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    Nutritional Facts: Creole Crab-Tini

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (453g)
    lump crabmeat
    1 cup (0g)
    tartar sauce
    1/2 cup (69g)
    capers
    2 tablespoons (8g)
    parsley
    1 teaspoon (100g)
    creole seasoning
    1 to taste (0g)
    herb salad dressing
    1 gallon (0g)
    spring greens
    Total 1 serving
    Alanine (g) 5.7 n/a n/a 0.0 n/a n/a n/a 6 1
    Alcohol n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 8.8 n/a n/a 0.0 n/a n/a n/a 9 1
    Ash (g) 9.9 n/a 5.5 0.2 n/a n/a n/a 16 2
    Aspartic acid (g) 10.4 n/a n/a 0.0 n/a n/a n/a 10 1
    Caffeine n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 267.3 n/a 27.5 10.5 n/a n/a n/a 305 31
    Calories 498.4 n/a 15.8 2.7 n/a n/a n/a 517 52
    Calories (kj) 2,084.0 n/a 66.0 11.5 n/a n/a n/a 2,162 216
    Carbohydrates (g) 4.3 n/a 3.4 0.5 n/a n/a n/a 8 1
    Cholesterol (mg) 344.3 n/a 0.0 0.0 n/a n/a n/a 344 34
    Copper (mg) 3.3 n/a 0.3 0.0 n/a n/a n/a 4 0
    Cystine (g) 1.1 n/a n/a 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 n/a 2.2 0.3 n/a n/a n/a 2 0
    Folate (mcg) 190.3 n/a 15.8 11.6 n/a n/a n/a 218 22
    Folate, DFE (mcg) 190.3 n/a 15.8 11.6 n/a n/a n/a 218 22
    Folate, food (mcg) 190.3 n/a 15.8 11.6 n/a n/a n/a 218 22
    Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 17.2 n/a n/a 0.0 n/a n/a n/a 17 2
    Glycine (g) 6.1 n/a n/a 0.0 n/a n/a n/a 6 1
    Histidine (g) 2.1 n/a n/a 0.0 n/a n/a n/a 2 0
    Iron (mg) 1.9 n/a 1.1 0.5 n/a n/a n/a 4 0
    Isoleucine (g) 4.9 n/a n/a 0.0 n/a n/a n/a 5 0
    Leucine (g) 8.0 n/a n/a 0.0 n/a n/a n/a 8 1
    Lysine (g) 8.8 n/a n/a 0.0 n/a n/a n/a 9 1
    Magnesium (mg) 262.8 n/a 22.7 3.8 n/a n/a n/a 289 29
    Manganese (mg) 0.4 n/a 0.1 0.0 n/a n/a n/a 1 0
    Methionine (g) 2.8 n/a n/a 0.0 n/a n/a n/a 3 0
    Monounsaturated Fat (g) 1.0 n/a 0.0 0.0 n/a n/a n/a 1 0
    Niacin (mg) 16.4 n/a 0.4 0.1 n/a n/a n/a 17 2
    Pantothenic acid (mg) 1.8 n/a 0.0 0.0 n/a n/a n/a 2 0
    Phenylalanine (g) 4.3 n/a n/a 0.0 n/a n/a n/a 4 0
    Phosphorus (mg) 792.8 n/a 6.9 4.4 n/a n/a n/a 804 80
    Phytosterols n/a n/a 33.0 0.4 n/a n/a n/a 33 3
    Polyunsaturated Fat (g) 1.8 n/a 0.2 0.0 n/a n/a n/a 2 0
    Potassium (mg) 1,848.4 n/a 27.5 42.1 n/a n/a n/a 1,918 192
    Proline (g) 3.3 n/a n/a 0.0 n/a n/a n/a 3 0
    Protein (g) 101.1 n/a 1.6 0.2 n/a n/a n/a 103 10
    Retinol (mcg) 140.4 n/a 0.0 0.0 n/a n/a n/a 140 14
    Riboflavin (mg) 0.9 n/a 0.1 0.0 n/a n/a n/a 1 0
    Saturated Fat (g) 0.8 n/a 0.2 0.0 n/a n/a n/a 1 0
    Selenium (mcg) 215.7 n/a 0.8 0.0 n/a n/a n/a 216 22
    Serine (g) 4.0 n/a n/a 0.0 n/a n/a n/a 4 0
    Sodium (mg) 1,712.5 n/a 2,039.2 4.3 n/a n/a n/a 3,756 376
    Sugar n/a n/a 0.3 0.1 n/a n/a n/a 0 0
    Theobromine n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.3 n/a 0.0 0.0 n/a n/a n/a 0 0
    Threonine (g) 4.1 n/a n/a 0.0 n/a n/a n/a 4 0
    Tocopherol, alpha n/a n/a 0.6 0.1 n/a n/a n/a 1 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 5.6 n/a 0.6 0.1 n/a n/a n/a 6 1
    Tryptophan (g) 1.4 n/a n/a 0.0 n/a n/a n/a 1 0
    Tyrosine (g) 3.4 n/a n/a 0.0 n/a n/a n/a 3 0
    Valine (g) 4.7 n/a n/a 0.0 n/a n/a n/a 5 0
    Vitamin A, IU (IU) 471.2 n/a 94.9 640.2 n/a n/a n/a 1,206 121
    Vitamin A, RAE (mcg) 140.4 n/a 4.8 32.0 n/a n/a n/a 177 18
    Vitamin B-12 (mcg) 47.0 n/a 0.0 0.0 n/a n/a n/a 47 5
    Vitamin B-6 (mg) 0.8 n/a 0.0 0.0 n/a n/a n/a 1 0
    Vitamin C (mg) 16.3 n/a 3.0 10.1 n/a n/a n/a 29 3
    Vitamin D n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Water (g) 332.1 n/a 57.7 6.7 n/a n/a n/a 396 40
    Zinc (mg) 24.8 n/a 0.2 0.1 n/a n/a n/a 25 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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