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Nutritional Facts: Amazing Roasted Shrimp With Garlic

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 heads (120g)
garlic
5 (3g)
dried chilies
1/3 cup (72g)
extra virgin olive oil
1 lb (455g)
large shrimp
1 loaf (454g)
crusty Italian bread
Total 1 serving
Alanine (g) 0.2 0.0 0.0 3.8 1.3 5 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.0 0.0 6.1 1.4 8 4
Ash (g) 1.8 0.2 0.0 8.5 8.6 19 10
Aspartic acid (g) 0.6 0.0 0.0 6.9 1.7 9 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 217.2 1.1 0.7 245.6 354.4 819 410
Calories 178.8 8.1 635.8 322.9 1,231.4 2,377 1,189
Calories (kj) 747.6 33.9 2,660.6 1,350.6 5,152.9 9,946 4,973
Carbohydrates (g) 39.7 1.7 0.0 4.1 227.2 273 136
Cholesterol (mg) 0.0 0.0 0.0 573.0 0.0 573 286
Copper (mg) 0.4 0.0 0.0 0.8 0.9 2 1
Cystine (g) 0.1 0.0 0.0 0.7 0.9 2 1
Dietary Fiber (g) 2.5 0.7 0.0 0.0 12.3 16 8
Folate (mcg) 3.6 1.3 0.0 86.4 867.9 959 480
Folate, DFE (mcg) 3.6 1.3 0.0 86.4 1,381.4 1,473 736
Folate, food (mcg) 3.6 1.3 0.0 86.4 136.3 228 114
Folic acid (mcg) 0.0 0.0 0.0 0.0 731.6 732 366
Fructose n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 1.0 0.0 0.0 10.9 13.6 25 13
Glycine (g) 0.2 0.0 0.0 3.6 1.4 5 3
Histidine (g) 0.1 0.0 0.0 1.4 0.9 2 1
Iron (mg) 2.0 0.2 0.4 1.0 13.4 17 8
Isoleucine (g) 0.3 0.0 0.0 2.9 1.5 5 2
Lactose n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.4 0.0 0.0 5.3 2.8 8 4
Lysine (g) 0.3 0.0 0.0 5.9 0.9 7 4
Magnesium (mg) 30.0 2.2 0.0 100.0 122.7 255 127
Maltose n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 2.0 0.0 0.0 0.1 2.1 4 2
Methionine (g) 0.1 0.0 0.0 1.8 0.7 3 1
Monounsaturated Fat (g) 0.0 0.0 52.5 0.4 3.7 57 28
Niacin (mg) 0.8 0.2 0.0 8.1 19.9 29 15
Pantothenic acid (mg) 0.7 0.0 0.0 1.4 1.7 4 2
Phenylalanine (g) 0.2 0.0 0.0 2.7 2.0 5 2
Phosphorus (mg) 183.6 4.0 0.0 1,109.6 468.0 1,765 883
Phytosterols n/a n/a 159.0 n/a n/a 159 79
Polyunsaturated Fat (g) 0.3 0.1 7.6 0.6 6.3 15 7
Potassium (mg) 481.2 46.8 0.7 513.9 499.8 1,542 771
Proline (g) 0.1 0.0 0.0 2.8 4.6 8 4
Protein (g) 7.6 0.3 0.0 61.9 40.0 110 55
Retinol (mcg) 0.0 0.0 0.0 245.6 0.0 246 123
Riboflavin (mg) 0.1 0.0 0.0 0.1 1.3 2 1
Saturated Fat (g) 0.1 0.0 9.9 0.5 3.9 14 7
Selenium (mcg) 17.0 0.1 0.0 134.6 123.6 275 138
Serine (g) 0.2 0.0 0.0 2.5 1.9 5 2
Sodium (mg) 20.4 2.3 1.4 2,573.9 2,653.7 5,252 2,626
Starch n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 1.2 1.0 0.0 0.0 3.8 6 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.1 2.1 2 1
Threonine (g) 0.2 0.0 0.0 2.5 1.1 4 2
Tocopherol, alpha (mg) 0.1 0.1 10.3 6.0 1.3 18 9
Tocopherol, beta n/a n/a 0.1 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.1 n/a 0 0
Tocopherol, gamma n/a n/a 0.6 0.5 n/a 1 1
Total Fat (g) 0.6 0.1 71.9 4.6 15.9 93 47
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 0.7 0.5 1 1
Tyrosine (g) 0.1 0.0 0.0 2.3 1.1 4 2
Valine (g) 0.3 0.0 0.0 2.9 1.7 5 2
Vitamin A, IU (IU) 10.8 662.2 0.0 818.5 0.0 1,492 746
Vitamin A, RAE (mcg) 0.0 33.1 0.0 245.6 0.0 279 139
Vitamin B-12 (mcg) 0.0 0.0 0.0 5.0 0.0 5 3
Vitamin B-6 (mg) 1.5 0.0 0.0 0.7 0.2 2 1
Vitamin C (mg) 37.4 0.8 0.0 0.0 0.0 38 19
Vitamin D (IU) 0.0 0.0 0.0 9.1 0.0 9 5
Water (g) 70.3 0.2 0.0 377.5 162.2 610 305
Zinc (mg) 1.4 0.0 0.0 4.4 3.9 10 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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