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Nutritional Facts: Roast Beef Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (0g)
sweet onion and pepper relish
1 tablespoon (16g)
fat-free mayonnaise
2 (0g)
fat free tortillas
4 ounces (113g)
roast beef
1/2 (62g)
tomatoes
Total 1 serving
Alanine n/a n/a n/a 1.8 0.0 2 1
Alcohol n/a n/a n/a 0.0 0.0 0 0
Arginine n/a n/a n/a 2.0 0.0 2 1
Ash n/a 0.4 n/a 1.2 0.3 2 1
Aspartic acid n/a n/a n/a 2.8 0.1 3 1
Caffeine n/a n/a n/a 0.0 0.0 0 0
Calcium n/a 1.0 n/a 19.3 6.2 26 13
Calories n/a 11.2 n/a 206.3 11.1 229 114
Calories (kj) n/a 46.9 n/a 863.6 45.5 956 478
Carbohydrates n/a 2.0 n/a 0.0 2.4 4 2
Cholesterol n/a 1.6 n/a 88.4 0.0 90 45
Copper n/a n/a n/a 0.1 0.0 0 0
Cystine n/a n/a n/a 0.4 0.0 0 0
Dietary Fiber n/a 0.3 n/a 0.0 0.7 1 1
Folate n/a n/a n/a 10.2 9.2 19 10
Folate, DFE n/a n/a n/a 10.2 9.2 19 10
Folate, food n/a n/a n/a 10.2 9.2 19 10
Folic acid n/a n/a n/a 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.8 1 0
Galactose n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.8 1 0
Glutamic acid n/a n/a n/a 4.6 0.3 5 2
Glycine n/a n/a n/a 1.8 0.0 2 1
Histidine n/a n/a n/a 1.0 0.0 1 0
Hydroxyproline n/a n/a n/a 0.3 n/a 0 0
Iron n/a 0.0 n/a 1.9 0.2 2 1
Isoleucine n/a n/a n/a 1.4 0.0 1 1
Lactose n/a n/a n/a n/a 0.0 0 0
Leucine n/a n/a n/a 2.4 0.0 2 1
Lysine n/a n/a n/a 2.6 0.0 3 1
Magnesium n/a n/a n/a 26.1 6.8 33 16
Maltose n/a n/a n/a n/a 0.0 0 0
Manganese n/a n/a n/a 0.0 0.1 0 0
Methionine n/a n/a n/a 0.8 0.0 1 0
Monounsaturated Fat n/a n/a n/a 4.8 0.0 5 2
Niacin n/a n/a n/a 8.7 0.4 9 5
Pantothenic acid n/a n/a n/a 0.6 0.1 1 0
Phenylalanine n/a n/a n/a 1.2 0.0 1 1
Phosphorus n/a 4.3 n/a 239.1 14.8 258 129
Phytosterols n/a n/a n/a n/a 4.3 4 2
Polyunsaturated Fat n/a n/a n/a 0.3 0.1 0 0
Potassium n/a 8.0 n/a 385.3 145.8 539 270
Proline n/a n/a n/a 1.4 0.0 1 1
Protein n/a 0.0 n/a 30.3 0.5 31 15
Retinol n/a n/a n/a 0.0 0.0 0 0
Riboflavin n/a n/a n/a 0.2 0.0 0 0
Saturated Fat n/a 0.1 n/a 3.5 0.0 4 2
Selenium n/a n/a n/a 35.0 0.0 35 18
Serine n/a n/a n/a 1.2 0.0 1 1
Sodium n/a 120.0 n/a 62.3 3.1 185 93
Starch n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a n/a 0.0 0 0
Sugar n/a 1.1 n/a 0.0 1.6 3 1
Theobromine n/a n/a n/a 0.0 0.0 0 0
Thiamin n/a n/a n/a 0.1 0.0 0 0
Threonine n/a n/a n/a 1.2 0.0 1 1
Tocopherol, alpha n/a n/a n/a 0.4 0.3 1 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.1 0 0
Total Fat n/a 0.4 n/a 9.5 0.1 10 5
Tryptophan n/a n/a n/a 0.2 0.0 0 0
Tyrosine n/a n/a n/a 1.0 0.0 1 0
Valine n/a n/a n/a 1.5 0.0 2 1
Vitamin A, IU n/a 15.8 n/a 0.0 512.3 528 264
Vitamin A, RAE n/a n/a n/a 0.0 25.8 26 13
Vitamin B-12 n/a n/a n/a 1.7 0.0 2 1
Vitamin B-6 n/a n/a n/a 0.7 0.0 1 0
Vitamin C n/a 0.0 n/a 0.0 8.4 8 4
Vitamin D n/a n/a n/a n/a 0.0 0 0
Water n/a 13.1 n/a 73.3 58.1 145 72
Zinc n/a n/a n/a 5.6 0.1 6 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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