You are in: Home /
Lost? Site Map

Nutritional Facts: Blue Cheese Bacon Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
90% lean ground beef
1/4 cup (34g)
blue cheese
4 slices (32g)
bacon
1/2 cup (50g)
scallions
1/4 teaspoon (1g)
hot pepper sauce
1 teaspoon (6g)
Worcestershire sauce
1 teaspoon (2g)
black pepper
1 1/2 teaspoons (9g)
salt
1 teaspoon (2g)
dry mustard
4 (172g)
hamburger buns
4 leaves (19g)
lettuce
4 slices (80g)
tomatoes
1/2 (101g)
avocados
4 tablespoons (0g)
mayonnaise
Total 1 serving
Alanine (g) 5.9 0.2 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.0 0.0 0.1 n/a 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 6.1 0.2 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.6 0.0 0.0 0.1 n/a 7 2
Ash (g) 4.4 1.7 0.8 0.4 0.1 0.1 0.1 9.0 0.1 3.5 0.1 0.4 1.6 n/a 22 6
Aspartic acid (g) 8.2 0.5 0.3 0.1 0.0 n/a 0.0 0.0 0.0 0.7 0.0 0.1 0.2 n/a 10 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 76.4 n/a 76 19
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 54.4 178.2 1.9 36.0 0.1 6.1 10.2 2.2 5.3 237.4 6.9 8.0 12.1 n/a 559 140
Calories 798.3 119.1 146.6 16.0 0.1 4.4 5.8 0.0 10.2 479.9 2.9 14.4 160.8 n/a 1,758 440
Calories (kj) 3,333.9 498.5 613.8 67.5 0.5 18.5 24.2 0.0 42.5 2,007.2 11.9 59.2 673.4 n/a 7,351 1,838
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.0 n/a 5 1
Carbohydrates (g) 0.0 0.8 0.2 3.7 0.0 1.1 1.5 0.0 0.6 85.1 0.6 3.1 8.6 n/a 105 26
Cholesterol (mg) 294.8 25.3 21.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 342 85
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.2 n/a 1 0
Cystine (g) 0.9 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 1.3 0.0 0.0 0.6 0.0 0.2 3.6 0.2 1.0 6.7 n/a 14 3
Folate (mcg) 27.2 12.2 0.6 32.0 0.1 0.5 0.4 0.0 3.2 190.9 7.3 12.0 81.4 n/a 368 92
Folate, DFE (mcg) 27.2 12.2 0.6 32.0 0.1 0.5 0.4 0.0 3.2 292.4 7.3 12.0 81.4 n/a 469 117
Folate, food (mcg) 27.2 12.2 0.6 32.0 0.1 0.5 0.4 0.0 3.2 46.4 7.3 12.0 81.4 n/a 223 56
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 144.5 0.0 0.0 0.0 n/a 144 36
Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 3.9 0.1 1.1 0.1 n/a 5 1
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 4.5 0.1 1.0 0.4 n/a 6 2
Glutamic acid (g) 13.5 1.7 0.5 0.2 0.0 n/a 0.0 0.0 0.1 4.9 0.0 0.3 0.3 n/a 22 5
Glycine (g) 7.0 0.1 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.0 0.0 0.1 n/a 8 2
Histidine (g) 2.9 0.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a 4 1
Hydroxyproline (g) 1.2 n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Iron (mg) 10.2 0.1 0.2 0.7 0.0 0.3 0.2 0.0 0.2 5.7 0.2 0.2 0.6 n/a 19 5
Isoleucine (g) 4.1 0.4 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.6 0.0 0.0 0.1 n/a 5 1
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.4 0.0 0.0 0.0 n/a 0 0
Leucine (g) 7.1 0.6 0.3 0.1 0.0 n/a 0.0 0.0 0.0 1.1 0.0 0.0 0.1 n/a 9 2
Lysine (g) 7.5 0.6 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.1 n/a 9 2
Magnesium (mg) 90.7 7.8 3.8 10.0 0.1 0.7 3.9 0.1 7.4 36.1 2.5 8.8 29.1 n/a 201 50
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 1.9 0.0 0.0 0.0 n/a 2 0
Manganese (mg) 0.0 0.0 0.0 0.1 0.0 n/a 0.3 0.0 0.0 0.5 0.0 0.1 0.1 n/a 1 0
Methionine (g) 2.3 0.2 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a 3 1
Monounsaturated Fat (g) 19.7 2.6 6.4 0.0 0.0 0.0 0.0 0.0 0.5 1.9 0.0 0.0 9.8 n/a 41 10
Niacin (mg) 23.0 0.3 1.2 0.3 0.0 0.0 0.0 0.0 0.1 7.1 0.1 0.5 1.7 n/a 34 9
Pantothenic acid (mg) 2.7 0.6 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.6 0.0 0.1 1.4 n/a 6 1
Phenylalanine (g) 3.6 0.4 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.7 0.0 0.0 0.1 n/a 5 1
Phosphorus (mg) 834.6 130.6 60.2 18.5 0.1 3.4 3.6 0.0 16.6 106.6 5.6 19.2 52.3 n/a 1,251 313
Phytosterols n/a n/a n/a n/a n/a n/a 2.1 0.0 2.4 0.0 7.3 5.6 n/a n/a 17 4
Polyunsaturated Fat (g) 1.6 0.3 1.5 0.0 0.0 0.0 0.0 0.0 0.2 3.4 0.0 0.1 1.8 n/a 9 2
Potassium (mg) 1,456.0 86.4 66.6 138.0 1.7 45.3 30.6 0.7 14.8 161.7 37.2 189.6 487.4 n/a 2,716 679
Proline (g) 5.1 0.7 0.2 0.1 0.0 n/a 0.0 0.0 0.1 1.6 0.0 0.0 0.1 n/a 8 2
Protein (g) 90.7 7.2 3.7 0.9 0.0 0.0 0.2 0.0 0.5 16.3 0.3 0.7 2.0 n/a 123 31
Retinol (mcg) 0.0 64.8 3.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 68 17
Riboflavin (mg) 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.1 n/a 2 0
Saturated Fat (g) 18.4 6.3 4.8 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.0 0.0 2.1 n/a 34 8
Selenium (mcg) 75.3 4.9 6.5 0.3 0.0 0.0 0.1 0.0 4.2 33.5 0.1 0.0 0.4 n/a 125 31
Serine (g) 3.7 0.4 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.7 0.0 0.0 0.1 n/a 5 1
Sodium (mg) 299.4 470.8 266.6 8.0 31.1 55.5 0.5 3,488.2 0.3 823.9 5.4 4.0 7.0 n/a 5,461 1,365
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 70.1 0.0 0.0 0.1 n/a 70 18
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.0 n/a 2 1
Sucrose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.1 n/a 0 0
Sugar (g) 0.0 0.2 0.0 1.2 0.0 0.6 0.0 0.0 0.1 10.8 0.1 2.1 0.7 n/a 16 4
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.1 n/a 1 0
Threonine (g) 3.4 0.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.0 0.0 0.1 n/a 4 1
Tocopherol, alpha (mg) 1.5 0.1 0.1 0.3 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.4 2.1 n/a 5 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.4 n/a 0.1 0.1 0.3 n/a 1 0
Total Fat (g) 45.4 9.7 14.4 0.1 0.0 0.0 0.1 0.0 0.7 7.4 0.0 0.2 14.7 n/a 93 23
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 2.9 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 3 1
Tryptophan (g) 0.4 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 2.7 0.4 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a 4 1
Valine (g) 4.5 0.5 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.7 0.0 0.0 0.1 n/a 6 2
Vitamin A, IU (IU) 0.0 257.5 11.8 498.5 1.9 4.5 12.6 0.0 0.6 0.0 1,421.8 666.4 146.7 n/a 3,022 756
Vitamin A, RAE (mcg) 0.0 66.8 3.5 25.0 0.1 0.3 0.6 0.0 0.0 0.0 71.0 33.6 7.0 n/a 208 52
Vitamin B-12 (mcg) 10.0 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a 11 3
Vitamin B-6 (mg) 1.7 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.3 n/a 2 1
Vitamin C (mg) 0.0 0.0 0.0 9.4 0.9 0.7 0.0 0.0 0.1 0.0 1.8 11.0 10.1 n/a 34 8
Vitamin D (IU) 18.1 7.1 20.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 45 11
Water (g) 315.2 14.3 12.9 44.9 1.1 4.5 0.3 0.0 0.1 59.7 18.2 75.6 73.6 n/a 620 155
Zinc (mg) 21.7 0.9 0.4 0.2 0.0 0.0 0.0 0.0 0.1 1.1 0.0 0.1 0.6 n/a 25 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Blue Cheese Bacon Burgers.