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    Nutritional Facts: Chocolate Stuffed French Toast With Raspberry Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 pint (312g)
    fresh raspberries
    1/3 cup (41g)
    fresh raspberries
    1/2 cup (60g)
    confectioners' sugar
    1 tablespoon (15g)
    fresh lemon juice
    6 large (300g)
    eggs
    2 cups (488g)
    whole milk
    1 teaspoon (4g)
    vanilla extract
    1 tablespoon (13g)
    sugar
    1/2 teaspoon (3g)
    salt
    2 tablespoons (28g)
    unsalted butter
    8 slices (512g)
    brioche bread
    4 ounces (113g)
    bittersweet chocolate chips
    3 sprigs (0g)
    fresh mint
    Total 1 serving
    Alanine n/a n/a n/a n/a 2.2 0.5 n/a n/a 0.0 0.0 1.7 0.5 n/a 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Arginine n/a n/a n/a n/a 2.5 0.4 n/a n/a 0.0 0.0 1.9 0.9 n/a 6 1
    Ash (g) 1.4 0.2 0.0 0.0 3.2 3.3 0.0 0.0 3.0 0.0 11.2 4.1 n/a 26 7
    Aspartic acid n/a n/a n/a n/a 4.0 1.1 n/a n/a 0.0 0.0 2.3 1.4 n/a 9 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a 96.4 n/a 98 24
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 90.7 n/a 91 23
    Calcium (mg) 78.0 10.2 0.6 0.9 168.0 551.4 0.5 0.1 0.7 6.8 225.3 114.5 n/a 1,157 289
    Calories 162.2 21.3 233.4 3.2 429.0 297.7 12.1 48.8 0.0 203.6 1,479.7 568.1 n/a 3,459 865
    Calories (kj) 686.4 90.1 976.2 13.4 1,797.0 1,244.4 50.6 203.9 0.0 851.7 6,195.2 2,378.0 n/a 14,487 3,622
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 14.7 n/a 15 4
    Carbohydrates (g) 37.3 4.9 59.9 1.0 2.2 23.4 0.5 12.6 0.0 0.0 289.0 33.8 n/a 465 116
    Cholesterol (mg) 0.0 0.0 0.0 0.0 1,116.0 48.8 0.0 0.0 0.0 61.1 0.0 0.0 n/a 1,226 306
    Copper (mg) 0.3 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.7 3.7 n/a 5 1
    Cystine n/a n/a n/a n/a 0.8 0.1 n/a n/a 0.0 0.0 1.2 0.3 n/a 2 1
    Dietary Fiber (g) 20.3 2.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.3 18.8 n/a 54 14
    Folate (mcg) 65.5 8.6 0.0 2.9 141.0 24.4 0.0 0.0 0.0 0.9 757.8 31.8 n/a 1,033 258
    Folate, DFE (mcg) 65.5 8.6 0.0 2.9 141.0 24.4 0.0 0.0 0.0 0.9 1,177.6 31.8 n/a 1,453 363
    Folate, food (mcg) 65.5 8.6 0.0 2.9 141.0 24.4 0.0 0.0 0.0 0.9 158.7 31.8 n/a 434 108
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 599.0 0.0 n/a 599 150
    Fructose (g) 7.3 1.0 0.0 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 8 2
    Galactose (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 5.8 0.8 0.0 0.1 1.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a 8 2
    Glutamic acid n/a n/a n/a n/a 5.0 3.1 n/a n/a 0.0 0.1 16.8 2.1 n/a 27 7
    Glycine n/a n/a n/a n/a 1.3 0.4 n/a n/a 0.0 0.0 1.9 0.6 n/a 4 1
    Histidine n/a n/a n/a n/a 0.9 0.4 n/a n/a 0.0 0.0 1.1 0.2 n/a 3 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 2.2 0.3 0.0 0.0 5.3 0.1 0.0 0.0 0.0 0.0 18.6 19.7 n/a 46 12
    Isoleucine n/a n/a n/a n/a 2.0 0.8 n/a n/a 0.0 0.0 1.9 0.5 n/a 5 1
    Lactose (g) 0.0 0.0 0.0 0.0 0.0 24.6 n/a 0.0 n/a n/a n/a n/a n/a 25 6
    Leucine n/a n/a n/a n/a 3.3 1.3 n/a n/a 0.0 0.0 3.5 0.8 n/a 9 2
    Lysine n/a n/a n/a n/a 2.7 0.7 n/a n/a 0.0 0.0 1.5 0.5 n/a 5 1
    Magnesium (mg) 68.6 9.0 0.0 0.9 36.0 48.8 0.5 0.0 0.0 0.6 143.4 370.8 n/a 679 170
    Maltose (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 2.1 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2.7 4.7 n/a 10 2
    Methionine n/a n/a n/a n/a 1.1 0.4 n/a n/a 0.0 0.0 0.8 0.2 n/a 2 1
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 11.0 4.0 0.0 0.0 0.0 6.0 1.8 18.3 n/a 41 10
    Niacin (mg) 1.9 0.2 0.0 0.0 0.2 0.4 0.0 0.0 0.0 0.0 24.4 1.5 n/a 29 7
    Pantothenic acid (mg) 1.0 0.1 0.0 0.0 4.6 1.8 0.0 0.0 0.0 0.0 1.7 0.2 n/a 10 2
    Phenylalanine n/a n/a n/a n/a 2.0 0.7 n/a n/a 0.0 0.0 2.5 0.6 n/a 6 1
    Phosphorus (mg) 90.5 11.9 0.0 1.2 594.0 409.9 0.3 0.0 0.0 6.8 583.7 453.6 n/a 2,152 538
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 1.2 0.2 0.0 0.0 5.7 1.0 0.0 0.0 0.0 0.9 4.0 1.8 n/a 15 4
    Potassium (mg) 471.1 61.8 1.2 15.2 414.0 644.2 6.2 0.3 0.2 6.8 655.4 941.2 n/a 3,218 804
    Proline n/a n/a n/a n/a 1.5 1.6 n/a n/a 0.0 0.0 5.7 1.0 n/a 10 2
    Protein (g) 3.7 0.5 0.0 0.1 37.7 15.4 0.0 0.0 0.0 0.2 60.2 14.6 n/a 132 33
    Retinol (mcg) 0.0 0.0 0.0 0.0 480.0 219.6 0.0 0.0 0.0 190.6 0.0 0.0 n/a 890 223
    Riboflavin (mg) 0.1 0.0 0.0 0.0 1.4 0.8 0.0 0.0 0.0 0.0 1.5 0.1 n/a 4 1
    Saturated Fat (g) 0.1 0.0 0.0 0.0 9.4 9.1 0.0 0.0 0.0 14.6 2.5 36.7 n/a 72 18
    Selenium (mcg) 0.6 0.1 0.4 0.0 92.1 18.1 0.0 0.1 0.0 0.3 138.8 9.2 n/a 260 65
    Serine n/a n/a n/a n/a 2.9 0.5 n/a n/a 0.0 0.0 2.3 0.6 n/a 6 2
    Sodium (mg) 3.1 0.4 1.2 0.1 426.0 209.8 0.4 0.1 1,162.7 3.1 2,626.6 27.2 n/a 4,461 1,115
    Starch (g) 0.0 0.0 0.8 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 43.1 n/a 43 11
    Sucrose (g) 0.6 0.1 n/a 0.1 0.0 0.0 n/a 12.6 n/a n/a n/a n/a n/a 13 3
    Sugar (g) 13.8 1.8 58.7 0.4 1.1 24.6 0.5 12.6 0.0 0.0 13.1 1.0 n/a 128 32
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,470.8 n/a 1,471 368
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 2.2 0.2 n/a 3 1
    Threonine n/a n/a n/a n/a 1.7 0.7 n/a n/a 0.0 0.0 1.5 0.4 n/a 4 1
    Tocopherol, alpha (mg) 2.7 0.4 0.0 0.0 3.2 0.3 0.0 0.0 0.0 0.7 0.9 0.5 n/a 9 2
    Tocopherol, beta (mg) 0.2 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 3.2 0.4 n/a n/a 0.2 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 4 1
    Tocopherol, gamma (mg) 4.4 0.6 n/a n/a 1.5 0.0 n/a n/a n/a 0.0 n/a 6.6 n/a 13 3
    Total Fat (g) 2.0 0.3 0.0 0.0 28.5 15.9 0.0 0.0 0.0 23.0 9.4 59.3 n/a 138 35
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a n/a n/a n/a 0.5 0.4 n/a n/a 0.0 0.0 0.6 0.1 n/a 2 0
    Tyrosine n/a n/a n/a n/a 1.5 0.7 n/a n/a 0.0 0.0 1.0 0.5 n/a 4 1
    Valine n/a n/a n/a n/a 2.6 0.9 n/a n/a 0.0 0.0 2.2 0.7 n/a 6 2
    Vitamin A, IU (IU) 103.0 13.5 0.0 0.9 1,620.0 790.6 0.0 0.0 0.0 709.7 0.0 0.0 n/a 3,238 809
    Vitamin A, RAE (mcg) 6.2 0.8 0.0 0.0 480.0 224.5 0.0 0.0 0.0 194.3 0.0 0.0 n/a 906 226
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 2.7 2.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 1
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.5 0.2 0.0 0.0 0.0 0.0 0.5 0.0 n/a 1 0
    Vitamin C (mg) 81.7 10.7 0.0 5.7 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 n/a 99 25
    Vitamin D (IU) 0.0 0.0 0.0 0.0 246.0 248.9 0.0 0.0 0.0 17.0 0.0 0.0 n/a 512 128
    Water (g) 267.5 35.1 0.1 13.6 228.5 430.1 2.2 0.0 0.0 5.1 142.4 1.5 n/a 1,126 282
    Zinc (mg) 1.3 0.2 0.0 0.0 3.9 1.8 0.0 0.0 0.0 0.0 4.8 10.9 n/a 23 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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