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    Nutritional Facts: Medieval Chicken in a Clay Roaster

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (293g)
    roasting chickens
    1 to taste (0g)
    salt and pepper
    4 tablespoons (57g)
    unsalted butter
    2 (6g)
    garlic cloves
    1 (110g)
    onions
    1 sprig (0g)
    fresh rosemary
    1 cup (235g)
    white wine
    1 cup (248g)
    orange juice
    Total 1 serving
    Alanine (g) 2.9 n/a 0.0 0.0 0.0 n/a n/a 0.0 3 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 24.2 0.0 24 4
    Arginine (g) 3.2 n/a 0.0 0.0 0.1 n/a n/a 0.1 3 1
    Ash (g) 2.5 n/a 0.0 0.1 0.4 n/a 0.5 1.0 5 1
    Aspartic acid (g) 4.5 n/a 0.0 0.0 0.1 n/a n/a 0.2 5 1
    Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 29.3 n/a 13.6 10.9 25.3 n/a 21.2 27.3 128 21
    Calories 632.9 n/a 407.3 8.9 44.0 n/a 192.9 111.6 1,398 233
    Calories (kj) 2,648.7 n/a 1,703.4 37.4 182.6 n/a 804.4 466.2 5,843 974
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 n/a 0.0 2.0 10.3 n/a 6.1 25.8 44 7
    Cholesterol (mg) 213.9 n/a 122.1 0.0 0.0 n/a 0.0 0.0 336 56
    Copper (mg) 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0 0
    Cystine (g) 0.7 n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 n/a 0.0 0.1 1.9 n/a 0.0 0.5 2 0
    Folate (mcg) 17.6 n/a 1.7 0.2 20.9 n/a 2.4 74.4 117 20
    Folate, DFE (mcg) 17.6 n/a 1.7 0.2 20.9 n/a 2.4 74.4 117 20
    Folate, food (mcg) 17.6 n/a 1.7 0.2 20.9 n/a 2.4 74.4 117 20
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 1.4 n/a n/a n/a 1 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 2.2 n/a n/a n/a 2 0
    Glutamic acid (g) 7.3 n/a 0.1 0.0 0.3 n/a n/a 0.1 8 1
    Glycine (g) 3.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 3 1
    Histidine (g) 1.5 n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
    Iron (mg) 3.0 n/a 0.0 0.1 0.2 n/a 0.6 0.5 4 1
    Isoleucine (g) 2.5 n/a 0.0 0.0 0.0 n/a n/a 0.0 3 0
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 3.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 4 1
    Lysine (g) 4.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 4 1
    Magnesium (mg) 55.7 n/a 1.1 1.5 11.0 n/a 23.5 27.3 120 20
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 n/a 0.0 0.1 0.1 n/a 0.3 0.0 1 0
    Methionine (g) 1.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 19.5 n/a 11.9 0.0 0.0 n/a 0.0 0.1 31 5
    Niacin (mg) 19.3 n/a 0.0 0.0 0.1 n/a 0.3 1.0 21 3
    Pantothenic acid (mg) 2.6 n/a 0.1 0.0 0.1 n/a 0.1 0.5 3 1
    Phenylalanine (g) 1.9 n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
    Phosphorus (mg) 486.4 n/a 13.6 9.2 31.9 n/a 42.3 42.2 626 104
    Phytosterols n/a n/a n/a n/a 16.5 n/a n/a n/a 17 3
    Polyunsaturated Fat (g) 10.0 n/a 1.7 0.0 0.0 n/a 0.0 0.1 12 2
    Potassium (mg) 574.3 n/a 13.6 24.1 160.6 n/a 167.0 496.0 1,436 239
    Proline (g) 2.5 n/a 0.0 0.0 0.0 n/a n/a 0.1 3 0
    Protein (g) 50.2 n/a 0.5 0.4 1.2 n/a 0.2 1.7 54 9
    Retinol (mcg) 111.3 n/a 381.1 0.0 0.0 n/a 0.0 0.0 492 82
    Riboflavin (mg) 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0.1 1 0
    Saturated Fat (g) 13.3 n/a 29.2 0.0 0.0 n/a 0.0 0.1 43 7
    Selenium (mcg) 44.8 n/a 0.6 0.9 0.6 n/a 0.2 0.2 47 8
    Serine (g) 1.8 n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
    Sodium (mg) 199.2 n/a 6.2 1.0 4.4 n/a 11.8 2.5 225 38
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 1.1 n/a n/a n/a 1 0
    Sugar (g) 0.0 n/a 0.0 0.1 4.7 n/a 2.3 20.8 28 5
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.2 n/a 0.0 0.0 0.1 n/a 0.0 0.2 0 0
    Threonine (g) 2.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
    Tocopherol, alpha (mg) 0.9 n/a 1.3 0.0 0.0 n/a 0.0 0.1 2 0
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 46.4 n/a 46.1 0.0 0.1 n/a 0.0 0.5 93 16
    Tryptophan (g) 0.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
    Tyrosine (g) 1.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
    Valine (g) 2.4 n/a 0.0 0.0 0.0 n/a n/a 0.0 3 0
    Vitamin A, IU (IU) 383.8 n/a 1,419.4 0.5 2.2 n/a 0.0 496.0 2,302 384
    Vitamin A, RAE (mcg) 111.3 n/a 388.5 0.0 0.0 n/a 0.0 24.8 525 87
    Vitamin B-12 (mcg) 0.9 n/a 0.1 0.0 0.0 n/a 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.9 n/a 0.0 0.1 0.1 n/a 0.1 0.1 1 0
    Vitamin C (mg) 0.0 n/a 0.0 1.9 8.1 n/a 0.0 124.0 134 22
    Vitamin D n/a n/a 34.1 0.0 0.0 n/a 0.0 0.0 34 6
    Water (g) 191.9 n/a 10.2 3.5 98.0 n/a 204.3 219.0 727 121
    Zinc (mg) 3.1 n/a 0.1 0.1 0.2 n/a 0.3 0.1 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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