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Nutritional Facts: Bacon & Tomato Burger

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
4 (8g)
sun-dried tomatoes
2 tablespoons (10g)
bacon bits
2 (6g)
garlic cloves
1 teaspoon (6g)
Worcestershire sauce
1 to taste (0g)
salt & pepper
4 (172g)
hamburger buns
4 slices (36g)
sweet onions
4 slices (80g)
tomatoes
4 slices (227g)
cheese
8 medium (144g)
mushrooms
Total 1 serving
Alanine (g) 5.3 0.0 0.3 0.0 n/a n/a 0.5 0.0 0.0 1.1 0.3 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 5.5 0.0 0.3 0.0 n/a n/a 0.6 0.0 0.0 1.9 0.1 8 2
Ash (g) 4.1 1.0 0.8 0.1 0.1 n/a 3.5 0.1 0.4 10.1 1.2 21 5
Aspartic acid (g) 7.6 0.2 0.4 0.0 n/a n/a 0.7 0.0 0.1 2.7 0.3 12 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 68.0 8.8 1.1 10.9 6.1 n/a 237.4 8.3 8.0 1,129.2 4.3 1,482 371
Calories 975.2 20.6 55.5 8.9 4.4 n/a 479.9 14.4 14.4 752.0 31.7 2,357 589
Calories (kj) 4,073.3 86.3 231.9 37.4 18.5 n/a 2,007.2 59.8 59.2 3,149.0 133.9 9,856 2,464
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.9 3 1
Carbohydrates (g) 0.0 4.5 0.1 2.0 1.1 n/a 85.1 3.4 3.1 18.9 4.7 123 31
Cholesterol (mg) 308.4 0.0 11.3 0.0 0.0 n/a 0.0 0.0 0.0 145.4 0.0 465 116
Copper (mg) 0.3 0.1 0.0 0.0 0.0 n/a 0.4 0.0 0.0 0.1 0.5 1 0
Cystine (g) 0.9 0.0 0.0 0.0 n/a n/a 0.3 0.0 0.0 0.3 0.0 2 0
Dietary Fiber (g) 0.0 1.0 0.0 0.1 0.0 n/a 3.6 0.6 1.0 0.0 1.4 8 2
Folate (mcg) 27.2 5.4 0.2 0.2 0.5 n/a 190.9 6.8 12.0 11.4 24.5 279 70
Folate, DFE (mcg) 27.2 5.4 0.2 0.2 0.5 n/a 292.4 6.8 12.0 11.4 24.5 381 95
Folate, food (mcg) 27.2 5.4 0.2 0.2 0.5 n/a 46.4 6.8 12.0 11.4 24.5 135 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 144.5 0.0 0.0 0.0 0.0 144 36
Fructose n/a n/a n/a n/a n/a n/a 3.9 0.5 1.1 n/a 0.2 6 1
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 4.5 0.7 1.0 n/a 2.1 8 2
Glutamic acid (g) 12.7 0.4 0.6 0.0 n/a n/a 4.9 0.1 0.3 9.3 0.5 29 7
Glycine (g) 5.7 0.0 0.3 0.0 n/a n/a 0.5 0.0 0.0 0.7 0.1 7 2
Histidine (g) 2.7 0.0 0.1 0.0 n/a n/a 0.3 0.0 0.0 1.8 0.1 5 1
Hydroxyproline (g) 1.6 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 9.5 0.7 0.1 0.1 0.3 n/a 5.7 0.1 0.2 1.9 0.7 19 5
Isoleucine (g) 3.7 0.0 0.2 0.0 n/a n/a 0.6 0.0 0.0 2.1 0.1 7 2
Lactose n/a n/a n/a n/a n/a n/a 0.4 0.0 0.0 n/a 0.0 0 0
Leucine (g) 6.6 0.0 0.3 0.0 n/a n/a 1.1 0.0 0.0 3.9 0.2 12 3
Lysine (g) 7.0 0.0 0.3 0.0 n/a n/a 0.4 0.0 0.0 4.4 0.2 12 3
Magnesium (mg) 81.6 15.5 3.4 1.5 0.7 n/a 36.1 3.6 8.8 68.2 13.0 232 58
Maltose n/a n/a n/a n/a n/a n/a 1.9 0.0 0.0 n/a 0.0 2 0
Manganese (mg) 0.0 0.1 0.0 0.1 n/a n/a 0.5 0.0 0.1 0.0 0.1 1 0
Methionine (g) 2.2 0.0 0.1 0.0 n/a n/a 0.3 0.0 0.0 1.2 0.0 4 1
Monounsaturated Fat (g) 29.7 0.0 1.9 0.0 0.0 n/a 1.9 0.0 0.0 16.3 0.0 50 12
Niacin (mg) 21.1 0.7 1.1 0.0 0.0 n/a 7.1 0.0 0.5 0.2 5.2 36 9
Pantothenic acid (mg) 2.5 0.2 0.1 0.0 n/a n/a 0.6 0.0 0.1 2.2 2.2 8 2
Phenylalanine (g) 3.3 0.0 0.2 0.0 n/a n/a 0.7 0.0 0.0 2.3 0.1 7 2
Phosphorus (mg) 775.6 28.5 54.6 9.2 3.4 n/a 106.6 10.4 19.2 908.8 123.8 2,040 510
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 5.4 5.6 n/a n/a 11 3
Polyunsaturated Fat (g) 2.0 0.1 0.5 0.0 0.0 n/a 3.4 0.0 0.1 1.6 0.2 8 2
Potassium (mg) 1,338.1 274.2 57.9 24.1 45.3 n/a 161.7 52.6 189.6 824.7 457.9 3,426 857
Proline (g) 4.3 0.0 0.2 0.0 n/a n/a 1.6 0.0 0.0 4.5 0.1 11 3
Protein (g) 84.3 1.1 3.8 0.4 0.0 n/a 16.3 0.4 0.7 44.7 4.4 156 39
Retinol (mcg) 0.0 0.0 1.1 0.0 0.1 n/a 0.0 0.0 0.0 336.3 0.0 337 84
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 n/a 0.5 0.0 0.0 1.0 0.6 3 1
Saturated Fat (g) 26.6 0.0 1.4 0.0 0.0 n/a 1.9 0.0 0.0 34.9 0.1 65 16
Selenium (mcg) 71.7 0.4 6.4 0.9 0.0 n/a 33.5 0.2 0.0 36.8 13.4 163 41
Serine (g) 3.4 0.0 0.1 0.0 n/a n/a 0.7 0.0 0.0 2.2 0.1 7 2
Sodium (mg) 299.4 167.6 236.8 1.0 55.5 n/a 823.9 1.4 4.0 2,194.8 7.2 3,792 948
Starch n/a n/a n/a n/a n/a n/a 70.1 0.0 0.0 n/a 0.0 70 18
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a n/a n/a n/a 0.0 0.4 0.0 n/a 0.0 0 0
Sugar (g) 0.0 3.0 0.0 0.1 0.6 n/a 10.8 1.5 2.1 n/a 2.9 21 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0.7 0.0 0.0 0.1 0.1 1 0
Threonine (g) 3.3 0.0 0.2 0.0 n/a n/a 0.5 0.0 0.0 1.4 0.2 6 1
Tocopherol, alpha (mg) 1.7 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.4 n/a 0.0 2 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
Total Fat (g) 68.0 0.2 4.3 0.0 0.0 n/a 7.4 0.0 0.2 55.6 0.5 136 34
TransFatty acids (g) 4.2 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 0.4 0.0 0.0 0.0 n/a n/a 0.2 0.0 0.0 0.7 0.1 1 0
Tyrosine (g) 2.6 0.0 0.1 0.0 n/a n/a 0.4 0.0 0.0 2.4 0.1 6 1
Valine (g) 4.1 0.0 0.2 0.0 n/a n/a 0.7 0.0 0.0 2.7 0.3 8 2
Vitamin A, IU (IU) 0.0 69.9 3.8 0.5 4.5 n/a 0.0 0.7 666.4 1,601.8 0.0 2,348 587
Vitamin A, RAE (mcg) 0.0 3.5 1.1 0.0 0.3 n/a 0.0 0.0 33.6 361.2 0.0 400 100
Vitamin B-12 (mcg) 9.8 0.0 0.1 0.0 0.0 n/a 0.3 0.0 0.0 2.9 0.1 13 3
Vitamin B-6 (mg) 1.6 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.1 0.3 0.1 2 1
Vitamin C (mg) 0.0 3.1 0.0 1.9 0.7 n/a 0.0 2.7 11.0 0.0 3.0 22 6
Vitamin D (IU) 18.1 0.0 4.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a 10.1 33 8
Water (g) 298.1 1.2 1.3 3.5 4.5 n/a 59.7 32.1 75.6 98.0 133.1 707 177
Zinc (mg) 20.3 0.2 0.4 0.1 0.0 n/a 1.1 0.1 0.1 6.8 0.7 30 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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