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    Nutritional Facts: Kottlety Pozharskie (Chicken Burger With Coleslaw)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (280g)
    green cabbage
    3 tablespoons (18g)
    rice vinegar
    1 teaspoon (4g)
    sugar
    1/4 cup (58g)
    sour cream
    1 to taste (0g)
    salt and pepper
    2 slices (50g)
    bread
    1/4 cup (61g)
    milk
    1 lb (454g)
    ground chicken
    1/2 cup (54g)
    breadcrumbs
    2 tablespoons (28g)
    butter
    1/4 teaspoon (1g)
    ground nutmeg
    4 (228g)
    kaiser rolls
    Total 1 serving
    Alanine (g) 0.1 n/a n/a 0.1 n/a 0.1 0.1 4.5 0.3 0.0 n/a 0.8 6 1
    Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 n/a n/a 0.1 n/a 0.1 0.1 5.1 0.3 0.0 n/a 0.8 7 2
    Ash (g) 1.8 n/a 0.0 0.5 n/a 1.0 0.4 5.3 1.5 0.6 0.0 4.6 16 4
    Aspartic acid (g) 0.3 n/a n/a 0.1 n/a 0.2 0.2 7.3 0.4 0.0 n/a 1.0 10 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 1 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 112.0 n/a 0.0 63.3 n/a 75.5 72.6 27.2 98.8 6.8 1.0 216.6 674 168
    Calories 70.0 n/a 16.3 111.0 n/a 133.0 39.0 648.6 213.3 203.6 2.9 668.0 2,106 526
    Calories (kj) 288.4 n/a 68.0 465.2 n/a 556.5 163.5 2,712.5 892.6 851.7 12.1 2,795.3 8,806 2,201
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 16.2 n/a 4.2 1.7 n/a 25.3 2.8 0.2 38.9 0.0 0.3 120.2 210 52
    Cholesterol (mg) 0.0 n/a 0.0 29.9 n/a 0.0 8.5 390.1 0.0 61.1 0.0 0.0 490 122
    Copper (mg) 0.1 n/a 0.0 0.0 n/a 0.1 0.0 0.3 0.1 0.0 0.0 0.4 1 0
    Cystine (g) 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.9 0.2 0.0 n/a 0.5 2 0
    Dietary Fiber (g) 7.0 n/a 0.0 0.0 n/a 1.2 0.0 0.0 2.4 0.0 0.1 5.2 16 4
    Folate (mcg) 120.4 n/a 0.0 4.0 n/a 55.5 3.1 4.5 57.8 0.9 0.4 216.6 463 116
    Folate, DFE (mcg) 120.4 n/a 0.0 4.0 n/a 85.5 3.1 4.5 88.6 0.9 0.4 344.3 652 163
    Folate, food (mcg) 120.4 n/a 0.0 4.0 n/a 12.5 3.1 4.5 13.5 0.9 0.4 34.2 193 48
    Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 43.0 0.0 0.0 44.3 0.0 0.0 182.4 270 67
    Fructose (g) 4.1 n/a 0.0 0.0 n/a 0.9 n/a n/a 1.3 n/a n/a n/a 6 2
    Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 4.7 n/a 0.0 0.0 n/a 0.7 n/a n/a 1.0 n/a n/a n/a 6 2
    Glutamic acid (g) 0.8 n/a n/a 0.3 n/a 1.2 0.4 11.8 2.2 0.1 n/a 7.6 24 6
    Glycine (g) 0.1 n/a n/a 0.0 n/a 0.1 0.0 3.8 0.3 0.0 n/a 0.8 5 1
    Histidine (g) 0.1 n/a n/a 0.0 n/a 0.1 0.1 2.4 0.2 0.0 n/a 0.5 3 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
    Iron (mg) 1.3 n/a 0.0 0.1 n/a 1.9 0.0 3.7 2.6 0.0 0.0 7.5 17 4
    Isoleucine (g) 0.1 n/a n/a 0.1 n/a 0.1 0.1 3.6 0.3 0.0 n/a 0.9 5 1
    Lactose (g) 0.0 n/a 0.0 2.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 2 1
    Leucine (g) 0.1 n/a n/a 0.2 n/a 0.3 0.2 6.2 0.5 0.0 n/a 1.6 9 2
    Lysine (g) 0.1 n/a n/a 0.1 n/a 0.1 0.2 6.8 0.2 0.0 n/a 0.6 8 2
    Magnesium (mg) 33.6 n/a 0.0 5.8 n/a 11.5 7.9 95.3 23.2 0.6 1.0 61.6 240 60
    Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.6 n/a n/a 1.0 n/a n/a n/a 2 0
    Manganese (mg) 0.4 n/a 0.0 0.0 n/a 0.2 0.0 0.1 0.5 0.0 0.0 1.0 2 1
    Methionine (g) 0.0 n/a n/a 0.0 n/a 0.1 0.1 2.0 0.1 0.0 n/a 0.4 3 1
    Monounsaturated Fat (g) 0.0 n/a 0.0 2.9 n/a 0.3 0.6 16.4 0.6 6.0 0.0 2.6 29 7
    Niacin (mg) 0.7 n/a 0.0 0.1 n/a 2.2 0.1 25.3 3.6 0.0 0.0 9.7 42 10
    Pantothenic acid (mg) 0.6 n/a 0.0 0.2 n/a 0.1 0.2 5.0 0.3 0.0 n/a 0.9 7 2
    Phenylalanine (g) 0.1 n/a n/a 0.1 n/a 0.2 0.1 3.1 0.4 0.0 n/a 1.1 5 1
    Phosphorus (mg) 72.8 n/a 0.0 66.1 n/a 49.5 56.7 807.4 89.1 6.8 1.2 228.0 1,378 344
    Phytosterols (mg) 30.8 n/a n/a n/a n/a 0.0 0.0 n/a 4.3 n/a 0.3 n/a 35 9
    Polyunsaturated Fat (g) 0.0 n/a 0.0 0.5 n/a 0.7 0.1 6.8 1.1 0.9 0.0 3.9 14 4
    Potassium (mg) 476.0 n/a 0.1 81.1 n/a 50.0 92.1 2,367.8 105.8 6.8 1.9 246.2 3,428 857
    Proline (g) 0.1 n/a n/a 0.2 n/a 0.4 0.2 3.0 0.7 0.0 n/a 2.5 7 2
    Protein (g) 3.6 n/a 0.0 1.2 n/a 3.8 2.0 79.1 7.2 0.2 0.0 22.6 120 30
    Retinol (mcg) 0.0 n/a 0.0 100.1 n/a 0.0 18.9 0.0 0.0 190.6 0.0 0.0 310 77
    Riboflavin (mg) 0.1 n/a 0.0 0.1 n/a 0.2 0.1 1.1 0.2 0.0 0.0 0.8 3 1
    Saturated Fat (g) 0.1 n/a 0.0 6.6 n/a 0.4 1.4 10.4 0.6 14.6 0.1 1.4 36 9
    Selenium (mcg) 0.8 n/a 0.0 1.5 n/a 8.7 1.2 46.3 13.6 0.3 0.0 89.1 162 40
    Serine (g) 0.1 n/a n/a 0.1 n/a 0.2 0.1 3.3 0.4 0.0 n/a 1.1 5 1
    Sodium (mg) 50.4 n/a 0.0 46.0 n/a 255.5 29.9 272.2 395.3 202.8 0.1 1,240.3 2,492 623
    Starch (g) 0.0 n/a n/a 0.0 n/a 20.3 n/a n/a 32.2 n/a n/a n/a 53 13
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose (g) 0.2 n/a 4.2 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 4 1
    Sugar (g) 9.0 n/a 4.2 2.0 n/a 2.2 n/a 0.0 3.3 0.0 0.2 4.0 25 6
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 n/a 0.0 0.0 n/a 0.2 0.0 0.5 0.5 0.0 0.0 1.1 3 1
    Threonine (g) 0.1 n/a n/a 0.1 n/a 0.1 0.1 3.3 0.2 0.0 n/a 0.6 5 1
    Tocopherol, alpha (mg) 0.4 n/a 0.0 0.3 n/a 0.1 n/a 1.2 0.0 0.7 0.0 1.0 4 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.1 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.8 0.4 0.0 0.0 n/a 1 0
    Total Fat (g) 0.3 n/a 0.0 11.3 n/a 1.6 2.2 36.7 2.9 23.0 0.2 9.8 88 22
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0.8 n/a n/a 1 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0.9 n/a n/a 1 0
    Tryptophan (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.7 0.1 0.0 n/a 0.3 1 0
    Tyrosine (g) 0.1 n/a n/a 0.1 n/a 0.1 0.1 2.7 0.2 0.0 n/a 0.6 4 1
    Valine (g) 0.1 n/a n/a 0.1 n/a 0.2 0.1 3.7 0.3 0.0 n/a 1.0 6 1
    Vitamin A, IU (IU) 274.4 n/a 0.0 358.2 n/a 0.0 84.2 0.0 0.0 709.7 0.6 0.0 1,427 357
    Vitamin A, RAE (mcg) 14.0 n/a 0.0 101.2 n/a 0.0 20.1 0.0 0.0 194.3 0.0 0.0 330 82
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.2 n/a 0.0 0.2 2.5 0.2 0.0 0.0 0.0 3 1
    Vitamin B-6 (mg) 0.3 n/a 0.0 0.0 n/a 0.0 0.0 2.3 0.1 0.0 0.0 0.1 3 1
    Vitamin C (mg) 102.5 n/a 0.0 0.5 n/a 0.0 0.9 0.0 0.0 0.0 0.0 0.0 104 26
    Vitamin D (IU) 0.0 n/a 0.0 8.1 n/a 0.0 n/a n/a 0.0 17.0 0.0 0.0 25 6
    Water (g) 258.1 n/a 0.0 42.8 n/a 18.2 53.5 332.2 3.5 4.5 0.0 70.7 784 196
    Zinc (mg) 0.5 n/a 0.0 0.2 n/a 0.4 0.2 6.7 0.8 0.0 0.0 2.1 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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