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    Nutritional Facts: Thai Style Chicken Stir Fry

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 kg (1,000g)
    chicken breasts
    2 teaspoons (4g)
    fresh ginger
    3 (9g)
    garlic cloves
    2 tablespoons (27g)
    peanut oil
    4 (60g)
    green onions
    200 g (204g)
    bean sprouts
    500 g (500g)
    baby bok choy
    1 medium (119g)
    red peppers
    3 tablespoons (45g)
    lime juice
    100 ml (0g)
    sweet chili sauce
    1 tablespoon (18g)
    fish sauce
    1 1/2 tablespoons (19g)
    sugar
    2 tablespoons (36g)
    soy sauce
    1/2 teaspoon (0g)
    sambal oelek
    2 tablespoons (2g)
    fresh coriander
    1 1/2 tablespoons (9g)
    fresh mint
    Total 1 serving
    Alanine (g) 11.9 0.0 0.0 0.0 0.0 0.2 0.4 0.0 0.0 n/a n/a n/a 0.2 n/a n/a 0.0 13 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 12.9 0.0 0.1 0.0 0.1 0.4 0.4 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 14 4
    Ash (g) 10.1 0.0 0.1 0.0 0.5 0.9 4.0 0.6 0.1 n/a 3.6 0.0 6.4 n/a 0.0 0.2 27 7
    Aspartic acid (g) 18.6 0.0 0.0 0.0 0.1 1.0 0.5 0.3 0.1 n/a n/a n/a 0.3 n/a n/a 0.0 21 5
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 110.0 0.6 16.3 0.0 43.2 26.5 525.0 8.3 6.4 n/a 7.7 0.2 7.2 n/a 1.3 17.0 770 192
    Calories 1,720.0 3.2 13.4 238.7 19.2 61.2 65.0 36.9 11.3 n/a 6.3 73.1 21.6 n/a 0.5 3.8 2,274 569
    Calories (kj) 7,200.0 13.3 56.1 998.7 81.0 257.0 275.0 153.5 47.2 n/a 26.3 305.8 90.4 n/a 1.9 15.7 9,522 2,380
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 0.0 0.7 3.0 0.0 4.4 12.1 10.9 7.2 3.8 n/a 0.7 18.9 2.0 n/a 0.1 0.7 64 16
    Cholesterol (mg) 640.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 640 160
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Cystine (g) 2.7 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 3 1
    Dietary Fiber (g) 0.0 0.1 0.2 0.0 1.6 3.7 5.0 2.5 0.2 n/a 0.0 0.0 0.3 n/a 0.1 0.6 14 4
    Folate (mcg) 40.0 0.4 0.3 0.0 38.4 124.4 330.0 54.7 4.5 n/a 9.2 0.0 6.5 n/a 1.2 9.0 619 155
    Folate, DFE (mcg) 40.0 0.4 0.3 0.0 38.4 124.4 330.0 54.7 4.5 n/a 9.2 0.0 6.5 n/a 1.2 9.0 619 155
    Folate, food (mcg) 40.0 0.4 0.3 0.0 38.4 124.4 330.0 54.7 4.5 n/a 9.2 0.0 6.5 n/a 1.2 9.0 619 155
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a n/a 2.7 0.3 n/a n/a 0.0 n/a n/a n/a n/a 3 1
    Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 2.3 0.3 n/a n/a 0.0 n/a n/a n/a n/a 3 1
    Glutamic acid (g) 30.8 0.0 0.1 0.0 0.2 0.3 1.8 0.3 0.0 n/a n/a n/a 0.9 n/a n/a 0.0 34 9
    Glycine (g) 12.3 0.0 0.0 0.0 0.1 0.1 0.2 0.0 0.0 n/a n/a n/a 0.2 n/a n/a 0.0 13 3
    Histidine (g) 6.2 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 7 2
    Iron (mg) 7.4 0.0 0.2 0.0 0.9 1.9 4.0 0.5 0.0 n/a 0.1 0.0 0.9 n/a 0.0 1.0 17 4
    Isoleucine (g) 10.6 0.0 0.0 0.0 0.0 0.3 0.4 0.0 0.0 n/a n/a n/a 0.2 n/a n/a 0.0 12 3
    Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 15.3 0.0 0.0 0.0 0.1 0.4 0.4 0.0 0.0 n/a n/a n/a 0.3 n/a n/a 0.0 17 4
    Lysine (g) 17.2 0.0 0.0 0.0 0.1 0.3 0.4 0.0 0.0 n/a n/a n/a 0.3 n/a n/a 0.0 18 5
    Magnesium (mg) 250.0 1.7 2.3 0.0 12.0 42.8 95.0 14.3 3.6 n/a 31.5 0.0 14.4 n/a 0.5 5.4 474 118
    Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.2 0.0 0.2 n/a 0.1 0.4 0.8 0.1 0.0 n/a 0.0 0.0 0.2 n/a 0.0 0.1 2 1
    Methionine (g) 5.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 6 1
    Monounsaturated Fat (g) 38.2 0.0 0.0 12.5 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 51 13
    Niacin (mg) 99.1 0.0 0.1 0.0 0.3 1.5 2.5 1.2 0.1 n/a 0.4 0.0 1.4 n/a 0.0 0.1 107 27
    Pantothenic acid (mg) 8.0 0.0 0.1 0.0 0.0 0.8 0.4 0.4 0.1 n/a 0.0 0.0 0.1 n/a 0.0 0.0 10 2
    Phenylalanine (g) 8.2 0.0 0.0 0.0 0.0 0.2 0.2 0.1 0.0 n/a n/a n/a 0.2 n/a n/a 0.0 9 2
    Phosphorus (mg) 1,740.0 1.4 13.8 0.0 22.2 110.2 185.0 30.9 6.4 n/a 1.3 0.0 46.8 n/a 1.0 5.1 2,164 541
    Phytosterols n/a 0.6 n/a 55.9 n/a 30.6 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.9 88 22
    Polyunsaturated Fat (g) 19.6 0.0 0.0 8.6 0.0 0.1 0.5 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 29 7
    Potassium (mg) 2,200.0 16.6 36.1 0.0 165.6 304.0 1,260.0 251.1 53.1 n/a 51.8 0.4 76.3 n/a 10.4 39.2 4,465 1,116
    Proline (g) 9.5 0.0 0.0 0.0 0.1 n/a 0.2 0.0 0.0 n/a n/a n/a 0.3 n/a n/a 0.0 10 3
    Protein (g) 208.5 0.1 0.6 0.0 1.1 6.2 7.5 1.2 0.2 n/a 0.9 0.0 3.8 n/a 0.0 0.3 230 58
    Retinol (mcg) 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.7 0.0 0.0 n/a 0.0 0.0 241 60
    Riboflavin (mg) 0.8 0.0 0.0 0.0 0.0 0.3 0.4 0.1 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 2 0
    Saturated Fat (g) 26.6 0.0 0.0 4.6 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 31 8
    Selenium (mcg) 166.0 0.0 1.3 0.0 0.4 1.2 2.5 0.1 0.0 n/a 1.6 0.1 0.3 n/a 0.0 n/a 174 43
    Serine (g) 7.3 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.0 n/a n/a n/a 0.2 n/a n/a 0.0 8 2
    Sodium (mg) 630.0 0.5 1.5 0.0 9.6 12.2 325.0 4.8 0.9 n/a 1,413.2 0.2 2,011.0 n/a 0.9 2.6 4,412 1,103
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a 18.9 n/a n/a n/a n/a 19 5
    Sugar (g) 0.0 0.1 0.1 0.0 1.4 8.4 5.9 5.0 0.8 n/a 0.7 18.9 0.6 n/a 0.0 n/a 42 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 0.2 0.2 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Threonine (g) 8.7 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 9 2
    Tocopherol, alpha (mg) 2.7 0.0 0.0 4.2 0.3 0.2 0.5 1.9 0.1 n/a 0.0 0.0 0.0 n/a 0.1 n/a 10 2
    Tocopherol, beta n/a n/a n/a 0.1 n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.4 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.6 n/a n/a 4.3 n/a n/a n/a 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a 5 1
    Total Fat (g) 92.5 0.0 0.0 27.0 0.1 0.4 1.0 0.4 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.1 122 30
    TransFatty acids (g) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 2.4 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 3 1
    Tyrosine (g) 6.8 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 7 2
    Valine (g) 10.2 0.0 0.0 0.0 0.0 0.3 0.3 0.0 0.0 n/a n/a n/a 0.2 n/a n/a 0.0 11 3
    Vitamin A, IU (IU) 830.0 0.0 0.8 0.0 598.2 42.8 22,340.4 3,725.9 22.7 n/a 2.2 0.0 0.0 n/a 135.0 346.6 28,045 7,011
    Vitamin A, RAE (mcg) 240.0 0.0 0.0 0.0 30.0 2.0 1,115.0 186.8 0.9 n/a 0.7 0.0 0.0 n/a 6.7 17.4 1,600 400
    Vitamin B-12 (mcg) 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 3 1
    Vitamin B-6 (mg) 5.3 0.0 0.1 0.0 0.0 0.2 1.0 0.3 0.0 n/a 0.1 0.0 0.1 n/a 0.0 0.0 7 2
    Vitamin C (mg) 0.0 0.2 2.8 0.0 11.3 26.9 225.0 152.0 13.6 n/a 0.1 0.0 0.0 n/a 0.5 1.1 434 108
    Vitamin D (IU) 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 160 40
    Water (g) 694.6 3.2 5.3 0.0 53.9 184.4 476.6 109.7 41.2 n/a 12.8 0.0 23.8 n/a 1.8 7.3 1,615 404
    Zinc (mg) 8.0 0.0 0.1 0.0 0.2 0.8 1.0 0.3 0.0 n/a 0.0 0.0 0.2 n/a 0.0 0.1 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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