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Nutritional Facts: German Potato Salad (Ww)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 medium (852g)
potatoes
1 (110g)
onions
1 (40g)
celery
1/2 (60g)
green bell peppers
3 slices (24g)
bacon
1/2 cup (124g)
apple juice
1/4 cup (60g)
cider vinegar
1 tablespoon (7g)
all-purpose flour
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
fresh ground black pepper
Total 1 serving
Alanine (g) 0.5 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.1 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 1 0
Ash (g) 9.2 0.4 0.3 0.3 0.6 0.3 0.1 0.0 3.0 0.0 14 4
Aspartic acid (g) 4.0 0.1 0.0 0.1 0.3 n/a 0.0 0.0 0.0 0.0 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 102.2 25.3 16.0 6.0 1.4 9.9 4.2 1.1 0.7 2.5 169 42
Calories 656.0 44.0 6.4 11.9 109.9 57.0 12.5 27.3 0.0 1.4 927 232
Calories (kj) 2,734.9 182.6 26.8 50.0 460.3 236.8 53.8 114.2 0.0 6.0 3,865 966
Carbohydrates (g) 148.8 10.3 1.2 2.8 0.2 14.0 0.6 5.7 0.0 0.4 184 46
Cholesterol (mg) 0.0 0.0 0.0 0.0 16.3 0.0 0.0 0.0 0.0 0.0 16 4
Copper (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 18.7 1.9 0.6 1.0 0.0 0.2 0.0 0.2 0.0 0.1 23 6
Folate (mcg) 136.3 20.9 14.4 6.0 0.5 0.0 0.0 1.9 0.0 0.1 180 45
Folate, DFE (mcg) 136.3 20.9 14.4 6.0 0.5 0.0 0.0 1.9 0.0 0.1 180 45
Folate, food (mcg) 136.3 20.9 14.4 6.0 0.5 0.0 0.0 1.9 0.0 0.1 180 45
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.3 1.4 0.2 0.7 n/a 7.1 0.2 n/a n/a 0.0 12 3
Galactose (g) 0.0 0.0 0.3 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 2.8 2.2 0.2 0.7 n/a 3.3 0.1 n/a n/a 0.0 9 2
Glutamic acid (g) 2.9 0.3 0.0 0.1 0.4 n/a 0.0 0.3 0.0 0.0 4 1
Glycine (g) 0.5 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 1 0
Histidine (g) 0.3 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Iron (mg) 6.6 0.2 0.1 0.2 0.1 0.1 0.1 0.1 0.0 0.1 8 2
Isoleucine (g) 0.6 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1 0
Lactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.8 0.0 0.0 0.0 0.2 n/a 0.0 0.1 0.0 0.0 1 0
Lysine (g) 0.9 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 1 0
Magnesium (mg) 196.0 11.0 4.4 6.0 2.9 6.2 3.0 1.6 0.0 1.0 232 58
Maltose (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.3 0.1 0.0 0.1 0.0 0.1 0.1 0.1 0.0 0.1 2 0
Methionine (g) 0.3 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 4.8 0.0 0.0 0.0 0.0 0.0 5 1
Niacin (mg) 9.0 0.1 0.1 0.3 0.9 0.1 0.0 0.1 0.0 0.0 11 3
Pantothenic acid (mg) 2.5 0.1 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 3 1
Phenylalanine (g) 0.7 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.0 1 0
Phosphorus (mg) 485.6 31.9 9.6 11.9 45.1 8.7 4.8 8.1 0.0 0.9 607 152
Phytosterols (mg) 42.6 16.5 2.4 5.4 n/a n/a 0.0 n/a 0.0 0.5 67 17
Polyunsaturated Fat (g) 0.4 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 2 0
Potassium (mg) 3,586.9 160.6 104.0 104.1 49.9 125.2 43.6 8.0 0.2 7.6 4,190 1,048
Proline (g) 0.5 0.0 0.0 0.0 0.2 n/a 0.0 0.1 0.0 0.0 1 0
Protein (g) 17.2 1.2 0.3 0.5 2.8 0.1 0.0 0.8 0.0 0.1 23 6
Retinol (mcg) 0.0 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.0 0.0 3 1
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 3.6 0.0 0.0 0.0 0.0 0.0 4 1
Selenium (mcg) 2.6 0.6 0.2 0.0 4.8 0.1 0.1 2.5 0.0 0.0 11 3
Serine (g) 0.6 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1 0
Sodium (mg) 51.1 4.4 32.0 1.8 199.9 5.0 3.0 0.1 1,162.7 0.1 1,460 365
Starch (g) 131.5 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 132 33
Sucrose (g) 1.4 1.1 0.0 0.1 n/a 1.6 0.0 n/a n/a 0.0 4 1
Sugar (g) 6.6 4.7 0.7 1.4 0.0 11.9 0.2 0.0 0.0 0.0 26 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.6 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 0.8 0.1 0.1 0.1 10.8 0.2 0.0 0.1 0.0 0.0 12 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.4 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1 0
Valine (g) 0.9 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1 0
Vitamin A, IU (IU) 17.0 2.2 179.6 220.2 8.9 1.2 0.0 0.0 0.0 3.1 432 108
Vitamin A, RAE (mcg) 0.0 0.0 8.8 10.7 2.6 0.0 0.0 0.0 0.0 0.2 22 6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 2.5 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin C (mg) 167.8 8.1 1.2 47.8 0.0 47.7 0.0 0.0 0.0 0.0 273 68
Vitamin D (IU) 0.0 0.0 0.0 0.0 15.1 0.0 0.0 0.0 0.0 0.0 15 4
Water (g) 676.0 98.0 38.2 55.9 9.6 109.4 56.1 0.9 0.0 0.1 1,044 261
Zinc (mg) 2.5 0.2 0.1 0.1 0.3 0.0 0.0 0.1 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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