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    Nutritional Facts: Vanilla Bean Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (274g)
    cake flour
    2 tablespoons (17g)
    cake flour
    1 cup (244g)
    milk
    6 large (198g)
    egg whites
    2 teaspoons (8g)
    vanilla
    1 large (0g)
    vanilla beans
    1 3/4 cups (350g)
    granulated sugar
    4 teaspoons (18g)
    baking powder
    1 teaspoon (6g)
    salt
    8 tablespoons (114g)
    unsalted butter
    4 tablespoons (54g)
    oil
    Total 1 serving
    Alanine (g) 0.7 0.0 0.3 1.4 n/a n/a n/a n/a 0.0 0.0 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 2.9 n/a 0.0 0.0 0.0 0.0 0.0 3 0
    Arginine (g) 0.9 0.1 0.3 1.3 n/a n/a n/a n/a 0.0 0.0 0.0 3 0
    Ash (g) 1.1 0.1 1.8 1.2 0.0 n/a 0.0 13.2 6.0 0.0 0.0 23 3
    Aspartic acid (g) 0.9 0.1 0.6 2.4 n/a n/a n/a n/a 0.0 0.1 0.0 4 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a 5 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 38.4 2.4 290.4 13.9 0.9 n/a 3.5 1,355.0 1.4 27.3 0.0 1,733 217
    Calories 991.9 60.8 156.2 103.0 24.2 n/a 1,354.5 9.4 0.0 814.5 480.9 3,995 499
    Calories (kj) 4,151.1 254.4 653.9 427.7 101.2 n/a 5,663.0 39.2 0.0 3,406.9 2,012.3 16,710 2,089
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 213.8 13.1 11.3 1.4 1.1 n/a 349.9 4.4 0.0 0.1 0.0 595 74
    Cholesterol (mg) 0.0 0.0 34.2 0.0 0.0 n/a 0.0 0.0 0.0 244.2 0.0 278 35
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.5 0.0 0.1 0.6 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 4.7 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5 1
    Folate (mcg) 509.6 31.2 12.2 7.9 0.0 n/a 0.0 0.0 0.0 3.4 0.0 564 71
    Folate, DFE (mcg) 772.7 47.3 12.2 7.9 0.0 n/a 0.0 0.0 0.0 3.4 0.0 844 105
    Folate, food (mcg) 128.8 7.9 12.2 7.9 0.0 n/a 0.0 0.0 0.0 3.4 0.0 160 20
    Folic acid (mcg) 378.1 23.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 401 50
    Fructose n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.7 n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Glutamic acid (g) 7.4 0.5 1.7 3.1 n/a n/a n/a n/a 0.0 0.2 0.0 13 2
    Glycine (g) 0.8 0.0 0.2 0.8 n/a n/a n/a n/a 0.0 0.0 0.0 2 0
    Histidine (g) 0.5 0.0 0.2 0.6 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
    Iron (mg) 20.1 1.2 0.1 0.2 0.0 n/a 0.2 2.1 0.0 0.0 0.0 24 3
    Isoleucine (g) 0.9 0.1 0.5 1.3 n/a n/a n/a n/a 0.0 0.1 0.0 3 0
    Lactose n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 1.5 0.1 0.8 2.0 n/a n/a n/a n/a 0.0 0.1 0.0 5 1
    Lysine (g) 0.8 0.0 0.6 1.6 n/a n/a n/a n/a 0.0 0.1 0.0 3 0
    Magnesium (mg) 43.8 2.7 31.7 21.8 1.0 n/a 0.0 7.2 0.1 2.3 0.0 111 14
    Maltose n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 1.7 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 0
    Methionine (g) 0.4 0.0 0.2 0.8 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.2 0.0 2.6 0.0 0.0 n/a 0.0 0.0 0.0 23.9 15.0 42 5
    Niacin (mg) 18.6 1.1 0.2 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 20 3
    Pantothenic acid (mg) 1.3 0.1 0.8 0.4 0.0 n/a 0.0 0.0 0.0 0.1 0.0 3 0
    Phenylalanine (g) 1.1 0.1 0.4 1.4 n/a n/a n/a n/a 0.0 0.0 0.0 3 0
    Phosphorus (mg) 232.9 14.3 226.9 29.7 0.5 n/a 0.0 1,824.9 0.0 27.3 0.0 2,356 295
    Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 526.6 527 66
    Polyunsaturated Fat (g) 1.0 0.1 0.3 0.0 0.0 n/a 0.0 0.0 0.0 3.5 29.7 35 4
    Potassium (mg) 287.7 17.6 368.4 322.7 12.4 n/a 7.0 0.9 0.5 27.3 0.0 1,045 131
    Proline (g) 2.5 0.2 0.8 0.9 n/a n/a n/a n/a 0.0 0.1 0.0 4 1
    Protein (g) 22.5 1.4 8.0 21.6 0.0 n/a 0.0 0.0 0.0 1.0 0.0 54 7
    Retinol (mcg) 0.0 0.0 75.6 0.0 0.0 n/a 0.0 0.0 0.0 762.3 0.0 838 105
    Riboflavin (mg) 1.2 0.1 0.4 0.9 0.0 n/a 0.1 0.0 0.0 0.0 0.0 3 0
    Saturated Fat (g) 0.3 0.0 5.6 0.0 0.0 n/a 0.0 0.0 0.0 58.4 7.0 71 9
    Selenium (mcg) 13.4 0.8 4.9 39.6 0.0 n/a 2.1 0.0 0.0 1.1 0.0 62 8
    Serine (g) 1.2 0.1 0.4 1.6 n/a n/a n/a n/a 0.0 0.1 0.0 3 0
    Sodium (mg) 5.5 0.3 119.6 328.7 0.8 n/a 3.5 1,452.3 2,325.5 12.5 0.0 4,249 531
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a 0.1 n/a n/a 349.3 n/a n/a n/a n/a 349 44
    Sugar (g) 0.8 0.1 n/a 1.4 1.1 n/a 349.3 0.0 0.0 0.1 0.0 353 44
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.4 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3 0
    Threonine (g) 0.6 0.0 0.4 0.9 n/a n/a n/a n/a 0.0 0.0 0.0 2 0
    Tocopherol, alpha (mg) 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 2.6 7.8 10 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 2.4 0.1 8.9 0.3 0.0 n/a 0.0 0.0 0.0 92.1 54.4 158 20
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
    Tryptophan (g) 0.3 0.0 0.1 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
    Tyrosine (g) 0.6 0.0 0.4 0.9 n/a n/a n/a n/a 0.0 0.0 0.0 2 0
    Valine (g) 1.0 0.1 0.5 1.6 n/a n/a n/a n/a 0.0 0.1 0.0 3 0
    Vitamin A, IU (IU) 0.0 0.0 336.7 0.0 0.0 n/a 0.0 0.0 0.0 2,838.9 0.0 3,176 397
    Vitamin A, RAE (mcg) 0.0 0.0 80.5 0.0 0.0 n/a 0.0 0.0 0.0 777.0 0.0 858 107
    Vitamin B-12 (mcg) 0.0 0.0 0.9 0.2 0.0 n/a 0.0 0.0 0.0 0.2 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 3.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4 0
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 68.2 0.0 68 9
    Water (g) 34.3 2.1 214.0 173.4 4.4 n/a 0.1 0.7 0.0 20.4 0.0 449 56
    Zinc (mg) 1.7 0.1 0.9 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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