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    Nutritional Facts: Fresh Corn Cake With Raspberries

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (145g)
    fresh corn kernels
    6 tablespoons (85g)
    unsalted butter
    1/3 cup (79g)
    water
    2 teaspoons (10g)
    fresh lemon juice
    2 teaspoons (8g)
    vanilla extract
    2 large (100g)
    eggs
    2 cups (250g)
    all-purpose flour
    1 1/4 cups (250g)
    granulated sugar
    2 teaspoons (9g)
    baking powder
    1 teaspoon (6g)
    salt
    1/2 teaspoon (2g)
    baking soda
    2 cups (246g)
    fresh raspberries
    2 tablespoons (15g)
    all-purpose flour
    1 tablespoon (8g)
    powdered sugar
    Total 1 serving
    Alanine (g) 0.4 0.0 n/a n/a n/a 0.7 0.8 n/a n/a 0.0 n/a n/a 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Arginine (g) 0.2 0.0 n/a n/a n/a 0.8 1.0 n/a n/a 0.0 n/a n/a 0.1 n/a 2 0
    Ash (g) 0.9 0.0 0.1 0.0 0.0 1.1 1.2 0.0 6.6 6.0 0.8 1.1 0.1 0.0 18 2
    Aspartic acid (g) 0.4 0.1 n/a n/a n/a 1.3 1.1 n/a n/a 0.0 n/a n/a 0.1 n/a 3 0
    Beta-sitosterol n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 2.9 20.4 2.4 0.6 0.9 56.0 37.5 2.5 677.5 1.4 0.0 61.5 2.2 0.1 866 87
    Calories 124.7 610.9 0.0 2.2 24.2 143.0 910.0 967.5 4.7 0.0 0.0 127.9 54.6 31.1 3,001 300
    Calories (kj) 522.0 2,555.1 0.0 9.0 101.2 599.0 3,807.5 4,045.0 19.6 0.0 0.0 541.2 228.4 130.2 12,558 1,256
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 27.1 0.1 0.0 0.7 1.1 0.7 190.8 250.0 2.2 0.0 0.0 29.4 11.4 8.0 521 52
    Cholesterol (mg) 0.0 183.2 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 555 56
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 n/a n/a n/a 0.3 0.5 n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
    Dietary Fiber (g) 2.9 0.0 0.0 0.0 0.0 0.0 6.8 0.0 0.0 0.0 0.0 16.0 0.4 0.0 26 3
    Folate (mcg) 60.9 2.6 0.0 2.0 0.0 47.0 65.0 0.0 0.0 0.0 0.0 51.7 3.9 0.0 233 23
    Folate, DFE (mcg) 60.9 2.6 0.0 2.0 0.0 47.0 65.0 0.0 0.0 0.0 0.0 51.7 3.9 0.0 233 23
    Folate, food (mcg) 60.9 2.6 0.0 2.0 0.0 47.0 65.0 0.0 0.0 0.0 0.0 51.7 3.9 0.0 233 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 2.8 n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 5.8 n/a 0.0 9 1
    Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 5.0 n/a n/a 0.1 n/a 0.4 n/a 0.0 n/a n/a n/a 4.6 n/a 0.0 10 1
    Glutamic acid (g) 0.9 0.2 n/a n/a n/a 1.7 8.7 n/a n/a 0.0 n/a n/a 0.5 n/a 12 1
    Glycine (g) 0.2 0.0 n/a n/a n/a 0.4 0.9 n/a n/a 0.0 n/a n/a 0.1 n/a 2 0
    Histidine (g) 0.1 0.0 n/a n/a n/a 0.3 0.6 n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
    Iron (mg) 0.8 0.0 0.0 0.0 0.0 1.8 2.9 0.1 1.0 0.0 0.0 1.7 0.2 0.0 9 1
    Isoleucine (g) 0.2 0.0 n/a n/a n/a 0.7 0.9 n/a n/a 0.0 n/a n/a 0.1 n/a 2 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 0.5 0.1 n/a n/a n/a 1.1 1.8 n/a n/a 0.0 n/a n/a 0.1 n/a 4 0
    Lysine (g) 0.2 0.1 n/a n/a n/a 0.9 0.6 n/a n/a 0.0 n/a n/a 0.0 n/a 2 0
    Magnesium (mg) 53.7 1.7 0.8 0.6 1.0 12.0 55.0 0.0 3.6 0.1 0.0 54.1 3.3 0.0 186 19
    Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 0.2 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 1.6 0.1 0.0 4 0
    Methionine (g) 0.1 0.0 n/a n/a n/a 0.4 0.5 n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.6 17.9 0.0 0.0 0.0 3.7 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 23 2
    Niacin (mg) 2.6 0.0 0.0 0.0 0.0 0.1 3.1 0.0 0.0 0.0 0.0 1.5 0.2 0.0 8 1
    Pantothenic acid (mg) 1.0 0.1 0.0 0.0 0.0 1.5 1.1 0.0 0.0 0.0 0.0 0.8 0.1 0.0 5 0
    Phenylalanine (g) 0.2 0.0 n/a n/a n/a 0.7 1.3 n/a n/a 0.0 n/a n/a 0.1 n/a 2 0
    Phosphorus (mg) 129.1 20.4 0.0 0.8 0.5 198.0 270.0 0.0 912.5 0.0 0.0 71.3 16.2 0.0 1,619 162
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.7 2.6 0.0 0.0 0.0 1.9 1.0 0.0 0.0 0.0 0.0 0.9 0.1 0.0 7 1
    Potassium (mg) 391.5 20.4 0.8 10.2 12.4 138.0 267.5 5.0 0.5 0.5 0.0 371.5 16.0 0.2 1,234 123
    Proline (g) 0.4 0.1 n/a n/a n/a 0.5 3.0 n/a n/a 0.0 n/a n/a 0.2 n/a 4 0
    Protein (g) 4.7 0.7 0.0 0.0 0.0 12.6 25.8 0.0 0.0 0.0 0.0 3.0 1.5 0.0 48 5
    Retinol (mcg) 0.0 571.7 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 732 73
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Saturated Fat (g) 0.5 43.8 0.0 0.0 0.0 3.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48 5
    Selenium (mcg) 0.9 0.9 0.0 0.0 0.0 30.7 84.8 1.5 0.0 0.0 0.0 0.5 5.1 0.0 124 12
    Serine (g) 0.2 0.0 n/a n/a n/a 1.0 1.3 n/a n/a 0.0 n/a n/a 0.1 n/a 3 0
    Sodium (mg) 21.8 9.4 2.4 0.1 0.8 142.0 5.0 2.5 726.2 2,325.5 629.3 2.5 0.3 0.2 3,868 387
    Starch (g) 8.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 8 1
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.3 n/a n/a 0.0 n/a 0.0 n/a 249.5 n/a n/a n/a 0.5 n/a n/a 251 25
    Sugar (g) 9.1 0.1 0.0 0.2 1.1 0.4 0.7 249.5 0.0 0.0 0.0 10.9 0.0 7.8 280 28
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Threonine (g) 0.2 0.0 n/a n/a n/a 0.6 0.7 n/a n/a 0.0 n/a n/a 0.0 n/a 2 0
    Tocopherol, alpha (mg) 0.1 2.0 0.0 0.0 0.0 1.1 0.2 0.0 0.0 0.0 0.0 2.1 0.0 0.0 5 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 2.6 n/a n/a 3 0
    Tocopherol, gamma (mg) 0.2 0.0 n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 3.5 n/a n/a 4 0
    Total Fat (g) 2.0 69.1 0.0 0.0 0.0 9.5 2.5 0.0 0.0 0.0 0.0 1.6 0.1 0.0 85 8
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.2 0.3 n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
    Tyrosine (g) 0.2 0.0 n/a n/a n/a 0.5 0.8 n/a n/a 0.0 n/a n/a 0.0 n/a 2 0
    Valine (g) 0.3 0.0 n/a n/a n/a 0.9 1.0 n/a n/a 0.0 n/a n/a 0.1 n/a 2 0
    Vitamin A, IU (IU) 271.2 2,129.1 0.0 0.6 0.0 540.0 0.0 0.0 0.0 0.0 0.0 81.2 0.0 0.0 3,022 302
    Vitamin A, RAE (mcg) 13.1 582.8 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 4.9 0.0 0.0 761 76
    Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Vitamin C (mg) 9.9 0.0 0.0 3.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.5 0.0 0.0 78 8
    Vitamin D (IU) 0.0 51.1 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 133 13
    Water (g) 110.3 15.3 78.8 9.1 4.4 76.2 29.8 0.1 0.4 0.0 0.0 210.9 1.8 0.0 537 54
    Zinc (mg) 0.7 0.1 0.0 0.0 0.0 1.3 1.8 0.0 0.0 0.0 0.0 1.0 0.1 0.0 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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