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Nutritional Facts: Indonesian Style Stir-Fried Cabbage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (3g)
garlic cloves
1/2 (454g)
cabbage
1 (110g)
onions
1 (45g)
red chili peppers
1 tablespoon (14g)
peanut oil
1 (5g)
chicken stock cubes
2 (100g)
eggs
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.0 0.2 0.0 0.0 0.0 n/a 0.7 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.0 0.3 0.1 0.0 0.0 n/a 0.8 n/a 1 0
Ash (g) 0.0 2.9 0.4 0.4 0.0 2.6 1.1 n/a 7 2
Aspartic acid (g) 0.0 0.6 0.1 0.1 0.0 n/a 1.3 n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 5.4 181.6 25.3 6.3 0.0 9.1 56.0 n/a 284 71
Calories 4.5 113.5 44.0 18.0 119.3 9.5 143.0 n/a 452 113
Calories (kj) 18.7 467.6 182.6 74.7 499.4 39.7 599.0 n/a 1,882 470
Carbohydrates (g) 1.0 26.3 10.3 4.0 0.0 1.1 0.7 n/a 43 11
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.6 372.0 n/a 373 93
Copper (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0.1 n/a 0 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.3 n/a 0 0
Dietary Fiber (g) 0.1 11.4 1.9 0.7 0.0 0.0 0.0 n/a 14 3
Folate (mcg) 0.1 195.2 20.9 10.4 0.0 1.5 47.0 n/a 275 69
Folate, DFE (mcg) 0.1 195.2 20.9 10.4 0.0 1.5 47.0 n/a 275 69
Folate, food (mcg) 0.1 195.2 20.9 10.4 0.0 1.5 47.0 n/a 275 69
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 6.6 1.4 n/a n/a n/a 0.0 n/a 8 2
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 7.6 2.2 n/a n/a n/a 0.4 n/a 10 3
Glutamic acid (g) 0.0 1.3 0.3 0.1 0.0 n/a 1.7 n/a 3 1
Glycine (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.4 n/a 1 0
Histidine (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.3 n/a 0 0
Iron (mg) 0.1 2.1 0.2 0.5 0.0 0.1 1.8 n/a 5 1
Isoleucine (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.7 n/a 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.2 0.0 0.0 0.0 n/a 1.1 n/a 1 0
Lysine (g) 0.0 0.2 0.0 0.0 0.0 n/a 0.9 n/a 1 0
Magnesium (mg) 0.8 54.5 11.0 10.4 0.0 2.7 12.0 n/a 91 23
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.7 0.1 0.1 n/a 0.0 0.0 n/a 1 0
Methionine (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.4 n/a 0 0
Monounsaturated Fat (g) 0.0 0.1 0.0 0.0 6.2 0.1 3.7 n/a 10 3
Niacin (mg) 0.0 1.1 0.1 0.6 0.0 0.2 0.1 n/a 2 1
Pantothenic acid (mg) 0.0 1.0 0.1 0.1 0.0 0.0 1.5 n/a 3 1
Phenylalanine (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.7 n/a 1 0
Phosphorus (mg) 4.6 118.0 31.9 19.4 0.0 9.2 198.0 n/a 381 95
Phytosterols n/a 49.9 16.5 n/a 27.9 n/a n/a n/a 94 24
Polyunsaturated Fat (g) 0.0 0.1 0.0 0.1 4.3 0.1 1.9 n/a 7 2
Potassium (mg) 12.0 771.8 160.6 144.9 0.0 18.0 138.0 n/a 1,245 311
Proline (g) 0.0 0.2 0.0 0.0 0.0 n/a 0.5 n/a 1 0
Protein (g) 0.2 5.8 1.2 0.8 0.0 0.7 12.6 n/a 21 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 160.0 n/a 160 40
Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.5 n/a 1 0
Saturated Fat (g) 0.0 0.2 0.0 0.0 2.3 0.1 3.1 n/a 6 1
Selenium (mcg) 0.4 1.4 0.6 0.2 0.0 1.3 30.7 n/a 35 9
Serine (g) 0.0 0.2 0.0 0.0 0.0 n/a 1.0 n/a 1 0
Sodium (mg) 0.5 81.7 4.4 4.1 0.0 1,152.0 142.0 n/a 1,385 346
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.4 1.1 n/a n/a n/a 0.0 n/a 1 0
Sugar (g) 0.0 14.5 4.7 2.4 0.0 0.0 0.4 n/a 22 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.3 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.2 0.0 0.0 0.0 n/a 0.6 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.7 0.0 0.3 2.1 0.0 1.1 n/a 4 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.2 n/a 0.1 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a 2.1 n/a 0.5 n/a 3 1
Total Fat (g) 0.0 0.5 0.1 0.2 13.5 0.2 9.5 n/a 24 6
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0 0
Tyrosine (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.5 n/a 1 0
Valine (g) 0.0 0.2 0.0 0.0 0.0 n/a 0.9 n/a 1 0
Vitamin A, IU (IU) 0.3 444.9 2.2 428.4 0.0 0.1 540.0 n/a 1,416 354
Vitamin A, RAE (mcg) 0.0 22.7 0.0 21.6 0.0 0.0 160.0 n/a 204 51
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 n/a 1 0
Vitamin B-6 (mg) 0.0 0.6 0.1 0.2 0.0 0.0 0.2 n/a 1 0
Vitamin C (mg) 0.9 166.2 8.1 64.7 0.0 0.0 0.0 n/a 240 60
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 82.0 n/a 82 21
Water (g) 1.8 418.5 98.0 39.6 0.0 0.1 76.2 n/a 634 159
Zinc (mg) 0.0 0.8 0.2 0.1 0.0 0.0 1.3 n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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