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Nutritional Facts: Vanilla Bean Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (274g)
cake flour
2 tablespoons (17g)
cake flour
1 cup (244g)
milk
6 large (198g)
egg whites
2 teaspoons (8g)
vanilla
1 large (0g)
vanilla beans
1 3/4 cups (350g)
granulated sugar
4 teaspoons (18g)
baking powder
1 teaspoon (6g)
salt
8 tablespoons (114g)
unsalted butter
4 tablespoons (54g)
oil
Total 1 serving
Alanine (g) 0.7 0.0 0.3 1.4 n/a n/a n/a n/a 0.0 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 2.9 n/a 0.0 0.0 0.0 0.0 0.0 3 0
Arginine (g) 0.9 0.1 0.3 1.3 n/a n/a n/a n/a 0.0 0.0 0.0 3 0
Ash (g) 1.1 0.1 1.8 1.2 0.0 n/a 0.0 13.2 6.0 0.0 0.0 23 3
Aspartic acid (g) 0.9 0.1 0.6 2.4 n/a n/a n/a n/a 0.0 0.1 0.0 4 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a 5 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 38.4 2.4 290.4 13.9 0.9 n/a 3.5 1,355.0 1.4 27.3 0.0 1,733 217
Calories 991.9 60.8 156.2 103.0 24.2 n/a 1,354.5 9.4 0.0 814.5 480.9 3,995 499
Calories (kj) 4,151.1 254.4 653.9 427.7 101.2 n/a 5,663.0 39.2 0.0 3,406.9 2,012.3 16,710 2,089
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 213.8 13.1 11.3 1.4 1.1 n/a 349.9 4.4 0.0 0.1 0.0 595 74
Cholesterol (mg) 0.0 0.0 34.2 0.0 0.0 n/a 0.0 0.0 0.0 244.2 0.0 278 35
Copper (mg) 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.5 0.0 0.1 0.6 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 4.7 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5 1
Folate (mcg) 509.6 31.2 12.2 7.9 0.0 n/a 0.0 0.0 0.0 3.4 0.0 564 71
Folate, DFE (mcg) 772.7 47.3 12.2 7.9 0.0 n/a 0.0 0.0 0.0 3.4 0.0 844 105
Folate, food (mcg) 128.8 7.9 12.2 7.9 0.0 n/a 0.0 0.0 0.0 3.4 0.0 160 20
Folic acid (mcg) 378.1 23.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 401 50
Fructose n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.7 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Glutamic acid (g) 7.4 0.5 1.7 3.1 n/a n/a n/a n/a 0.0 0.2 0.0 13 2
Glycine (g) 0.8 0.0 0.2 0.8 n/a n/a n/a n/a 0.0 0.0 0.0 2 0
Histidine (g) 0.5 0.0 0.2 0.6 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
Iron (mg) 20.1 1.2 0.1 0.2 0.0 n/a 0.2 2.1 0.0 0.0 0.0 24 3
Isoleucine (g) 0.9 0.1 0.5 1.3 n/a n/a n/a n/a 0.0 0.1 0.0 3 0
Lactose n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.5 0.1 0.8 2.0 n/a n/a n/a n/a 0.0 0.1 0.0 5 1
Lysine (g) 0.8 0.0 0.6 1.6 n/a n/a n/a n/a 0.0 0.1 0.0 3 0
Magnesium (mg) 43.8 2.7 31.7 21.8 1.0 n/a 0.0 7.2 0.1 2.3 0.0 111 14
Maltose n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.7 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 0
Methionine (g) 0.4 0.0 0.2 0.8 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 2.6 0.0 0.0 n/a 0.0 0.0 0.0 23.9 15.0 42 5
Niacin (mg) 18.6 1.1 0.2 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 20 3
Pantothenic acid (mg) 1.3 0.1 0.8 0.4 0.0 n/a 0.0 0.0 0.0 0.1 0.0 3 0
Phenylalanine (g) 1.1 0.1 0.4 1.4 n/a n/a n/a n/a 0.0 0.0 0.0 3 0
Phosphorus (mg) 232.9 14.3 226.9 29.7 0.5 n/a 0.0 1,824.9 0.0 27.3 0.0 2,356 295
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 526.6 527 66
Polyunsaturated Fat (g) 1.0 0.1 0.3 0.0 0.0 n/a 0.0 0.0 0.0 3.5 29.7 35 4
Potassium (mg) 287.7 17.6 368.4 322.7 12.4 n/a 7.0 0.9 0.5 27.3 0.0 1,045 131
Proline (g) 2.5 0.2 0.8 0.9 n/a n/a n/a n/a 0.0 0.1 0.0 4 1
Protein (g) 22.5 1.4 8.0 21.6 0.0 n/a 0.0 0.0 0.0 1.0 0.0 54 7
Retinol (mcg) 0.0 0.0 75.6 0.0 0.0 n/a 0.0 0.0 0.0 762.3 0.0 838 105
Riboflavin (mg) 1.2 0.1 0.4 0.9 0.0 n/a 0.1 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 0.3 0.0 5.6 0.0 0.0 n/a 0.0 0.0 0.0 58.4 7.0 71 9
Selenium (mcg) 13.4 0.8 4.9 39.6 0.0 n/a 2.1 0.0 0.0 1.1 0.0 62 8
Serine (g) 1.2 0.1 0.4 1.6 n/a n/a n/a n/a 0.0 0.1 0.0 3 0
Sodium (mg) 5.5 0.3 119.6 328.7 0.8 n/a 3.5 1,452.3 2,325.5 12.5 0.0 4,249 531
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a 0.1 n/a n/a 349.3 n/a n/a n/a n/a 349 44
Sugar (g) 0.8 0.1 n/a 1.4 1.1 n/a 349.3 0.0 0.0 0.1 0.0 353 44
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.4 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3 0
Threonine (g) 0.6 0.0 0.4 0.9 n/a n/a n/a n/a 0.0 0.0 0.0 2 0
Tocopherol, alpha (mg) 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 2.6 7.8 10 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 2.4 0.1 8.9 0.3 0.0 n/a 0.0 0.0 0.0 92.1 54.4 158 20
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
Tryptophan (g) 0.3 0.0 0.1 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 0.6 0.0 0.4 0.9 n/a n/a n/a n/a 0.0 0.0 0.0 2 0
Valine (g) 1.0 0.1 0.5 1.6 n/a n/a n/a n/a 0.0 0.1 0.0 3 0
Vitamin A, IU (IU) 0.0 0.0 336.7 0.0 0.0 n/a 0.0 0.0 0.0 2,838.9 0.0 3,176 397
Vitamin A, RAE (mcg) 0.0 0.0 80.5 0.0 0.0 n/a 0.0 0.0 0.0 777.0 0.0 858 107
Vitamin B-12 (mcg) 0.0 0.0 0.9 0.2 0.0 n/a 0.0 0.0 0.0 0.2 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 3.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4 0
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 68.2 0.0 68 9
Water (g) 34.3 2.1 214.0 173.4 4.4 n/a 0.1 0.7 0.0 20.4 0.0 449 56
Zinc (mg) 1.7 0.1 0.9 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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