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Nutritional Facts: Maple Glazed Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 lbs (1,135g)
chicken wings
4 fluid ounces (154g)
pure maple syrup
5 tablespoons (85g)
chili sauce
1 small (70g)
onions
2 tablespoons (30g)
cider vinegar
1 tablespoon (15g)
mustard
1 teaspoon (6g)
Worcestershire sauce
Total 1 serving
Alanine (g) 12.9 n/a n/a 0.0 0.0 0.0 n/a 13 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 13.5 n/a n/a 0.1 0.0 0.0 n/a 14 3
Ash (g) 7.8 0.7 8.1 0.2 0.1 0.5 0.1 18 4
Aspartic acid (g) 18.6 n/a n/a 0.1 0.0 0.1 n/a 19 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 136.2 157.5 17.1 16.1 2.1 8.7 6.1 344 86
Calories 2,519.7 401.5 88.7 28.0 6.3 10.1 4.4 3,059 765
Calories (kj) 10,544.2 1,680.0 371.2 116.2 26.8 41.7 18.5 12,799 3,200
Carbohydrates (g) 0.0 103.5 16.9 6.5 0.3 0.8 1.1 129 32
Cholesterol (mg) 874.0 0.0 0.0 0.0 0.0 0.0 0.0 874 218
Copper (mg) 0.5 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 2.9 n/a n/a 0.0 0.0 0.0 n/a 3 1
Dietary Fiber (g) 0.0 0.0 5.0 1.2 0.0 0.5 0.0 7 2
Folate (mcg) 45.4 0.0 7.7 13.3 0.0 1.1 0.5 68 17
Folate, DFE (mcg) 45.4 0.0 7.7 13.3 0.0 1.1 0.5 68 17
Folate, food (mcg) 45.4 0.0 7.7 13.3 0.0 1.1 0.5 68 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.8 n/a 0.9 0.1 0.0 n/a 2 0
Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 2.5 n/a 1.4 0.0 0.1 n/a 4 1
Glutamic acid (g) 29.6 n/a n/a 0.2 0.0 0.1 n/a 30 7
Glycine (g) 16.7 n/a n/a 0.0 0.0 0.0 n/a 17 4
Histidine (g) 5.8 n/a n/a 0.0 0.0 0.0 n/a 6 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 10.8 0.2 0.7 0.1 0.1 0.2 0.3 12 3
Isoleucine (g) 9.8 n/a n/a 0.0 0.0 0.0 n/a 10 2
Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 14.6 n/a n/a 0.0 0.0 0.0 n/a 15 4
Lysine (g) 16.2 n/a n/a 0.0 0.0 0.0 n/a 16 4
Magnesium (mg) 204.3 32.4 10.2 7.0 1.5 7.4 0.7 264 66
Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.2 4.5 n/a 0.1 0.1 0.1 n/a 5 1
Methionine (g) 5.3 n/a n/a 0.0 0.0 0.0 n/a 5 1
Monounsaturated Fat (g) 72.1 0.0 0.0 0.0 0.0 0.4 0.0 73 18
Niacin (mg) 67.3 0.1 1.4 0.1 0.0 0.1 0.0 69 17
Pantothenic acid (mg) 8.7 0.1 n/a 0.1 0.0 0.0 n/a 9 2
Phenylalanine (g) 7.9 n/a n/a 0.0 0.0 0.0 n/a 8 2
Phosphorus (mg) 1,498.2 3.1 44.4 20.3 2.4 15.9 3.4 1,588 397
Phytosterols n/a n/a n/a 10.5 0.0 n/a n/a 11 3
Polyunsaturated Fat (g) 38.5 0.0 0.1 0.0 0.0 0.1 0.0 39 10
Potassium (mg) 1,770.6 327.4 315.7 102.2 21.8 20.7 45.3 2,604 651
Proline (g) 11.6 n/a n/a 0.0 0.0 0.1 n/a 12 3
Protein (g) 208.0 0.1 2.1 0.8 0.0 0.7 0.0 212 53
Retinol (mcg) 499.4 0.0 0.0 0.0 0.0 0.0 0.1 499 125
Riboflavin (mg) 1.0 2.0 0.1 0.0 0.0 0.0 0.0 3 1
Saturated Fat (g) 50.8 0.0 0.0 0.0 0.0 0.0 0.0 51 13
Selenium (mcg) 175.9 0.9 0.9 0.4 0.0 4.9 0.0 183 46
Serine (g) 7.5 n/a n/a 0.0 0.0 0.0 n/a 8 2
Sodium (mg) 828.6 18.5 1,141.7 2.8 1.5 170.3 55.5 2,219 555
Starch n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
Sucrose n/a 90.1 n/a 0.7 0.0 0.0 n/a 91 23
Sugar (g) 0.0 93.3 9.0 3.0 0.1 0.1 0.6 106 27
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.1 0.1 0.0 0.0 0.1 0.0 1 0
Threonine (g) 8.4 n/a n/a 0.0 0.0 0.0 n/a 8 2
Tocopherol, alpha (mg) 3.4 0.0 1.6 0.0 0.0 0.1 0.0 5 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.3 n/a 0 0
Total Fat (g) 181.3 0.1 0.3 0.1 0.0 0.6 0.0 182 46
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 2.2 n/a n/a n/a 0.0 0.0 n/a 2 1
Tryptophan (g) 2.2 n/a n/a 0.0 0.0 0.0 n/a 2 1
Tyrosine (g) 6.4 n/a n/a 0.0 0.0 0.0 n/a 6 2
Valine (g) 9.9 n/a n/a 0.0 0.0 0.0 n/a 10 2
Vitamin A, IU (IU) 1,668.5 0.0 580.2 1.4 0.0 10.7 4.5 2,265 566
Vitamin A, RAE (mcg) 499.4 0.0 29.0 0.0 0.0 0.6 0.3 529 132
Vitamin B-12 (mcg) 3.6 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 4.0 0.0 0.1 0.1 0.0 0.0 0.0 4 1
Vitamin C (mg) 7.9 0.0 13.7 5.2 0.0 0.2 0.7 28 7
Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 0.0 0.0 34 9
Water (g) 751.5 50.0 58.0 62.4 28.0 12.4 4.5 967 242
Zinc (mg) 15.1 2.3 0.1 0.1 0.0 0.1 0.0 18 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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