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Nutritional Facts: Medieval Chicken in a Clay Roaster

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (293g)
roasting chickens
1 to taste (0g)
salt and pepper
4 tablespoons (57g)
unsalted butter
2 (6g)
garlic cloves
1 (110g)
onions
1 sprig (0g)
fresh rosemary
1 cup (235g)
white wine
1 cup (248g)
orange juice
Total 1 serving
Alanine (g) 2.9 n/a 0.0 0.0 0.0 n/a n/a 0.0 3 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 24.2 0.0 24 4
Arginine (g) 3.2 n/a 0.0 0.0 0.1 n/a n/a 0.1 3 1
Ash (g) 2.5 n/a 0.0 0.1 0.4 n/a 0.5 1.0 5 1
Aspartic acid (g) 4.5 n/a 0.0 0.0 0.1 n/a n/a 0.2 5 1
Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 29.3 n/a 13.6 10.9 25.3 n/a 21.2 27.3 128 21
Calories 632.9 n/a 407.3 8.9 44.0 n/a 192.9 111.6 1,398 233
Calories (kj) 2,648.7 n/a 1,703.4 37.4 182.6 n/a 804.4 466.2 5,843 974
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 n/a 0.0 2.0 10.3 n/a 6.1 25.8 44 7
Cholesterol (mg) 213.9 n/a 122.1 0.0 0.0 n/a 0.0 0.0 336 56
Copper (mg) 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0 0
Cystine (g) 0.7 n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 n/a 0.0 0.1 1.9 n/a 0.0 0.5 2 0
Folate (mcg) 17.6 n/a 1.7 0.2 20.9 n/a 2.4 74.4 117 20
Folate, DFE (mcg) 17.6 n/a 1.7 0.2 20.9 n/a 2.4 74.4 117 20
Folate, food (mcg) 17.6 n/a 1.7 0.2 20.9 n/a 2.4 74.4 117 20
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 1.4 n/a n/a n/a 1 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 2.2 n/a n/a n/a 2 0
Glutamic acid (g) 7.3 n/a 0.1 0.0 0.3 n/a n/a 0.1 8 1
Glycine (g) 3.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 3 1
Histidine (g) 1.5 n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
Iron (mg) 3.0 n/a 0.0 0.1 0.2 n/a 0.6 0.5 4 1
Isoleucine (g) 2.5 n/a 0.0 0.0 0.0 n/a n/a 0.0 3 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 3.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 4 1
Lysine (g) 4.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 4 1
Magnesium (mg) 55.7 n/a 1.1 1.5 11.0 n/a 23.5 27.3 120 20
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 n/a 0.0 0.1 0.1 n/a 0.3 0.0 1 0
Methionine (g) 1.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 19.5 n/a 11.9 0.0 0.0 n/a 0.0 0.1 31 5
Niacin (mg) 19.3 n/a 0.0 0.0 0.1 n/a 0.3 1.0 21 3
Pantothenic acid (mg) 2.6 n/a 0.1 0.0 0.1 n/a 0.1 0.5 3 1
Phenylalanine (g) 1.9 n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
Phosphorus (mg) 486.4 n/a 13.6 9.2 31.9 n/a 42.3 42.2 626 104
Phytosterols n/a n/a n/a n/a 16.5 n/a n/a n/a 17 3
Polyunsaturated Fat (g) 10.0 n/a 1.7 0.0 0.0 n/a 0.0 0.1 12 2
Potassium (mg) 574.3 n/a 13.6 24.1 160.6 n/a 167.0 496.0 1,436 239
Proline (g) 2.5 n/a 0.0 0.0 0.0 n/a n/a 0.1 3 0
Protein (g) 50.2 n/a 0.5 0.4 1.2 n/a 0.2 1.7 54 9
Retinol (mcg) 111.3 n/a 381.1 0.0 0.0 n/a 0.0 0.0 492 82
Riboflavin (mg) 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0.1 1 0
Saturated Fat (g) 13.3 n/a 29.2 0.0 0.0 n/a 0.0 0.1 43 7
Selenium (mcg) 44.8 n/a 0.6 0.9 0.6 n/a 0.2 0.2 47 8
Serine (g) 1.8 n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
Sodium (mg) 199.2 n/a 6.2 1.0 4.4 n/a 11.8 2.5 225 38
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 1.1 n/a n/a n/a 1 0
Sugar (g) 0.0 n/a 0.0 0.1 4.7 n/a 2.3 20.8 28 5
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 n/a 0.0 0.0 0.1 n/a 0.0 0.2 0 0
Threonine (g) 2.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 0.9 n/a 1.3 0.0 0.0 n/a 0.0 0.1 2 0
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 46.4 n/a 46.1 0.0 0.1 n/a 0.0 0.5 93 16
Tryptophan (g) 0.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 1.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
Valine (g) 2.4 n/a 0.0 0.0 0.0 n/a n/a 0.0 3 0
Vitamin A, IU (IU) 383.8 n/a 1,419.4 0.5 2.2 n/a 0.0 496.0 2,302 384
Vitamin A, RAE (mcg) 111.3 n/a 388.5 0.0 0.0 n/a 0.0 24.8 525 87
Vitamin B-12 (mcg) 0.9 n/a 0.1 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 0.9 n/a 0.0 0.1 0.1 n/a 0.1 0.1 1 0
Vitamin C (mg) 0.0 n/a 0.0 1.9 8.1 n/a 0.0 124.0 134 22
Vitamin D n/a n/a 34.1 0.0 0.0 n/a 0.0 0.0 34 6
Water (g) 191.9 n/a 10.2 3.5 98.0 n/a 204.3 219.0 727 121
Zinc (mg) 3.1 n/a 0.1 0.1 0.2 n/a 0.3 0.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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