Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (194g) pastry crust |
1 (458g) globe eggplants |
3 tablespoons (41g) olive oil |
1/4 cup (40g) onions |
1 (3g) garlic cloves |
3 (186g) plum tomatoes |
1/4 cup (34g) black olives |
1/4 teaspoon (0g) dried oregano |
2 tablespoons (5g) fresh basil |
4 (200g) eggs |
1 1/2 cups (360g) light cream |
1/2 cup (50g) parmesan cheese |
1/4 teaspoon (1g) paprika |
1/2 teaspoon (3g) salt |
1/8 teaspoon (0g) white pepper |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.5 | 0.3 | 0.6 | 0.0 | 0.0 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.4 | 0.8 | 0.0 | 0.0 | n/a | 4 | 0 |
| Ash (g) | 2.9 | 3.2 | 0.0 | 0.1 | 0.0 | 0.9 | 0.7 | 0.0 | 0.1 | 2.1 | 2.1 | 4.0 | 0.0 | 3.0 | 0.0 | 19 | 2 |
| Aspartic acid (g) | 0.5 | 0.8 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 2.7 | 0.7 | 1.3 | 0.0 | 0.0 | n/a | 6 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 17.5 | 41.2 | 0.4 | 9.2 | 5.4 | 18.6 | 29.6 | 4.0 | 9.4 | 112.0 | 345.6 | 554.5 | 1.3 | 0.7 | 0.8 | 1,150 | 144 |
| Calories | 909.9 | 109.9 | 358.0 | 16.0 | 4.5 | 33.5 | 38.6 | 0.7 | 1.2 | 286.0 | 702.0 | 215.5 | 1.6 | 0.0 | 0.9 | 2,678 | 335 |
| Calories (kj) | 3,806.3 | 467.2 | 1,498.1 | 66.4 | 18.7 | 137.6 | 161.6 | 2.8 | 5.0 | 1,198.0 | 2,944.8 | 902.5 | 6.8 | 0.0 | 3.7 | 11,219 | 1,402 |
| Carbohydrates (g) | 82.1 | 26.1 | 0.0 | 3.7 | 1.0 | 7.2 | 2.1 | 0.2 | 0.1 | 1.4 | 13.2 | 2.0 | 0.3 | 0.0 | 0.2 | 140 | 17 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 744.0 | 237.6 | 44.0 | 0.0 | 0.0 | 0.0 | 1,026 | 128 |
| Copper (mg) | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 6.6 | 15.6 | 0.0 | 0.7 | 0.1 | 2.2 | 1.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 27 | 3 |
| Folate (mcg) | 137.7 | 100.8 | 0.0 | 7.6 | 0.1 | 27.9 | 0.0 | 0.6 | 3.6 | 94.0 | 7.2 | 5.0 | 0.3 | 0.0 | 0.0 | 385 | 48 |
| Folate, DFE (mcg) | 221.2 | 100.8 | 0.0 | 7.6 | 0.1 | 27.9 | 0.0 | 0.6 | 3.6 | 94.0 | 7.2 | 5.0 | 0.3 | 0.0 | 0.0 | 468 | 59 |
| Folate, food (mcg) | 19.4 | 100.8 | 0.0 | 7.6 | 0.1 | 27.9 | 0.0 | 0.6 | 3.6 | 94.0 | 7.2 | 5.0 | 0.3 | 0.0 | 0.0 | 266 | 33 |
| Folic acid (mcg) | 118.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118 | 15 |
| Fructose | n/a | n/a | n/a | 0.5 | n/a | 2.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 3 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.8 | n/a | 2.3 | n/a | 0.0 | 0.0 | 0.7 | n/a | 0.1 | 0.0 | n/a | n/a | 4 | 0 |
| Glutamic acid (g) | 3.7 | 0.9 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 3.3 | 2.0 | 4.3 | 0.0 | 0.0 | n/a | 15 | 2 |
| Glycine (g) | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.2 | 0.4 | 0.0 | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 0.5 | 0.0 | 0.0 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 5.0 | 1.1 | 0.2 | 0.1 | 0.1 | 0.5 | 1.1 | 0.1 | 0.2 | 3.5 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 13 | 2 |
| Isoleucine (g) | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.6 | 1.0 | 0.0 | 0.0 | n/a | 4 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 1.0 | 1.9 | 0.0 | 0.0 | n/a | 6 | 1 |
| Lysine (g) | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.8 | 0.8 | 1.5 | 0.0 | 0.0 | n/a | 5 | 1 |
| Magnesium (mg) | 23.3 | 64.1 | 0.0 | 4.0 | 0.8 | 20.5 | 1.3 | 0.7 | 3.4 | 24.0 | 32.4 | 19.0 | 1.0 | 0.0 | 0.3 | 195 | 24 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.7 | 1.1 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.2 | 0.5 | 0.0 | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 26.2 | 0.1 | 29.5 | 0.0 | 0.0 | 0.1 | 2.7 | 0.0 | 0.0 | 7.3 | 20.1 | 4.2 | 0.0 | 0.0 | 0.0 | 90 | 11 |
| Niacin (mg) | 5.7 | 3.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 10 | 1 |
| Pantothenic acid (mg) | 0.3 | 1.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3.1 | 1.0 | 0.2 | 0.0 | 0.0 | n/a | 6 | 1 |
| Phenylalanine (g) | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.4 | 0.5 | 1.0 | 0.0 | 0.0 | n/a | 4 | 0 |
| Phosphorus (mg) | 116.4 | 114.5 | 0.0 | 11.6 | 4.6 | 44.6 | 1.0 | 0.4 | 3.0 | 396.0 | 288.0 | 364.5 | 1.8 | 0.0 | 0.5 | 1,347 | 168 |
| Phytosterols | n/a | 32.1 | 89.5 | 6.0 | n/a | 13.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | 1.0 | 0.0 | 0.2 | 142 | 18 |
| Polyunsaturated Fat (g) | 15.8 | 0.3 | 4.3 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 3.8 | 2.6 | 0.6 | 0.0 | 0.0 | 0.0 | 28 | 3 |
| Potassium (mg) | 114.5 | 1,053.4 | 0.4 | 58.4 | 12.0 | 440.8 | 2.7 | 3.2 | 15.6 | 276.0 | 439.2 | 62.5 | 13.1 | 0.2 | 0.2 | 2,492 | 312 |
| Proline (g) | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.9 | 2.3 | 0.0 | 0.0 | n/a | 6 | 1 |
| Protein (g) | 11.1 | 4.6 | 0.0 | 0.4 | 0.2 | 1.6 | 0.3 | 0.0 | 0.2 | 25.1 | 9.7 | 19.2 | 0.1 | 0.0 | 0.0 | 73 | 9 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 640.8 | 111.5 | 0.0 | 0.0 | 0.0 | 1,072 | 134 |
| Riboflavin (mg) | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 14.9 | 0.2 | 5.6 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 6.3 | 43.3 | 8.7 | 0.0 | 0.0 | 0.0 | 79 | 10 |
| Selenium (mcg) | 36.5 | 1.4 | 0.0 | 0.2 | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | 61.4 | 2.2 | 8.9 | 0.0 | 0.0 | 0.0 | 111 | 14 |
| Serine (g) | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.5 | 1.1 | 0.0 | 0.0 | n/a | 4 | 1 |
| Sodium (mg) | 935.1 | 9.2 | 0.8 | 1.6 | 0.5 | 9.3 | 247.0 | 0.1 | 0.2 | 284.0 | 144.0 | 764.5 | 0.4 | 1,162.7 | 0.0 | 3,559 | 445 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.3 | 10.8 | 0.0 | 1.7 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.7 | 0.5 | 0.5 | 0.1 | 0.0 | n/a | 19 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 0.4 | 0.7 | 0.0 | 0.0 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.5 | 1.4 | 5.8 | 0.0 | 0.0 | 1.0 | 0.6 | 0.0 | 0.0 | 2.1 | 2.0 | 0.1 | 0.2 | 0.0 | n/a | 14 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.3 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 1.0 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Total Fat (g) | 59.8 | 0.9 | 40.5 | 0.0 | 0.0 | 0.4 | 3.6 | 0.0 | 0.0 | 19.0 | 69.5 | 14.3 | 0.1 | 0.0 | 0.0 | 208 | 26 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.5 | 1.2 | 0.0 | 0.0 | n/a | 3 | 0 |
| Valine (g) | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.7 | 1.3 | 0.0 | 0.0 | n/a | 4 | 1 |
| Vitamin A, IU (IU) | 0.0 | 123.7 | 0.0 | 0.8 | 0.3 | 1,549.4 | 135.4 | 4.3 | 279.6 | 1,080.0 | 2,361.6 | 432.5 | 283.2 | 0.0 | 0.0 | 6,251 | 781 |
| Vitamin A, RAE (mcg) | 0.0 | 4.6 | 0.0 | 0.0 | 0.0 | 78.1 | 6.7 | 0.2 | 14.0 | 320.0 | 651.6 | 114.5 | 14.2 | 0.0 | 0.0 | 1,204 | 150 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.8 | 1.1 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 10.1 | 0.0 | 3.0 | 0.9 | 25.5 | 0.3 | 0.0 | 1.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.1 | 44 | 5 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164.0 | 50.4 | 10.5 | 0.0 | 0.0 | 0.0 | 225 | 28 |
| Water (g) | 38.2 | 423.2 | 0.0 | 35.6 | 1.8 | 175.8 | 26.9 | 0.0 | 4.9 | 152.3 | 265.5 | 10.4 | 0.1 | 0.0 | 0.0 | 1,135 | 142 |
| Zinc (mg) | 0.8 | 0.7 | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 2.6 | 1.0 | 1.9 | 0.0 | 0.0 | 0.0 | 8 | 1 |
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