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    Nutritional Facts: Rhubarb Cherry Dessert With Cookie Crust

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2/3 cup (83g)
    white flour
    1/4 cup (30g)
    wheat flour
    1/3 cup (40g)
    powdered sugar
    1/4 cup (57g)
    butter
    4 cups (488g)
    rhubarb
    1/3 ounce (9g)
    sugar-free cherry gelatin
    1 tablespoon (8g)
    cornstarch
    1 tablespoon (0g)
    Splenda granular
    1/4 cup (31g)
    flour
    1/4 cup (50g)
    sugar
    1/4 cup (0g)
    Splenda granular
    2 tablespoons (28g)
    butter
    Total 1 serving
    Alanine (g) 0.3 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.3 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 1 0
    Ash (g) 0.4 0.5 0.0 1.2 3.7 0.2 0.0 n/a 0.1 0.0 n/a 0.6 7 1
    Aspartic acid (g) 0.4 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 1 0
    Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 1.1 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 12.5 10.2 0.4 13.6 419.7 0.8 0.2 n/a 4.7 0.5 n/a 6.8 469 39
    Calories 303.5 102.0 155.4 406.9 102.5 18.7 30.5 n/a 113.8 193.5 n/a 203.6 1,630 136
    Calories (kj) 1,269.8 427.2 650.1 1,701.9 429.4 78.3 127.5 n/a 475.9 809.0 n/a 851.7 6,821 568
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 63.6 21.6 39.9 0.0 22.2 7.6 7.3 n/a 23.8 50.0 n/a 0.0 236 20
    Cholesterol (mg) 0.0 0.0 0.0 122.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 61.1 183 15
    Copper (mg) 0.1 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Cystine (g) 0.2 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0 0
    Dietary Fiber (g) 2.3 3.2 0.0 0.0 8.8 0.0 0.1 n/a 0.8 0.0 n/a 0.0 15 1
    Folate (mcg) 152.6 13.2 0.0 1.7 34.2 0.0 0.0 n/a 57.2 0.0 n/a 0.9 260 22
    Folate, DFE (mcg) 242.6 13.2 0.0 1.7 34.2 0.0 0.0 n/a 90.9 0.0 n/a 0.9 383 32
    Folate, food (mcg) 24.2 13.2 0.0 1.7 34.2 0.0 0.0 n/a 9.1 0.0 n/a 0.9 83 7
    Folic acid (mcg) 128.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 48.1 0.0 n/a 0.0 177 15
    Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 2.9 1.3 n/a 0.1 n/a n/a 0.0 n/a 1.1 n/a n/a 0.1 5 0
    Glycine (g) 0.3 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 1 0
    Histidine (g) 0.2 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0 0
    Iron (mg) 3.9 1.1 0.0 0.0 1.1 0.0 0.0 n/a 1.5 0.0 n/a 0.0 8 1
    Isoleucine (g) 0.3 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 1 0
    Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.6 0.3 n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 1 0
    Lysine (g) 0.2 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0 0
    Magnesium (mg) 18.3 41.1 0.0 1.1 58.6 0.2 0.2 n/a 6.9 0.0 n/a 0.6 127 11
    Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.6 1.2 0.0 0.0 1.0 0.0 0.0 n/a 0.2 0.0 n/a 0.0 3 0
    Methionine (g) 0.2 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0 0
    Monounsaturated Fat (g) 0.1 0.1 0.0 11.9 0.2 0.0 0.0 n/a 0.0 0.0 n/a 6.0 18 2
    Niacin (mg) 4.9 1.5 0.0 0.0 1.5 0.0 0.0 n/a 1.8 0.0 n/a 0.0 10 1
    Pantothenic acid (mg) 0.4 0.2 0.0 0.1 0.4 0.0 0.0 n/a 0.1 0.0 n/a 0.0 1 0
    Phenylalanine (g) 0.4 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 1 0
    Phosphorus (mg) 90.0 107.1 0.0 13.6 68.3 122.1 1.0 n/a 33.8 0.0 n/a 6.8 443 37
    Polyunsaturated Fat (g) 0.3 0.4 0.0 1.7 0.5 0.0 0.0 n/a 0.1 0.0 n/a 0.9 4 0
    Potassium (mg) 89.2 108.9 0.8 13.6 1,405.4 1.3 0.2 n/a 33.4 1.0 n/a 6.8 1,661 138
    Proline (g) 1.0 0.6 n/a 0.0 n/a n/a 0.0 n/a 0.4 n/a n/a 0.0 2 0
    Protein (g) 8.6 4.0 0.0 0.5 4.4 1.5 0.0 n/a 3.2 0.0 n/a 0.2 22 2
    Retinol (mcg) 0.0 0.0 0.0 380.8 0.0 0.0 0.0 n/a 0.0 0.0 n/a 190.6 571 48
    Riboflavin (mg) 0.4 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.2 0.0 n/a 0.0 1 0
    Saturated Fat (g) 0.1 0.1 0.0 29.2 0.3 0.0 0.0 n/a 0.0 0.0 n/a 14.6 44 4
    Selenium (mcg) 28.3 18.5 0.2 0.6 5.4 0.0 0.2 n/a 10.6 0.3 n/a 0.3 64 5
    Serine (g) 0.4 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 1 0
    Sodium (mg) 1.7 0.6 0.8 405.2 19.5 81.4 0.7 n/a 0.6 0.5 n/a 202.8 714 59
    Starch n/a 17.3 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 18 1
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 49.9 n/a n/a 50 4
    Sugar (g) 0.2 0.1 39.1 0.0 5.4 0.0 0.0 n/a 0.1 49.9 n/a 0.0 95 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.7 0.2 0.0 0.0 0.1 0.0 0.0 n/a 0.2 0.0 n/a 0.0 1 0
    Threonine (g) 0.2 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0 0
    Tocopherol, alpha (mg) 0.1 0.2 0.0 1.3 1.3 0.0 0.0 n/a 0.0 0.0 n/a 0.7 4 0
    Tocopherol, beta (mg) 0.1 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.3 0.6 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 1 0
    Total Fat (g) 0.8 0.8 0.0 46.0 1.0 0.0 0.0 n/a 0.3 0.0 n/a 23.0 72 6
    Trans-monoenoic Fat n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a 0.8 3 0
    TransFatty acids n/a n/a n/a 1.9 n/a n/a n/a n/a n/a n/a n/a 0.9 3 0
    Tryptophan (g) 0.1 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tyrosine (g) 0.3 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0 0
    Valine (g) 0.3 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 1 0
    Vitamin A, IU (IU) 0.0 2.7 0.0 1,418.2 497.8 0.0 0.0 n/a 0.0 0.0 n/a 709.7 2,628 219
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 388.2 24.4 0.0 0.0 n/a 0.0 0.0 n/a 194.3 607 51
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 39.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 39 3
    Vitamin D (IU) 0.0 0.0 0.0 34.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 17.0 51 4
    Water (g) 9.9 3.2 0.1 9.0 456.8 0.2 0.7 n/a 3.7 0.0 n/a 4.5 488 41
    Zinc (mg) 0.6 0.8 0.0 0.1 0.5 0.0 0.0 n/a 0.2 0.0 n/a 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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