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Nutritional Facts: Chica Iced Tea (South American Style)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
family-size tea bags
1 quart (948g)
boiling water
4 (268g)
limes
3/4 cup (150g)
sugar
1 cup (249g)
pomegranate juice
1 cup (222g)
white rum
1 to taste (21g)
ice
Total 1 serving
Alanine n/a n/a n/a n/a n/a 0.0 n/a 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 74.3 n/a 74 9
Arginine n/a n/a n/a n/a n/a 0.0 n/a 0 0
Ash n/a 0.9 0.8 0.0 1.2 0.0 n/a 3 0
Aspartic acid n/a n/a n/a n/a n/a 0.0 n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 28.4 88.4 1.5 27.4 0.0 n/a 146 18
Calories n/a 0.0 80.4 580.5 134.5 513.7 n/a 1,309 164
Calories (kj) n/a 0.0 337.7 2,427.0 567.7 2,150.6 n/a 5,483 685
Carbohydrates n/a 0.0 28.2 150.0 32.7 0.0 n/a 211 26
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper n/a 0.1 0.2 0.0 0.1 0.1 n/a 0 0
Cystine n/a n/a n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber n/a 0.0 7.5 0.0 0.2 0.0 n/a 8 1
Folate n/a 0.0 21.4 0.0 59.8 0.0 n/a 81 10
Folate, DFE n/a 0.0 21.4 0.0 59.8 0.0 n/a 81 10
Folate, food n/a 0.0 21.4 0.0 59.8 0.0 n/a 81 10
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 15.9 n/a n/a 16 2
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 15.6 n/a n/a 16 2
Glutamic acid n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glycine n/a n/a n/a n/a n/a 0.0 n/a 0 0
Histidine n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron n/a 0.0 1.6 0.1 0.2 0.3 n/a 2 0
Isoleucine n/a n/a n/a n/a n/a 0.0 n/a 0 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a n/a n/a n/a n/a 0.0 n/a 0 0
Lysine n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Magnesium n/a 9.5 16.1 0.0 17.4 0.0 n/a 43 5
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.2 0.0 n/a 0 0
Methionine n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat n/a 0.0 0.1 0.0 0.1 0.0 n/a 0 0
Niacin n/a 0.0 0.5 0.0 0.6 0.0 n/a 1 0
Pantothenic acid n/a 0.0 0.6 0.0 0.7 0.0 n/a 1 0
Phenylalanine n/a n/a n/a n/a n/a 0.0 n/a 0 0
Phosphorus n/a 0.0 48.2 0.0 27.4 11.1 n/a 87 11
Polyunsaturated Fat n/a 0.0 0.1 0.0 0.1 0.0 n/a 0 0
Potassium n/a 9.5 273.4 3.0 532.9 4.4 n/a 823 103
Proline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Protein n/a 0.0 1.9 0.0 0.4 0.0 n/a 2 0
Retinol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin n/a 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Saturated Fat n/a 0.0 0.1 0.0 0.2 0.0 n/a 0 0
Selenium n/a 0.0 1.1 0.9 0.7 0.0 n/a 3 0
Serine n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sodium n/a 28.4 5.4 1.5 22.4 2.2 n/a 60 7
Sucrose n/a n/a n/a 149.7 0.0 n/a n/a 150 19
Sugar n/a 0.0 4.5 149.7 31.5 0.0 n/a 186 23
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Threonine n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, alpha n/a 0.0 0.6 0.0 0.9 0.0 n/a 2 0
Total Fat n/a 0.0 0.5 0.0 0.7 0.0 n/a 1 0
Tryptophan n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tyrosine n/a n/a n/a n/a n/a 0.0 n/a 0 0
Valine n/a n/a n/a n/a n/a 0.0 n/a 0 0
Vitamin A, IU n/a 0.0 134.0 0.0 0.0 0.0 n/a 134 17
Vitamin A, RAE n/a 0.0 5.4 0.0 0.0 0.0 n/a 5 1
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 n/a 0.0 0.1 0.0 0.1 0.0 n/a 0 0
Vitamin C n/a 0.0 78.0 0.0 0.2 0.0 n/a 78 10
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water n/a 947.1 236.5 0.0 214.0 148.1 n/a 1,546 193
Zinc n/a 0.0 0.3 0.0 0.2 0.2 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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