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Nutritional Facts: Rhubarb Cherry Dessert With Cookie Crust

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (83g)
white flour
1/4 cup (30g)
wheat flour
1/3 cup (40g)
powdered sugar
1/4 cup (57g)
butter
4 cups (488g)
rhubarb
1/3 ounce (9g)
sugar-free cherry gelatin
1 tablespoon (8g)
cornstarch
1 tablespoon (0g)
Splenda granular
1/4 cup (31g)
flour
1/4 cup (50g)
sugar
1/4 cup (0g)
Splenda granular
2 tablespoons (28g)
butter
Total 1 serving
Alanine (g) 0.3 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.3 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 1 0
Ash (g) 0.4 0.5 0.0 1.2 3.7 0.2 0.0 n/a 0.1 0.0 n/a 0.6 7 1
Aspartic acid (g) 0.4 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 1 0
Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 1.1 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 12.5 10.2 0.4 13.6 419.7 0.8 0.2 n/a 4.7 0.5 n/a 6.8 469 39
Calories 303.5 102.0 155.4 406.9 102.5 18.7 30.5 n/a 113.8 193.5 n/a 203.6 1,630 136
Calories (kj) 1,269.8 427.2 650.1 1,701.9 429.4 78.3 127.5 n/a 475.9 809.0 n/a 851.7 6,821 568
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 63.6 21.6 39.9 0.0 22.2 7.6 7.3 n/a 23.8 50.0 n/a 0.0 236 20
Cholesterol (mg) 0.0 0.0 0.0 122.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 61.1 183 15
Copper (mg) 0.1 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Cystine (g) 0.2 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0 0
Dietary Fiber (g) 2.3 3.2 0.0 0.0 8.8 0.0 0.1 n/a 0.8 0.0 n/a 0.0 15 1
Folate (mcg) 152.6 13.2 0.0 1.7 34.2 0.0 0.0 n/a 57.2 0.0 n/a 0.9 260 22
Folate, DFE (mcg) 242.6 13.2 0.0 1.7 34.2 0.0 0.0 n/a 90.9 0.0 n/a 0.9 383 32
Folate, food (mcg) 24.2 13.2 0.0 1.7 34.2 0.0 0.0 n/a 9.1 0.0 n/a 0.9 83 7
Folic acid (mcg) 128.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 48.1 0.0 n/a 0.0 177 15
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 2.9 1.3 n/a 0.1 n/a n/a 0.0 n/a 1.1 n/a n/a 0.1 5 0
Glycine (g) 0.3 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 1 0
Histidine (g) 0.2 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0 0
Iron (mg) 3.9 1.1 0.0 0.0 1.1 0.0 0.0 n/a 1.5 0.0 n/a 0.0 8 1
Isoleucine (g) 0.3 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 1 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.6 0.3 n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 1 0
Lysine (g) 0.2 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0 0
Magnesium (mg) 18.3 41.1 0.0 1.1 58.6 0.2 0.2 n/a 6.9 0.0 n/a 0.6 127 11
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.6 1.2 0.0 0.0 1.0 0.0 0.0 n/a 0.2 0.0 n/a 0.0 3 0
Methionine (g) 0.2 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 0.1 0.0 11.9 0.2 0.0 0.0 n/a 0.0 0.0 n/a 6.0 18 2
Niacin (mg) 4.9 1.5 0.0 0.0 1.5 0.0 0.0 n/a 1.8 0.0 n/a 0.0 10 1
Pantothenic acid (mg) 0.4 0.2 0.0 0.1 0.4 0.0 0.0 n/a 0.1 0.0 n/a 0.0 1 0
Phenylalanine (g) 0.4 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 1 0
Phosphorus (mg) 90.0 107.1 0.0 13.6 68.3 122.1 1.0 n/a 33.8 0.0 n/a 6.8 443 37
Polyunsaturated Fat (g) 0.3 0.4 0.0 1.7 0.5 0.0 0.0 n/a 0.1 0.0 n/a 0.9 4 0
Potassium (mg) 89.2 108.9 0.8 13.6 1,405.4 1.3 0.2 n/a 33.4 1.0 n/a 6.8 1,661 138
Proline (g) 1.0 0.6 n/a 0.0 n/a n/a 0.0 n/a 0.4 n/a n/a 0.0 2 0
Protein (g) 8.6 4.0 0.0 0.5 4.4 1.5 0.0 n/a 3.2 0.0 n/a 0.2 22 2
Retinol (mcg) 0.0 0.0 0.0 380.8 0.0 0.0 0.0 n/a 0.0 0.0 n/a 190.6 571 48
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.2 0.0 n/a 0.0 1 0
Saturated Fat (g) 0.1 0.1 0.0 29.2 0.3 0.0 0.0 n/a 0.0 0.0 n/a 14.6 44 4
Selenium (mcg) 28.3 18.5 0.2 0.6 5.4 0.0 0.2 n/a 10.6 0.3 n/a 0.3 64 5
Serine (g) 0.4 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 1 0
Sodium (mg) 1.7 0.6 0.8 405.2 19.5 81.4 0.7 n/a 0.6 0.5 n/a 202.8 714 59
Starch n/a 17.3 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 18 1
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 49.9 n/a n/a 50 4
Sugar (g) 0.2 0.1 39.1 0.0 5.4 0.0 0.0 n/a 0.1 49.9 n/a 0.0 95 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.7 0.2 0.0 0.0 0.1 0.0 0.0 n/a 0.2 0.0 n/a 0.0 1 0
Threonine (g) 0.2 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.1 0.2 0.0 1.3 1.3 0.0 0.0 n/a 0.0 0.0 n/a 0.7 4 0
Tocopherol, beta (mg) 0.1 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.3 0.6 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 1 0
Total Fat (g) 0.8 0.8 0.0 46.0 1.0 0.0 0.0 n/a 0.3 0.0 n/a 23.0 72 6
Trans-monoenoic Fat n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a 0.8 3 0
TransFatty acids n/a n/a n/a 1.9 n/a n/a n/a n/a n/a n/a n/a 0.9 3 0
Tryptophan (g) 0.1 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.3 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0 0
Valine (g) 0.3 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 1 0
Vitamin A, IU (IU) 0.0 2.7 0.0 1,418.2 497.8 0.0 0.0 n/a 0.0 0.0 n/a 709.7 2,628 219
Vitamin A, RAE (mcg) 0.0 0.0 0.0 388.2 24.4 0.0 0.0 n/a 0.0 0.0 n/a 194.3 607 51
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 39.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 39 3
Vitamin D (IU) 0.0 0.0 0.0 34.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 17.0 51 4
Water (g) 9.9 3.2 0.1 9.0 456.8 0.2 0.7 n/a 3.7 0.0 n/a 4.5 488 41
Zinc (mg) 0.6 0.8 0.0 0.1 0.5 0.0 0.0 n/a 0.2 0.0 n/a 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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