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Nutritional Facts: Deviled Crab Cakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
butter
2 teaspoons (7g)
onions
1/4 (1g)
garlic cloves
1 tablespoon (9g)
red peppers
1 tablespoon (10g)
green peppers
4 teaspoons (10g)
flour
1/3 cup (80g)
cream
1 teaspoon (2g)
dry mustard
2 teaspoons (0g)
prepared brown mustard
2 teaspoons (0g)
herbs
1/4 teaspoon (0g)
cayenne pepper
1 dash (0g)
Tabasco sauce
1 (15g)
egg yolks
10 ounces (283g)
fresh crabmeat
1 teaspoon (5g)
lemon juice
1 1/4 cups (135g)
fresh breadcrumbs
1 to taste (0g)
salt & pepper
1 cup (244g)
milk
1 (50g)
eggs
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.1 2.8 n/a 0.7 n/a 0.3 0.4 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.2 4.3 n/a 0.7 n/a 0.3 0.4 6 1
Ash (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.4 0.1 n/a n/a 0.0 0.0 0.3 4.8 0.0 3.9 n/a 1.8 0.5 12 2
Aspartic acid (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.2 5.1 n/a 1.0 n/a 0.6 0.7 8 1
Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 3.4 1.5 1.4 0.7 1.0 1.6 54.9 5.3 n/a n/a 0.7 0.0 19.7 130.3 0.3 247.1 n/a 290.4 28.0 786 131
Calories 101.8 2.6 1.1 2.9 2.0 37.9 232.4 10.2 n/a n/a 1.4 0.0 49.3 243.7 1.1 533.3 n/a 156.2 71.5 1,447 241
Calories (kj) 425.9 11.0 4.7 12.0 8.4 158.4 973.3 42.5 n/a n/a 6.0 0.1 205.9 1,020.0 4.6 2,231.6 n/a 653.9 299.5 6,058 1,010
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.6 0.2 0.6 0.5 7.9 2.4 0.6 n/a n/a 0.3 0.0 0.5 2.1 0.4 97.2 n/a 11.3 0.4 125 21
Cholesterol (mg) 30.5 0.0 0.0 0.0 0.0 0.0 88.3 0.0 n/a n/a 0.0 0.0 166.0 167.2 0.0 0.0 n/a 34.2 186.0 672 112
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.9 0.0 0.3 n/a 0.0 0.0 2 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.6 n/a 0.4 n/a 0.1 0.1 1 0
Dietary Fiber (g) 0.0 0.1 0.0 0.2 0.2 0.3 0.0 0.2 n/a n/a 0.1 0.0 0.0 0.0 0.0 6.1 n/a 0.0 0.0 7 1
Folate (mcg) 0.4 1.3 0.0 4.3 1.0 19.0 3.2 3.2 n/a n/a 0.5 0.0 22.3 124.7 1.0 144.5 n/a 12.2 23.5 361 60
Folate, DFE (mcg) 0.4 1.3 0.0 4.3 1.0 30.3 3.2 3.2 n/a n/a 0.5 0.0 22.3 124.7 1.0 221.4 n/a 12.2 23.5 449 75
Folate, food (mcg) 0.4 1.3 0.0 4.3 1.0 3.0 3.2 3.2 n/a n/a 0.5 0.0 22.3 124.7 1.0 33.8 n/a 12.2 23.5 234 39
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 16.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 110.7 n/a 0.0 0.0 127 21
Fructose n/a 0.1 n/a 0.2 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 3.3 n/a n/a 0.0 4 1
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.1 n/a 0.2 0.1 n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 2.5 n/a n/a 0.2 3 1
Glutamic acid (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.4 0.1 n/a n/a n/a 0.0 0.3 8.4 n/a 5.6 n/a 1.7 0.8 18 3
Glycine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 3.0 n/a 0.7 n/a 0.2 0.2 4 1
Histidine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 1.0 n/a 0.4 n/a 0.2 0.2 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.2 n/a n/a 0.0 0.0 0.4 1.0 0.0 6.5 n/a 0.1 0.9 10 2
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.1 2.4 n/a 0.7 n/a 0.5 0.3 4 1
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 n/a n/a n/a 0.0 0.2 3.9 n/a 1.3 n/a 0.8 0.5 7 1
Lysine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.2 4.3 n/a 0.6 n/a 0.6 0.5 6 1
Magnesium (mg) 0.3 0.7 0.2 1.1 1.0 2.3 5.6 7.4 n/a n/a 0.7 0.0 0.8 127.5 0.3 58.1 n/a 31.7 6.0 244 41
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 2.6 n/a n/a 0.0 3 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.2 0.0 1.2 n/a 0.0 0.0 2 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 1.4 n/a 0.3 n/a 0.2 0.2 2 0
Monounsaturated Fat (g) 3.0 0.0 0.0 0.0 0.0 0.0 7.2 0.5 n/a n/a 0.0 0.0 1.8 0.5 0.0 1.4 n/a 2.6 1.8 19 3
Niacin (mg) 0.0 0.0 0.0 0.1 0.0 0.6 0.0 0.1 n/a n/a 0.0 0.0 0.0 8.9 0.0 9.0 n/a 0.2 0.0 19 3
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 0.0 0.5 1.0 0.0 0.7 n/a 0.8 0.8 4 1
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a n/a 0.0 0.1 2.1 n/a 0.9 n/a 0.4 0.3 4 1
Phosphorus (mg) 3.4 1.9 1.1 2.4 2.0 11.2 48.5 16.6 n/a n/a 1.3 0.1 59.7 515.7 0.4 222.8 n/a 226.9 99.0 1,213 202
Phytosterols n/a 1.0 n/a n/a 0.9 n/a n/a 2.4 n/a n/a 0.4 n/a n/a n/a n/a 10.8 n/a 0.0 n/a 15 3
Polyunsaturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.7 0.2 n/a n/a 0.0 0.0 0.6 0.9 0.0 2.8 n/a 0.3 1.0 7 1
Potassium (mg) 3.4 9.6 3.0 19.6 17.5 11.1 77.2 14.8 n/a n/a 9.1 0.4 16.7 1,003.0 5.2 264.6 n/a 368.4 69.0 1,893 315
Proline (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.1 n/a n/a n/a 0.0 0.1 1.6 n/a 1.8 n/a 0.8 0.3 5 1
Protein (g) 0.1 0.1 0.0 0.1 0.1 1.1 1.7 0.5 n/a n/a 0.1 0.0 2.4 49.3 0.0 18.0 n/a 8.0 6.3 88 15
Retinol (mcg) 95.3 0.0 0.0 0.0 0.0 0.0 218.1 0.0 n/a n/a 0.0 0.0 56.8 76.5 0.0 0.0 n/a 75.6 80.0 602 100
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.1 0.5 0.0 0.5 n/a 0.4 0.2 2 0
Saturated Fat (g) 7.3 0.0 0.0 0.0 0.0 0.0 15.4 0.0 n/a n/a 0.0 0.0 1.5 0.4 0.0 1.6 n/a 5.6 1.6 33 6
Selenium (mcg) 0.1 0.0 0.1 0.0 0.0 3.5 0.4 4.2 n/a n/a 0.0 0.0 8.6 105.1 0.0 34.0 n/a 4.9 15.4 176 29
Serine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a n/a 0.0 0.2 1.9 n/a 0.9 n/a 0.4 0.5 4 1
Sodium (mg) 101.4 0.3 0.1 0.4 0.3 0.2 27.1 0.3 n/a n/a 0.1 1.9 7.3 835.8 0.1 988.2 n/a 119.6 71.0 2,154 359
Starch n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 80.5 n/a n/a n/a 81 13
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 n/a 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Sugar (g) 0.0 0.3 0.0 0.4 0.2 0.0 0.1 0.1 n/a n/a 0.0 0.0 0.1 n/a 0.1 8.4 n/a n/a 0.2 10 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 1.3 n/a 0.1 0.0 2 0
Threonine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.1 2.0 n/a 0.6 n/a 0.4 0.3 3 1
Tocopherol, alpha (mg) 0.3 0.0 0.0 0.1 0.0 0.0 0.7 0.1 n/a n/a 0.1 0.0 0.4 n/a 0.0 0.1 n/a n/a 0.5 2 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.2 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.4 n/a n/a n/a n/a 0.2 n/a n/a 1.0 n/a n/a 0.3 2 0
Total Fat (g) 11.5 0.0 0.0 0.0 0.0 0.1 24.6 0.7 n/a n/a 0.1 0.0 4.1 2.7 0.0 7.2 n/a 8.9 4.8 65 11
Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.5 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.7 n/a 0.2 n/a 0.1 0.1 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.1 1.6 n/a 0.5 n/a 0.4 0.2 3 1
Valine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.1 2.3 n/a 0.8 n/a 0.5 0.4 4 1
Vitamin A, IU (IU) 354.9 0.1 0.1 291.2 37.0 0.0 806.2 0.6 n/a n/a 187.2 4.8 220.6 255.0 0.3 0.0 n/a 336.7 270.0 2,765 461
Vitamin A, RAE (mcg) 97.1 0.0 0.0 14.6 1.8 0.0 222.0 0.0 n/a n/a 9.4 0.2 58.3 76.5 0.0 0.0 n/a 80.5 80.0 641 107
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.3 25.5 0.0 0.5 n/a 0.9 0.4 28 5
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.4 0.0 0.2 n/a 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.5 0.2 11.9 8.0 0.0 0.5 0.1 n/a n/a 0.3 0.0 0.0 9.9 2.0 0.0 n/a 3.7 0.0 37 6
Vitamin D (IU) 8.5 0.0 0.0 0.0 0.0 0.0 18.3 0.0 n/a n/a 0.0 0.0 33.4 n/a 0.0 0.0 n/a n/a 41.0 101 17
Water (g) 2.3 5.9 0.4 8.6 9.4 1.2 50.5 0.1 n/a n/a 0.0 0.3 8.0 224.3 4.7 8.8 n/a 214.0 38.1 577 96
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.1 n/a n/a 0.0 0.0 0.4 12.1 0.0 2.0 n/a 0.9 0.6 16 3

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