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Nutritional Facts: Instant Fruit Ice Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (0g)
berries
1/4 cup (0g)
Splenda granular
1/2 cup (122g)
milk
1/2 teaspoon (2g)
vanilla
Total 1 serving
Alanine n/a n/a 0.1 n/a 0 0
Alcohol n/a n/a 0.0 0.7 1 0
Arginine n/a n/a 0.1 n/a 0 0
Ash n/a n/a 0.9 0.0 1 0
Aspartic acid n/a n/a 0.3 n/a 0 0
Caffeine n/a n/a n/a 0.0 0 0
Calcium n/a n/a 145.2 0.2 145 36
Calories n/a n/a 78.1 6.0 84 21
Calories (kj) n/a n/a 327.0 25.3 352 88
Carbohydrates n/a n/a 5.7 0.3 6 1
Cholesterol n/a n/a 17.1 0.0 17 4
Copper n/a n/a 0.0 0.0 0 0
Cystine n/a n/a 0.0 n/a 0 0
Dietary Fiber n/a n/a 0.0 0.0 0 0
Folate n/a n/a 6.1 0.0 6 2
Folate, DFE n/a n/a 6.1 0.0 6 2
Folate, food n/a n/a 6.1 0.0 6 2
Folic acid n/a n/a 0.0 0.0 0 0
Glutamic acid n/a n/a 0.8 n/a 1 0
Glycine n/a n/a 0.1 n/a 0 0
Histidine n/a n/a 0.1 n/a 0 0
Iron n/a n/a 0.1 0.0 0 0
Isoleucine n/a n/a 0.2 n/a 0 0
Leucine n/a n/a 0.4 n/a 0 0
Lysine n/a n/a 0.3 n/a 0 0
Magnesium n/a n/a 15.9 0.3 16 4
Manganese n/a n/a 0.0 0.0 0 0
Methionine n/a n/a 0.1 n/a 0 0
Monounsaturated Fat n/a n/a 1.3 0.0 1 0
Niacin n/a n/a 0.1 0.0 0 0
Pantothenic acid n/a n/a 0.4 0.0 0 0
Phenylalanine n/a n/a 0.2 n/a 0 0
Phosphorus n/a n/a 113.5 0.1 114 28
Phytosterols n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat n/a n/a 0.2 0.0 0 0
Potassium n/a n/a 184.2 3.1 187 47
Proline n/a n/a 0.4 n/a 0 0
Protein n/a n/a 4.0 0.0 4 1
Retinol n/a n/a 37.8 0.0 38 9
Riboflavin n/a n/a 0.2 0.0 0 0
Saturated Fat n/a n/a 2.8 0.0 3 1
Selenium n/a n/a 2.4 0.0 2 1
Serine n/a n/a 0.2 n/a 0 0
Sodium n/a n/a 59.8 0.2 60 15
Sugar n/a n/a n/a 0.3 0 0
Theobromine n/a n/a n/a 0.0 0 0
Thiamin n/a n/a 0.0 0.0 0 0
Threonine n/a n/a 0.2 n/a 0 0
Tocopherol, alpha n/a n/a n/a 0.0 0 0
Total Fat n/a n/a 4.5 0.0 4 1
Tryptophan n/a n/a 0.1 n/a 0 0
Tyrosine n/a n/a 0.2 n/a 0 0
Valine n/a n/a 0.3 n/a 0 0
Vitamin A, IU n/a n/a 168.4 0.0 168 42
Vitamin A, RAE n/a n/a 40.3 0.0 40 10
Vitamin B-12 n/a n/a 0.4 0.0 0 0
Vitamin B-6 n/a n/a 0.1 0.0 0 0
Vitamin C n/a n/a 1.8 0.0 2 0
Vitamin D n/a n/a n/a 0.0 0 0
Water n/a n/a 107.0 1.1 108 27
Zinc n/a n/a 0.5 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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