Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
32 (224g) large shrimp |
1/4 lb (114g) unsalted butter |
1 to taste (54g) mushrooms |
1 to taste (0g) tomatoes |
1 to taste (0g) onions |
1 to taste (357g) bell peppers |
1 teaspoon (1g) ground basil |
1 teaspoon (1g) ground thyme |
1 teaspoon (3g) garlic |
1 teaspoon (2g) white pepper |
1 teaspoon (2g) black pepper |
1 teaspoon (6g) salt |
1 teaspoon (2g) onion powder |
2 teaspoons (4g) cayenne pepper |
1 teaspoon (2g) sweet paprika |
Total | 1 serving | |
| Alanine (g) | 1.9 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 3.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 1 |
| Ash (g) | 4.2 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | 6.0 | 0.1 | 0.2 | 0.2 | 11 | 3 |
| Aspartic acid (g) | 3.4 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 4 | 1 |
| Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 121.0 | 27.2 | n/a | n/a | n/a | n/a | 31.4 | 26.5 | 5.1 | 6.4 | 10.2 | 1.4 | 9.2 | 5.3 | 5.3 | 249 | 62 |
| Calories | 159.0 | 813.8 | n/a | n/a | n/a | n/a | 3.3 | 3.9 | 4.2 | 7.1 | 5.8 | 0.0 | 8.2 | 11.4 | 6.5 | 1,023 | 256 |
| Calories (kj) | 665.3 | 3,403.9 | n/a | n/a | n/a | n/a | 13.7 | 16.2 | 17.4 | 29.7 | 24.2 | 0.0 | 34.3 | 47.9 | 27.2 | 4,280 | 1,070 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 2.0 | 0.1 | n/a | n/a | n/a | n/a | 0.7 | 0.9 | 0.9 | 1.6 | 1.5 | 0.0 | 1.9 | 2.0 | 1.2 | 13 | 3 |
| Cholesterol (mg) | 282.2 | 244.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 526 | 132 |
| Copper (mg) | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 0.5 | 0.1 | 0.6 | 0.6 | 0.0 | 0.4 | 1.0 | 0.8 | 4 | 1 |
| Folate (mcg) | 42.6 | 3.4 | n/a | n/a | n/a | n/a | 4.3 | 3.8 | 0.1 | 0.2 | 0.4 | 0.0 | 1.5 | 3.8 | 1.1 | 61 | 15 |
| Folate, DFE (mcg) | 42.6 | 3.4 | n/a | n/a | n/a | n/a | 4.3 | 3.8 | 0.1 | 0.2 | 0.4 | 0.0 | 1.5 | 3.8 | 1.1 | 61 | 15 |
| Folate, food (mcg) | 42.6 | 3.4 | n/a | n/a | n/a | n/a | 4.3 | 3.8 | 0.1 | 0.2 | 0.4 | 0.0 | 1.5 | 3.8 | 1.1 | 61 | 15 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Glutamic acid (g) | 5.4 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 6 | 1 |
| Glycine (g) | 1.8 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 0.7 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 1.3 | 1.7 | 0.0 | 0.3 | 0.2 | 0.0 | 0.1 | 0.3 | 0.5 | 5 | 1 |
| Isoleucine (g) | 1.4 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 2.6 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 1 |
| Lysine (g) | 2.9 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 1 |
| Magnesium (mg) | 49.3 | 2.3 | n/a | n/a | n/a | n/a | 10.0 | 3.1 | 0.7 | 2.2 | 3.9 | 0.1 | 2.7 | 5.5 | 4.1 | 84 | 21 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Methionine (g) | 0.9 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 23.9 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 24 | 6 |
| Niacin (mg) | 4.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 5 | 1 |
| Pantothenic acid (mg) | 0.7 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Phenylalanine (g) | 1.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Phosphorus (mg) | 546.6 | 27.2 | n/a | n/a | n/a | n/a | 3.8 | 2.8 | 4.3 | 4.2 | 3.6 | 0.0 | 7.7 | 10.5 | 7.2 | 618 | 155 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | 2.3 | n/a | 1.3 | 2.1 | 0.0 | 2.1 | 3.0 | 4.0 | 16 | 4 |
| Polyunsaturated Fat (g) | 0.3 | 3.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 4 | 1 |
| Potassium (mg) | 253.1 | 27.2 | n/a | n/a | n/a | n/a | 36.8 | 11.4 | 11.2 | 1.8 | 30.6 | 0.5 | 23.6 | 72.5 | 52.4 | 521 | 130 |
| Proline (g) | 1.4 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 2 | 0 |
| Protein (g) | 30.5 | 1.0 | n/a | n/a | n/a | n/a | 0.3 | 0.1 | 0.2 | 0.2 | 0.2 | 0.0 | 0.2 | 0.4 | 0.3 | 34 | 8 |
| Retinol (mcg) | 121.0 | 761.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 883 | 221 |
| Riboflavin (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 0.3 | 58.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 59 | 15 |
| Selenium (mcg) | 66.3 | 1.1 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.4 | 0.1 | 0.1 | 0.0 | 0.3 | 0.3 | 0.1 | 69 | 17 |
| Serine (g) | 1.2 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Sodium (mg) | 1,267.8 | 12.5 | n/a | n/a | n/a | n/a | 1.1 | 0.8 | 0.5 | 0.1 | 0.5 | 2,325.5 | 1.8 | 1.1 | 1.6 | 3,613 | 903 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0 | 0 |
| Sugar (g) | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.4 | 0.2 | 1 | 0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 1.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 3.0 | 2.6 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | 0.7 | 8 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
| Total Fat (g) | 2.3 | 92.1 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.6 | 0.3 | 96 | 24 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 1.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Valine (g) | 1.4 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 403.2 | 2,836.4 | n/a | n/a | n/a | n/a | 10.4 | 53.2 | 0.3 | 0.0 | 12.6 | 0.0 | 0.0 | 1,498.0 | 1,132.8 | 5,947 | 1,487 |
| Vitamin A, RAE (mcg) | 121.0 | 776.3 | n/a | n/a | n/a | n/a | 0.5 | 2.7 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 74.9 | 56.6 | 1,033 | 258 |
| Vitamin B-12 (mcg) | 2.5 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Vitamin B-6 (mg) | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.9 | 0.5 | 0.0 | 0.0 | 0.6 | 2.8 | 0.0 | 5 | 1 |
| Vitamin D (IU) | 4.5 | 68.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 73 | 18 |
| Water (g) | 185.9 | 20.4 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 1.6 | 0.3 | 0.3 | 0.0 | 0.1 | 0.3 | 0.3 | 209 | 52 |
| Zinc (mg) | 2.2 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 3 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.