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Nutritional Facts: Canadian Butter Tarts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  13 ounces (369g)
shortcrust pastry
2 large (100g)
eggs
6 ounces (170g)
brown sugar
3 1/2 ounces (107g)
raisins
1 teaspoon (4g)
vanilla extract
1 1/2 ounces (43g)
butter
4 tablespoons (60g)
light cream
1 1/2 ounces (43g)
walnuts
Total 1 serving
Alanine (g) 0.7 0.7 n/a 0.1 n/a 0.0 0.1 0.3 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine (g) 0.9 0.8 n/a 0.4 n/a 0.0 0.1 1.0 3 0
Ash (g) 5.5 1.1 0.8 2.0 0.0 0.9 0.3 0.8 11 1
Aspartic acid (g) 0.9 1.3 n/a 0.1 n/a 0.0 0.1 0.8 3 0
Beta-sitosterol n/a n/a n/a n/a n/a 1.7 n/a 27.3 29 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 33.2 56.0 141.2 53.3 0.5 10.2 57.6 41.7 394 22
Calories 1,728.6 143.0 646.4 318.7 12.1 304.9 117.0 278.6 3,549 197
Calories (kj) 7,231.5 599.0 2,704.8 1,334.3 50.6 1,275.4 490.8 1,166.4 14,853 825
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 3.0 3 0
Carbohydrates (g) 155.9 0.7 166.9 84.4 0.5 0.0 2.2 5.8 416 23
Cholesterol (mg) 0.0 372.0 0.0 0.0 0.0 91.4 39.6 0.0 503 28
Copper (mg) 0.3 0.1 0.1 0.3 0.0 0.0 0.0 0.7 1 0
Cystine (g) 0.4 0.3 n/a 0.0 n/a 0.0 0.0 0.1 1 0
Dietary Fiber (g) 12.5 0.0 0.0 3.9 0.0 0.0 0.0 2.9 19 1
Folate (mcg) 261.7 47.0 1.7 5.3 0.0 1.3 1.2 41.7 360 20
Folate, DFE (mcg) 420.2 47.0 1.7 5.3 0.0 1.3 1.2 41.7 518 29
Folate, food (mcg) 36.9 47.0 1.7 5.3 0.0 1.3 1.2 41.7 135 8
Folic acid (mcg) 224.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 225 12
Fructose n/a 0.0 1.9 31.6 n/a n/a n/a 0.0 34 2
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.4 2.3 29.6 n/a n/a n/a 0.0 32 2
Glutamic acid (g) 7.1 1.7 n/a 0.2 n/a 0.1 0.3 1.2 11 1
Glycine (g) 0.8 0.4 n/a 0.1 n/a 0.0 0.0 0.3 2 0
Histidine (g) 0.5 0.3 n/a 0.1 n/a 0.0 0.0 0.2 1 0
Iron (mg) 9.5 1.8 1.2 2.0 0.0 0.0 0.0 1.2 16 1
Isoleucine (g) 0.7 0.7 n/a 0.1 n/a 0.0 0.1 0.3 2 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 1.4 1.1 n/a 0.1 n/a 0.0 0.2 0.5 3 0
Lysine (g) 0.5 0.9 n/a 0.1 n/a 0.0 0.1 0.2 2 0
Magnesium (mg) 44.2 12.0 15.3 34.1 0.5 0.9 5.4 67.3 180 10
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 1.4 0.0 0.1 0.3 0.0 0.0 0.0 1.5 3 0
Methionine (g) 0.4 0.4 n/a 0.0 n/a 0.0 0.0 0.1 1 0
Monounsaturated Fat (g) 49.8 3.7 0.0 0.1 0.0 8.9 3.3 3.8 70 4
Niacin (mg) 10.8 0.1 0.2 0.8 0.0 0.0 0.0 0.5 12 1
Pantothenic acid (mg) 0.6 1.5 0.2 0.1 0.0 0.0 0.2 0.2 3 0
Phenylalanine (g) 1.1 0.7 n/a 0.1 n/a 0.0 0.1 0.3 2 0
Phosphorus (mg) 221.1 198.0 6.8 107.6 0.3 10.2 48.0 147.4 739 41
Phytosterols n/a n/a n/a n/a n/a n/a n/a 30.7 31 2
Polyunsaturated Fat (g) 29.9 1.9 0.0 0.0 0.0 1.3 0.4 20.1 54 3
Potassium (mg) 217.5 138.0 226.2 798.2 6.2 10.2 73.2 187.9 1,657 92
Proline (g) 2.4 0.5 n/a 0.3 n/a 0.0 0.2 0.3 4 0
Protein (g) 21.0 12.6 0.2 3.3 0.0 0.4 1.6 6.5 46 3
Retinol (mcg) 0.0 160.0 0.0 0.0 0.0 285.4 106.8 0.0 552 31
Riboflavin (mg) 0.9 0.5 0.0 0.1 0.0 0.0 0.1 0.1 2 0
Saturated Fat (g) 28.3 3.1 0.0 0.1 0.0 21.8 7.2 2.6 63 4
Selenium (mcg) 69.3 30.7 2.0 0.6 0.0 0.4 0.4 2.1 106 6
Serine (g) 1.1 1.0 n/a 0.1 n/a 0.0 0.1 0.4 3 0
Sodium (mg) 1,776.5 142.0 47.6 11.7 0.4 303.6 24.0 0.9 2,307 128
Starch n/a n/a n/a 2.9 n/a n/a n/a 0.0 3 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0.4 0 0
Sucrose n/a 0.0 160.9 0.5 n/a n/a n/a 1.0 162 9
Sugar (g) 0.6 0.4 165.0 63.1 0.5 0.0 0.1 1.1 231 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.3 0.0 0.0 0.1 0.0 0.0 0.0 0.1 2 0
Threonine (g) 0.6 0.6 n/a 0.1 n/a 0.0 0.1 0.3 2 0
Tocopherol, alpha (mg) 1.0 1.1 0.0 0.1 0.0 1.0 0.3 0.3 4 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0 0
Tocopherol, delta n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.8 1 0
Tocopherol, gamma n/a 0.5 n/a 0.0 n/a 0.0 n/a 8.9 9 1
Total Fat (g) 113.5 9.5 0.0 0.5 0.0 34.5 11.6 27.8 197 11
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 1.3 n/a n/a 1 0
TransFatty acids n/a 0.0 n/a n/a n/a 1.4 n/a n/a 1 0
Tryptophan (g) 0.3 0.2 n/a 0.1 n/a 0.0 0.0 0.1 1 0
Tyrosine (g) 0.6 0.5 n/a 0.0 n/a 0.0 0.1 0.2 1 0
Valine (g) 0.8 0.9 n/a 0.1 n/a 0.0 0.1 0.3 2 0
Vitamin A, IU (IU) 0.0 540.0 0.0 0.0 0.0 1,062.8 393.6 8.5 2,005 111
Vitamin A, RAE (mcg) 0.0 160.0 0.0 0.0 0.0 290.9 108.6 0.4 560 31
Vitamin B-12 (mcg) 0.0 0.9 0.0 0.0 0.0 0.1 0.1 0.0 1 0
Vitamin B-6 (mg) 0.1 0.2 0.1 0.2 0.0 0.0 0.0 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 2.5 0.0 0.0 0.5 0.6 3 0
Vitamin D (IU) 0.0 82.0 0.0 0.0 0.0 25.5 8.4 0.0 116 6
Water (g) 72.6 76.2 2.3 16.4 2.2 6.7 44.3 1.7 222 12
Zinc (mg) 1.4 1.3 0.1 0.2 0.0 0.0 0.2 1.3 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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