Nutritional Facts: Orange Crunch Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (274g)
cake flour
1 1/3 cups (267g)
granulated sugar
2 teaspoons (9g)
baking soda
3/4 teaspoon (5g)
salt
2/3 cup (137g)
vegetable shortening
1 1/2 tablespoons (9g)
orange zest
1/3 cup (83g)
orange juice
1/3 cup (79g)
water
2 large (100g)
eggs
2 tablespoons (31g)
lemon juice
1/2 cup (69g)
almonds
Total 1 serving
Alanine (g) 0.7 n/a n/a 0.0 n/a n/a 0.0 n/a 0.7 n/a 0.7 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 n/a n/a 0.0 n/a n/a 0.0 n/a 0.8 n/a 1.7 3 0
Ash (g) 1.1 0.0 3.4 4.5 0.0 0.1 0.3 0.1 1.1 0.1 2.2 13 1
Aspartic acid (g) 0.9 n/a n/a 0.0 n/a n/a 0.1 n/a 1.3 n/a 1.9 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 81.4 81 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 38.4 2.7 0.0 1.1 0.0 14.5 9.1 2.4 56.0 1.8 184.2 310 26
Calories 991.9 1,031.7 0.0 0.0 1,208.7 8.7 37.2 0.0 143.0 6.7 410.6 3,839 320
Calories (kj) 4,151.1 4,313.6 0.0 0.0 5,057.8 36.5 155.3 0.0 599.0 27.8 1,718.1 16,059 1,338
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.8 3 0
Carbohydrates (g) 213.8 266.5 0.0 0.0 0.0 2.3 8.6 0.0 0.7 2.1 14.6 509 42
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 0.0 372 31
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.8 1 0
Cystine (g) 0.5 n/a n/a 0.0 n/a n/a 0.0 n/a 0.3 n/a 0.2 1 0
Dietary Fiber (g) 4.7 0.0 0.0 0.0 0.0 1.0 0.2 0.0 0.0 0.1 7.5 13 1
Folate (mcg) 509.6 0.0 0.0 0.0 0.0 2.7 24.8 0.0 47.0 6.1 36.6 627 52
Folate, DFE (mcg) 772.7 0.0 0.0 0.0 0.0 2.7 24.8 0.0 47.0 6.1 36.6 890 74
Folate, food (mcg) 128.8 0.0 0.0 0.0 0.0 2.7 24.8 0.0 47.0 6.1 36.6 246 20
Folic acid (mcg) 378.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 378 32
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.3 0.0 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.4 0.3 0.0 1 0
Glutamic acid (g) 7.4 n/a n/a 0.0 n/a n/a 0.0 n/a 1.7 n/a 3.5 13 1
Glycine (g) 0.8 n/a n/a 0.0 n/a n/a 0.0 n/a 0.4 n/a 1.0 2 0
Histidine (g) 0.5 n/a n/a 0.0 n/a n/a 0.0 n/a 0.3 n/a 0.4 1 0
Iron (mg) 20.1 0.1 0.0 0.0 0.0 0.1 0.2 0.0 1.8 0.0 2.6 25 2
Isoleucine (g) 0.9 n/a n/a 0.0 n/a n/a 0.0 n/a 0.7 n/a 0.5 2 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 1.5 n/a n/a 0.0 n/a n/a 0.0 n/a 1.1 n/a 1.0 4 0
Lysine (g) 0.8 n/a n/a 0.0 n/a n/a 0.0 n/a 0.9 n/a 0.4 2 0
Magnesium (mg) 43.8 0.0 0.0 0.0 0.0 2.0 9.1 0.8 12.0 1.8 193.9 263 22
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.6 3 0
Methionine (g) 0.4 n/a n/a 0.0 n/a n/a 0.0 n/a 0.4 n/a 0.1 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 40.5 0.0 0.0 0.0 3.7 0.0 22.3 67 6
Niacin (mg) 18.6 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.1 0.0 2.5 22 2
Pantothenic acid (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1.5 0.0 0.2 3 0
Phenylalanine (g) 1.1 n/a n/a 0.0 n/a n/a 0.0 n/a 0.7 n/a 0.8 3 0
Phosphorus (mg) 232.9 0.0 0.0 0.0 0.0 1.9 14.0 0.0 198.0 2.4 324.3 774 64
Phytosterols n/a n/a n/a 0.0 n/a 3.1 n/a n/a n/a n/a 87.6 91 8
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 50.8 0.0 0.0 0.0 1.9 0.0 9.0 63 5
Potassium (mg) 287.7 5.3 0.0 0.4 0.0 19.1 165.2 0.8 138.0 31.4 491.3 1,139 95
Proline (g) 2.5 n/a n/a 0.0 n/a n/a 0.0 n/a 0.5 n/a 0.7 4 0
Protein (g) 22.5 0.0 0.0 0.0 0.0 0.1 0.6 0.0 12.6 0.1 14.5 50 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 0.0 160 13
Riboflavin (mg) 1.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.7 2 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 39.4 0.0 0.0 0.0 3.1 0.0 2.8 46 4
Selenium (mcg) 13.4 1.6 0.0 0.0 0.0 0.1 0.1 0.0 30.7 0.0 1.6 48 4
Serine (g) 1.2 n/a n/a 0.0 n/a n/a 0.0 n/a 1.0 n/a 0.7 3 0
Sodium (mg) 5.5 2.7 2,517.1 1,744.1 0.0 0.3 0.8 2.4 142.0 0.3 233.9 4,649 387
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.5 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.8 3 0
Sucrose n/a 266.1 n/a n/a n/a n/a n/a n/a 0.0 0.1 3.3 269 22
Sugar (g) 0.8 266.1 0.0 0.0 0.0 n/a 6.9 0.0 0.4 0.8 3.4 278 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 3 0
Threonine (g) 0.6 n/a n/a 0.0 n/a n/a 0.0 n/a 0.6 n/a 0.5 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 8.4 0.0 0.0 0.0 1.1 0.0 16.4 26 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.6 n/a n/a n/a 0.0 n/a 0.3 1 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 21.0 n/a n/a n/a 0.1 n/a 0.1 21 2
Tocopherol, gamma (mg) 0.2 n/a n/a n/a 44.2 n/a n/a n/a 0.5 n/a 0.5 45 4
Total Fat (g) 2.4 0.0 0.0 0.0 136.7 0.0 0.2 0.0 9.5 0.1 35.9 185 15
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tryptophan (g) 0.3 n/a n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a 0.1 1 0
Tyrosine (g) 0.6 n/a n/a 0.0 n/a n/a 0.0 n/a 0.5 n/a 0.4 2 0
Valine (g) 1.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.9 n/a 0.5 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 37.8 165.2 0.0 540.0 1.8 0.7 745 62
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 1.9 8.3 0.0 160.0 0.0 0.0 170 14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 12.2 41.3 0.0 0.0 11.8 0.0 65 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 82.0 0.0 0.0 82 7
Water (g) 34.3 0.1 0.0 0.0 0.0 6.5 72.9 78.8 76.2 28.2 1.7 299 25
Zinc (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 2.3 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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