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    Nutritional Facts: Bacon & Tomato Burger

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground beef
    4 (8g)
    sun-dried tomatoes
    2 tablespoons (10g)
    bacon bits
    2 (6g)
    garlic cloves
    1 teaspoon (6g)
    Worcestershire sauce
    1 to taste (0g)
    salt & pepper
    4 (172g)
    hamburger buns
    4 slices (36g)
    sweet onions
    4 slices (80g)
    tomatoes
    4 slices (227g)
    cheese
    8 medium (144g)
    mushrooms
    Total 1 serving
    Alanine (g) 5.3 0.0 0.3 0.0 n/a n/a 0.5 0.0 0.0 1.1 0.3 8 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 5.5 0.0 0.3 0.0 n/a n/a 0.6 0.0 0.0 1.9 0.1 8 2
    Ash (g) 4.1 1.0 0.8 0.1 0.1 n/a 3.5 0.1 0.4 10.1 1.2 21 5
    Aspartic acid (g) 7.6 0.2 0.4 0.0 n/a n/a 0.7 0.0 0.1 2.7 0.3 12 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 68.0 8.8 1.1 10.9 6.1 n/a 237.4 8.3 8.0 1,129.2 4.3 1,482 371
    Calories 975.2 20.6 55.5 8.9 4.4 n/a 479.9 14.4 14.4 752.0 31.7 2,357 589
    Calories (kj) 4,073.3 86.3 231.9 37.4 18.5 n/a 2,007.2 59.8 59.2 3,149.0 133.9 9,856 2,464
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.9 3 1
    Carbohydrates (g) 0.0 4.5 0.1 2.0 1.1 n/a 85.1 3.4 3.1 18.9 4.7 123 31
    Cholesterol (mg) 308.4 0.0 11.3 0.0 0.0 n/a 0.0 0.0 0.0 145.4 0.0 465 116
    Copper (mg) 0.3 0.1 0.0 0.0 0.0 n/a 0.4 0.0 0.0 0.1 0.5 1 0
    Cystine (g) 0.9 0.0 0.0 0.0 n/a n/a 0.3 0.0 0.0 0.3 0.0 2 0
    Dietary Fiber (g) 0.0 1.0 0.0 0.1 0.0 n/a 3.6 0.6 1.0 0.0 1.4 8 2
    Folate (mcg) 27.2 5.4 0.2 0.2 0.5 n/a 190.9 6.8 12.0 11.4 24.5 279 70
    Folate, DFE (mcg) 27.2 5.4 0.2 0.2 0.5 n/a 292.4 6.8 12.0 11.4 24.5 381 95
    Folate, food (mcg) 27.2 5.4 0.2 0.2 0.5 n/a 46.4 6.8 12.0 11.4 24.5 135 34
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 144.5 0.0 0.0 0.0 0.0 144 36
    Fructose n/a n/a n/a n/a n/a n/a 3.9 0.5 1.1 n/a 0.2 6 1
    Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 4.5 0.7 1.0 n/a 2.1 8 2
    Glutamic acid (g) 12.7 0.4 0.6 0.0 n/a n/a 4.9 0.1 0.3 9.3 0.5 29 7
    Glycine (g) 5.7 0.0 0.3 0.0 n/a n/a 0.5 0.0 0.0 0.7 0.1 7 2
    Histidine (g) 2.7 0.0 0.1 0.0 n/a n/a 0.3 0.0 0.0 1.8 0.1 5 1
    Hydroxyproline (g) 1.6 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Iron (mg) 9.5 0.7 0.1 0.1 0.3 n/a 5.7 0.1 0.2 1.9 0.7 19 5
    Isoleucine (g) 3.7 0.0 0.2 0.0 n/a n/a 0.6 0.0 0.0 2.1 0.1 7 2
    Lactose n/a n/a n/a n/a n/a n/a 0.4 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 6.6 0.0 0.3 0.0 n/a n/a 1.1 0.0 0.0 3.9 0.2 12 3
    Lysine (g) 7.0 0.0 0.3 0.0 n/a n/a 0.4 0.0 0.0 4.4 0.2 12 3
    Magnesium (mg) 81.6 15.5 3.4 1.5 0.7 n/a 36.1 3.6 8.8 68.2 13.0 232 58
    Maltose n/a n/a n/a n/a n/a n/a 1.9 0.0 0.0 n/a 0.0 2 0
    Manganese (mg) 0.0 0.1 0.0 0.1 n/a n/a 0.5 0.0 0.1 0.0 0.1 1 0
    Methionine (g) 2.2 0.0 0.1 0.0 n/a n/a 0.3 0.0 0.0 1.2 0.0 4 1
    Monounsaturated Fat (g) 29.7 0.0 1.9 0.0 0.0 n/a 1.9 0.0 0.0 16.3 0.0 50 12
    Niacin (mg) 21.1 0.7 1.1 0.0 0.0 n/a 7.1 0.0 0.5 0.2 5.2 36 9
    Pantothenic acid (mg) 2.5 0.2 0.1 0.0 n/a n/a 0.6 0.0 0.1 2.2 2.2 8 2
    Phenylalanine (g) 3.3 0.0 0.2 0.0 n/a n/a 0.7 0.0 0.0 2.3 0.1 7 2
    Phosphorus (mg) 775.6 28.5 54.6 9.2 3.4 n/a 106.6 10.4 19.2 908.8 123.8 2,040 510
    Phytosterols n/a n/a n/a n/a n/a n/a 0.0 5.4 5.6 n/a n/a 11 3
    Polyunsaturated Fat (g) 2.0 0.1 0.5 0.0 0.0 n/a 3.4 0.0 0.1 1.6 0.2 8 2
    Potassium (mg) 1,338.1 274.2 57.9 24.1 45.3 n/a 161.7 52.6 189.6 824.7 457.9 3,426 857
    Proline (g) 4.3 0.0 0.2 0.0 n/a n/a 1.6 0.0 0.0 4.5 0.1 11 3
    Protein (g) 84.3 1.1 3.8 0.4 0.0 n/a 16.3 0.4 0.7 44.7 4.4 156 39
    Retinol (mcg) 0.0 0.0 1.1 0.0 0.1 n/a 0.0 0.0 0.0 336.3 0.0 337 84
    Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 n/a 0.5 0.0 0.0 1.0 0.6 3 1
    Saturated Fat (g) 26.6 0.0 1.4 0.0 0.0 n/a 1.9 0.0 0.0 34.9 0.1 65 16
    Selenium (mcg) 71.7 0.4 6.4 0.9 0.0 n/a 33.5 0.2 0.0 36.8 13.4 163 41
    Serine (g) 3.4 0.0 0.1 0.0 n/a n/a 0.7 0.0 0.0 2.2 0.1 7 2
    Sodium (mg) 299.4 167.6 236.8 1.0 55.5 n/a 823.9 1.4 4.0 2,194.8 7.2 3,792 948
    Starch n/a n/a n/a n/a n/a n/a 70.1 0.0 0.0 n/a 0.0 70 18
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a n/a n/a n/a 0.0 0.4 0.0 n/a 0.0 0 0
    Sugar (g) 0.0 3.0 0.0 0.1 0.6 n/a 10.8 1.5 2.1 n/a 2.9 21 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0.7 0.0 0.0 0.1 0.1 1 0
    Threonine (g) 3.3 0.0 0.2 0.0 n/a n/a 0.5 0.0 0.0 1.4 0.2 6 1
    Tocopherol, alpha (mg) 1.7 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.4 n/a 0.0 2 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
    Total Fat (g) 68.0 0.2 4.3 0.0 0.0 n/a 7.4 0.0 0.2 55.6 0.5 136 34
    TransFatty acids (g) 4.2 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4 1
    Tryptophan (g) 0.4 0.0 0.0 0.0 n/a n/a 0.2 0.0 0.0 0.7 0.1 1 0
    Tyrosine (g) 2.6 0.0 0.1 0.0 n/a n/a 0.4 0.0 0.0 2.4 0.1 6 1
    Valine (g) 4.1 0.0 0.2 0.0 n/a n/a 0.7 0.0 0.0 2.7 0.3 8 2
    Vitamin A, IU (IU) 0.0 69.9 3.8 0.5 4.5 n/a 0.0 0.7 666.4 1,601.8 0.0 2,348 587
    Vitamin A, RAE (mcg) 0.0 3.5 1.1 0.0 0.3 n/a 0.0 0.0 33.6 361.2 0.0 400 100
    Vitamin B-12 (mcg) 9.8 0.0 0.1 0.0 0.0 n/a 0.3 0.0 0.0 2.9 0.1 13 3
    Vitamin B-6 (mg) 1.6 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.1 0.3 0.1 2 1
    Vitamin C (mg) 0.0 3.1 0.0 1.9 0.7 n/a 0.0 2.7 11.0 0.0 3.0 22 6
    Vitamin D (IU) 18.1 0.0 4.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a 10.1 33 8
    Water (g) 298.1 1.2 1.3 3.5 4.5 n/a 59.7 32.1 75.6 98.0 133.1 707 177
    Zinc (mg) 20.3 0.2 0.4 0.1 0.0 n/a 1.1 0.1 0.1 6.8 0.7 30 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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