Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 lb (227g) ground beef |
1/2 cup (80g) onions |
1/4 cup (37g) bell peppers |
8 ounces (229g) tomato sauce |
1/2 cup (119g) water |
1/2 teaspoon (1g) chili powder |
1/2 teaspoon (1g) paprika |
1/4 teaspoon (2g) salt |
1/8 teaspoon (0g) pepper |
6 (270g) frankfurters |
6 (600g) frankfurter buns |
Total | 1 serving | |
| Alanine (g) | 2.6 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 1.9 | 6 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 2.7 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 2.0 | 7 | 1 |
| Ash (g) | 2.1 | 0.3 | 0.2 | 4.6 | 0.1 | 0.2 | 0.1 | 1.5 | 0.0 | 8.5 | 12.1 | 30 | 5 |
| Aspartic acid (g) | 3.8 | 0.1 | 0.1 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 2.6 | 10 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 34.0 | 18.4 | 3.7 | 29.7 | 3.6 | 4.5 | 2.6 | 0.4 | 1.3 | 29.7 | 828.0 | 956 | 159 |
| Calories | 487.6 | 32.0 | 7.5 | 54.9 | 0.0 | 3.8 | 3.2 | 0.0 | 0.7 | 823.5 | 1,674.0 | 3,087 | 515 |
| Calories (kj) | 2,036.6 | 132.8 | 31.3 | 228.6 | 0.0 | 15.9 | 13.6 | 0.0 | 3.0 | 3,447.9 | 7,002.0 | 12,912 | 2,152 |
| Carbohydrates (g) | 0.0 | 7.5 | 1.7 | 12.3 | 0.0 | 0.7 | 0.6 | 0.0 | 0.2 | 4.6 | 296.7 | 324 | 54 |
| Cholesterol (mg) | 154.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 135.0 | 0.0 | 289 | 48 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 2 | 0 |
| Cystine (g) | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.1 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 1.4 | 0.6 | 3.4 | 0.0 | 0.5 | 0.4 | 0.0 | 0.1 | 0.0 | 12.6 | 19 | 3 |
| Folate (mcg) | 13.6 | 15.2 | 3.7 | 25.1 | 0.0 | 0.4 | 0.6 | 0.0 | 0.0 | 10.8 | 666.0 | 735 | 123 |
| Folate, DFE (mcg) | 13.6 | 15.2 | 3.7 | 25.1 | 0.0 | 0.4 | 0.6 | 0.0 | 0.0 | 10.8 | 1,020.0 | 1,089 | 182 |
| Folate, food (mcg) | 13.6 | 15.2 | 3.7 | 25.1 | 0.0 | 0.4 | 0.6 | 0.0 | 0.0 | 10.8 | 162.0 | 231 | 39 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 504.0 | 504 | 84 |
| Fructose | n/a | 1.0 | 0.4 | 3.8 | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | 13.6 | 19 | 3 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 1.6 | 0.4 | 5.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 15.8 | 23 | 4 |
| Glutamic acid (g) | 6.3 | 0.2 | 0.1 | 1.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 16.9 | 29 | 5 |
| Glycine (g) | 2.8 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 1.9 | 6 | 1 |
| Histidine (g) | 1.4 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1.1 | 4 | 1 |
| Hydroxyproline (g) | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Iron (mg) | 4.7 | 0.2 | 0.1 | 2.3 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 3.1 | 19.9 | 31 | 5 |
| Isoleucine (g) | 1.9 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 2.1 | 5 | 1 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.4 | 1 | 0 |
| Leucine (g) | 3.3 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 3.7 | 9 | 2 |
| Lysine (g) | 3.5 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 1.5 | 8 | 1 |
| Magnesium (mg) | 40.8 | 8.0 | 3.7 | 36.6 | 1.2 | 2.0 | 2.0 | 0.0 | 0.5 | 27.0 | 126.0 | 248 | 41 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 6.8 | 7 | 1 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | 2 | 0 |
| Methionine (g) | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.9 | 3 | 0 |
| Monounsaturated Fat (g) | 14.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.9 | 6.7 | 59 | 10 |
| Niacin (mg) | 10.5 | 0.1 | 0.2 | 2.2 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 7.1 | 24.9 | 45 | 8 |
| Pantothenic acid (mg) | 1.2 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 2.0 | 5 | 1 |
| Phenylalanine (g) | 1.6 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 2.6 | 6 | 1 |
| Phosphorus (mg) | 387.8 | 23.2 | 7.5 | 59.4 | 0.0 | 4.1 | 3.6 | 0.0 | 0.5 | 232.2 | 372.0 | 1,090 | 182 |
| Phytosterols | n/a | 12.0 | 3.4 | n/a | n/a | 1.1 | 2.0 | 0.0 | 0.3 | 0.0 | 0.0 | 19 | 3 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 7.4 | 11.8 | 21 | 3 |
| Potassium (mg) | 669.0 | 116.8 | 65.2 | 756.6 | 1.2 | 26.3 | 26.2 | 0.1 | 3.8 | 450.9 | 564.0 | 2,680 | 447 |
| Proline (g) | 2.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 5.6 | 9 | 2 |
| Protein (g) | 42.2 | 0.9 | 0.3 | 3.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 31.1 | 57.0 | 135 | 22 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.6 | 0.0 | 49 | 8 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.9 | 3 | 0 |
| Saturated Fat (g) | 13.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.1 | 6.6 | 49 | 8 |
| Selenium (mcg) | 35.8 | 0.4 | 0.0 | 0.5 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 37.3 | 117.0 | 191 | 32 |
| Serine (g) | 1.7 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 2.5 | 6 | 1 |
| Sodium (mg) | 149.7 | 3.2 | 1.1 | 1,197.7 | 3.6 | 22.1 | 0.8 | 581.4 | 0.1 | 3,024.0 | 2,874.0 | 7,858 | 1,310 |
| Starch | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 244.7 | 245 | 41 |
| Sucrose | n/a | 0.8 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Sugar (g) | 0.0 | 3.4 | 0.9 | 9.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 37.5 | 52 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 2.4 | 3 | 1 |
| Threonine (g) | 1.6 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.6 | 5 | 1 |
| Tocopherol, alpha (mg) | 0.8 | 0.0 | 0.1 | 3.2 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | 0.7 | 0.4 | 6 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 34.0 | 0.1 | 0.1 | 0.4 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 74.6 | 26.0 | 136 | 23 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 2.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 1 | 0 |
| Tyrosine (g) | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1.5 | 4 | 1 |
| Valine (g) | 2.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 2.3 | 6 | 1 |
| Vitamin A, IU (IU) | 0.0 | 1.6 | 137.8 | 989.7 | 0.0 | 400.3 | 566.4 | 0.0 | 1.6 | 156.6 | 0.0 | 2,254 | 376 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 6.7 | 50.3 | 0.0 | 20.0 | 28.3 | 0.0 | 0.1 | 48.6 | 0.0 | 154 | 26 |
| Vitamin B-12 (mcg) | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 1.2 | 10 | 2 |
| Vitamin B-6 (mg) | 0.8 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 5.9 | 29.9 | 16.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52 | 9 |
| Vitamin D (IU) | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 97.2 | 0.0 | 106 | 18 |
| Water (g) | 149.1 | 71.3 | 35.0 | 208.3 | 118.4 | 0.1 | 0.1 | 0.0 | 0.0 | 151.1 | 208.2 | 942 | 157 |
| Zinc (mg) | 10.2 | 0.1 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5.0 | 4.0 | 20 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.