318.0 | 817.9 | 1,517.0 | 152.9 | 5,098 | 106 |
| Calories (kj) | 3,403.9 | 2,427.0 | 599.0 | 50.6 | 1,427.8 | 1,574.5 | 102.8 | 2.4 | 0.0 | 1,331.0 | 3,421.6 | 6,352.0 | 639.7 | 21,332 | 444 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | 2.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 0.1 | 150.0 | 0.7 | 0.5 | 71.5 | 7.6 | 6.3 | 0.3 | 0.0 | 81.3 | 108.9 | 50.5 | 36.2 | 514 | 11 |
| Cholesterol (mg) | 244.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 616 | 13 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.7 | 0.4 | 0.0 | 0.0 | 0.1 | 1.2 | 1.2 | 0.1 | 4 | 0 |
| Cystine (g) | 0.0 | n/a | 0.3 | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.6 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 5.2 | 3.6 | 0.0 | 0.0 | 0.1 | 10.1 | 15.5 | 0.3 | 37 | 1 |
| Folate (mcg) | 3.4 | 0.0 | 47.0 | 0.0 | 24.4 | 12.0 | 3.5 | 0.0 | 0.0 | 1.0 | 22.2 | 190.9 | 254.5 | 559 | 12 |
| Folate, DFE (mcg) | 3.4 | 0.0 | 47.0 | 0.0 | 24.4 | 12.0 | 3.5 | 0.0 | 0.0 | 1.0 | 22.2 | 190.9 | 431.3 | 736 | 15 |
| Folate, food (mcg) | 3.4 | 0.0 | 47.0 | 0.0 | 24.4 | 12.0 | 3.5 | 0.0 | 0.0 | 1.0 | 22.2 | 190.9 | 1.7 | 306 | 6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 252.8 | 253 | 5 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.4 | 0.2 | 2 | 0 |
| Glutamic acid (g) | 0.2 | n/a | 1.7 | n/a | 3.3 | 1.0 | 0.3 | n/a | 0.0 | 0.2 | 1.1 | 12.9 | 0.6 | 21 | 0 |
| Glycine (g) | 0.0 | n/a | 0.4 | n/a | 0.3 | 0.2 | 0.1 | n/a | 0.0 | 0.4 | 0.3 | 3.6 | 0.1 | 6 | 0 |
| Histidine (g) | 0.0 | n/a | 0.3 | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1.4 | 0.1 | 2 | 0 |
| Iron (mg) | 0.0 | 0.1 | 1.8 | 0.0 | 1.1 | 1.4 | 1.5 | 0.1 | 0.0 | 0.2 | 5.3 | 4.8 | 13.7 | 30 | 1 |
| Isoleucine (g) | 0.1 | n/a | 0.7 | n/a | 0.3 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 1.6 | 0.1 | 3 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 1.1 | n/a | 0.7 | 0.3 | 0.1 | n/a | 0.0 | 0.1 | 0.4 | 3.9 | 0.2 | 7 | 0 |
| Lysine (g) | 0.1 | n/a | 0.9 | n/a | 0.2 | 0.2 | 0.1 | n/a | 0.0 | 0.1 | 0.4 | 1.7 | 0.1 | 4 | 0 |
| Magnesium (mg) | 2.3 | 0.0 | 12.0 | 0.5 | 20.6 | 65.9 | 53.9 | 0.4 | 0.0 | 2.0 | 196.0 | 397.3 | 9.7 | 761 | 16 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 2.5 | 0.4 | 0.0 | 0.0 | 0.0 | 1.4 | 3.8 | 0.5 | 9 | 0 |
| Methionine (g) | 0.0 | n/a | 0.4 | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.7 | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 23.9 | 0.0 | 3.7 | 0.0 | 0.1 | 22.2 | 0.5 | 0.0 | 0.0 | 0.1 | 17.0 | 62.5 | 0.1 | 130 | 3 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 0.6 | 0.2 | 0.0 | 0.0 | 0.1 | 0.7 | 34.6 | 12.2 | 50 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 1.5 | 0.0 | 0.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.7 | 0.1 | 6 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.7 | n/a | 0.5 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 3.0 | 0.2 | 5 | 0 |
| Phosphorus (mg) | 27.2 | 0.0 | 198.0 | 0.3 | 101.3 | 151.0 | 79.3 | 114.1 | 0.0 | 8.0 | 224.9 | 923.6 | 41.2 | 1,869 | 39 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 55.6 | n/a | n/a | 0.0 | n/a | n/a | 263.2 | n/a | 319 | 7 |
| Polyunsaturated Fat (g) | 3.5 | 0.0 | 1.9 | 0.0 | 0.4 | 11.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 36.5 | 0.1 | 56 | 1 |
| Potassium (mg) | 27.2 | 3.0 | 138.0 | 6.2 | 100.3 | 223.5 | 164.6 | 0.1 | 0.1 | 5.0 | 622.0 | 1,674.4 | 46.2 | 3,011 | 63 |
| Proline (g) | 0.1 | n/a | 0.5 | n/a | 1.1 | 0.2 | 0.1 | n/a | 0.0 | 0.3 | 0.3 | 3.6 | 0.2 | 6 | 0 |
| Protein (g) | 1.0 | 0.0 | 12.6 | 0.0 | 9.7 | 5.0 | 2.1 | 0.0 | 0.0 | 1.8 | 7.2 | 64.7 | 2.8 | 107 | 2 |
| Retinol (mcg) | 761.6 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 295.7 | 1,217 | 25 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 1.2 | 2 | 0 |
| Saturated Fat (g) | 58.3 | 0.0 | 3.1 | 0.0 | 0.1 | 3.4 | 0.9 | 0.0 | 0.0 | 0.1 | 30.2 | 27.1 | 0.2 | 123 | 3 |
| Selenium (mcg) | 1.1 | 0.9 | 30.7 | 0.0 | 31.8 | 2.1 | 1.5 | 0.0 | 0.0 | 1.7 | 7.2 | 14.4 | 7.6 | 99 | 2 |
| Serine (g) | 0.1 | n/a | 1.0 | n/a | 0.5 | 0.3 | 0.1 | n/a | 0.0 | 0.1 | 0.3 | 3.8 | 0.2 | 6 | 0 |
| Sodium (mg) | 810.4 | 1.5 | 142.0 | 0.4 | 1.9 | 0.0 | 2.3 | 90.8 | 581.4 | 80.0 | 18.7 | 1,184.2 | 320.5 | 3,234 | 67 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 12.4 | n/a | 13 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | 149.7 | 0.0 | n/a | n/a | 2.1 | n/a | n/a | n/a | n/a | n/a | 22.4 | 2.7 | 177 | 4 |
| Sugar (g) | 0.1 | 149.7 | 0.4 | 0.5 | 0.3 | 2.2 | 0.2 | 0.0 | 0.0 | 57.6 | 92.9 | 23.8 | 3.2 | 331 | 7 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 222.2 | 0.0 | 0.0 | 0.0 | 828.1 | 0.0 | 0.0 | 1,050 | 22 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.9 | 2 | 0 |
| Threonine (g) | 0.0 | n/a | 0.6 | n/a | 0.3 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 1.3 | 0.1 | 3 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.0 | 1.1 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 23.2 | 0.0 | 28 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.0 | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 1.5 | 0.0 | 2 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.5 | n/a | n/a | 13.3 | n/a | n/a | n/a | n/a | n/a | 24.0 | 0.0 | 38 | 1 |
| Total Fat (g) | 92.1 | 0.0 | 9.5 | 0.0 | 0.9 | 39.2 | 1.5 | 0.0 | 0.0 | 0.2 | 51.1 | 130.0 | 0.5 | 325 | 7 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 3.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.5 | n/a | 0.3 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 2.1 | 0.1 | 4 | 0 |
| Valine (g) | 0.1 | n/a | 0.9 | n/a | 0.4 | 0.2 | 0.1 | n/a | 0.0 | 0.1 | 0.4 | 2.0 | 0.2 | 4 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 540.0 | 0.0 | 0.0 | 30.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 985.3 | 4,392 | 92 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 160.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 295.7 | 1,234 | 26 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.4 | 0.8 | 3 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.1 | 28 | 1 |
| Vitamin D (IU) | 68.1 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.8 | 201 | 4 |
| Water (g) | 18.0 | 0.0 | 76.2 | 2.2 | 11.2 | 1.9 | 0.3 | 0.0 | 0.0 | 16.4 | 1.2 | 4.7 | 1.5 | 134 | 3 |
| Zinc (mg) | 0.1 | 0.0 | 1.3 | 0.0 | 0.7 | 2.5 | 0.7 | 0.0 | 0.0 | 0.0 | 2.8 | 7.5 | 0.5 | 16 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.