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    Nutritional Facts: Applesauce Spice Cupcakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (76g)
    butter
    3/4 cup (150g)
    sugar
    2 (100g)
    eggs
    1 teaspoon (4g)
    vanilla extract
    1 1/3 cups (167g)
    flour
    1 teaspoon (5g)
    baking powder
    1/2 teaspoon (2g)
    baking soda
    1/2 teaspoon (3g)
    salt
    1 teaspoon (3g)
    ground cinnamon
    1/2 teaspoon (1g)
    ground nutmeg
    1/8 teaspoon (0g)
    cloves
    3/4 cup (191g)
    applesauce
    Total 1 serving
    Alanine (g) 0.0 n/a 0.7 n/a 0.6 n/a n/a 0.0 0.0 n/a n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Arginine (g) 0.0 n/a 0.8 n/a 0.7 n/a n/a 0.0 0.0 n/a n/a 0.0 2 0
    Ash (g) 1.6 0.0 1.1 0.0 0.8 3.3 0.8 3.0 0.1 0.0 0.0 0.3 11 2
    Aspartic acid (g) 0.0 n/a 1.3 n/a 0.7 n/a n/a 0.0 0.0 n/a n/a 0.1 2 0
    Beta-sitosterol (mg) 3.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 18.1 1.5 56.0 0.5 25.0 338.7 0.0 0.7 26.2 2.0 1.8 7.7 478 80
    Calories 542.0 580.5 143.0 12.1 606.5 2.3 0.0 0.0 6.5 5.8 0.9 145.4 2,045 341
    Calories (kj) 2,267.0 2,427.0 599.0 50.6 2,537.7 9.8 0.0 0.0 27.0 24.2 3.7 608.2 8,554 1,426
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 150.0 0.7 0.5 127.2 1.1 0.0 0.0 2.1 0.5 0.2 38.1 320 53
    Cholesterol (mg) 162.5 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 535 89
    Copper (mg) 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Cystine (g) 0.0 n/a 0.3 n/a 0.4 n/a n/a 0.0 0.0 n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 1.4 0.2 0.1 2.3 9 1
    Folate (mcg) 2.3 0.0 47.0 0.0 304.9 0.0 0.0 0.0 0.2 0.8 0.3 1.9 357 60
    Folate, DFE (mcg) 2.3 0.0 47.0 0.0 484.9 0.0 0.0 0.0 0.2 0.8 0.3 1.9 537 90
    Folate, food (mcg) 2.3 0.0 47.0 0.0 48.3 0.0 0.0 0.0 0.2 0.8 0.3 1.9 101 17
    Folic acid (mcg) 0.0 0.0 0.0 0.0 256.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 257 43
    Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 0.4 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glutamic acid (g) 0.1 n/a 1.7 n/a 5.8 n/a n/a 0.0 0.0 n/a n/a 0.0 8 1
    Glycine (g) 0.0 n/a 0.4 n/a 0.6 n/a n/a 0.0 0.0 n/a n/a 0.0 1 0
    Histidine (g) 0.0 n/a 0.3 n/a 0.4 n/a n/a 0.0 0.0 n/a n/a 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.0 0.1 1.8 0.0 7.7 0.5 0.0 0.0 0.2 0.0 0.0 0.7 11 2
    Isoleucine (g) 0.0 n/a 0.7 n/a 0.6 n/a n/a 0.0 0.0 n/a n/a 0.0 1 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.1 n/a 1.1 n/a 1.2 n/a n/a 0.0 0.0 n/a n/a 0.0 2 0
    Lysine (g) 0.1 n/a 0.9 n/a 0.4 n/a n/a 0.0 0.0 n/a n/a 0.0 1 0
    Magnesium (mg) 1.5 0.0 12.0 0.5 36.7 1.8 0.0 0.0 1.6 2.0 0.7 5.7 63 10
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.5 0.0 0.1 0.1 2 0
    Methionine (g) 0.0 n/a 0.4 n/a 0.3 n/a n/a 0.0 0.0 n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 15.9 0.0 3.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20 3
    Niacin (mg) 0.0 0.0 0.1 0.0 9.8 0.0 0.0 0.0 0.0 0.0 0.0 0.4 10 2
    Pantothenic acid (mg) 0.1 0.0 1.5 0.0 0.7 0.0 0.0 0.0 0.0 n/a n/a 0.1 2 0
    Phenylalanine (g) 0.0 n/a 0.7 n/a 0.9 n/a n/a 0.0 0.0 n/a n/a 0.0 2 0
    Phosphorus (mg) 18.1 0.0 198.0 0.3 180.0 456.2 0.0 0.0 1.7 2.3 0.3 13.4 870 145
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 0.7 0.7 0.7 n/a 2 0
    Polyunsaturated Fat (g) 2.3 0.0 1.9 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 5 1
    Potassium (mg) 18.1 3.0 138.0 6.2 178.3 0.2 0.0 0.2 11.3 3.9 3.0 116.7 479 80
    Proline (g) 0.1 n/a 0.5 n/a 2.0 n/a n/a 0.0 0.0 n/a n/a 0.0 3 0
    Protein (g) 0.6 0.0 12.6 0.0 17.2 0.0 0.0 0.0 0.1 0.1 0.0 0.3 31 5
    Retinol (mcg) 507.2 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 667 111
    Riboflavin (mg) 0.0 0.0 0.5 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Saturated Fat (g) 38.8 0.0 3.1 0.0 0.3 0.0 0.0 0.0 0.0 0.3 0.0 0.1 43 7
    Selenium (mcg) 0.8 0.9 30.7 0.0 56.5 0.0 0.0 0.0 0.1 0.0 0.0 0.6 90 15
    Serine (g) 0.0 n/a 1.0 n/a 0.9 n/a n/a 0.0 0.0 n/a n/a 0.0 2 0
    Sodium (mg) 539.7 1.5 142.0 0.4 3.3 363.1 629.3 1,162.7 0.3 0.2 0.7 53.6 2,897 483
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 149.7 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 150 25
    Sugar (g) 0.0 149.7 0.4 0.5 0.4 0.0 0.0 0.0 0.1 0.3 0.0 n/a 151 25
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 n/a 0.6 n/a 0.5 n/a n/a 0.0 0.0 n/a n/a 0.0 1 0
    Tocopherol, alpha (mg) 1.8 0.0 1.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a 3 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a 0.6 n/a n/a n/a 0.3 0.0 n/a n/a 1 0
    Total Fat (g) 61.3 0.0 9.5 0.0 1.6 0.0 0.0 0.0 0.0 0.4 0.1 0.3 73 12
    Trans-monoenoic Fat (g) 2.3 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
    TransFatty acids (g) 2.5 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3 0
    Tryptophan (g) 0.0 n/a 0.2 n/a 0.2 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tyrosine (g) 0.0 n/a 0.5 n/a 0.5 n/a n/a 0.0 0.0 n/a n/a 0.0 1 0
    Valine (g) 0.0 n/a 0.9 n/a 0.7 n/a n/a 0.0 0.0 n/a n/a 0.0 2 0
    Vitamin A, IU (IU) 1,889.0 0.0 540.0 0.0 0.0 0.0 0.0 0.0 7.7 1.1 1.5 21.0 2,460 410
    Vitamin A, RAE (mcg) 517.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.1 1.9 679 113
    Vitamin B-12 (mcg) 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 3.3 4 1
    Vitamin D (IU) 45.4 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 127 21
    Water (g) 12.0 0.0 76.2 2.2 19.9 0.2 0.0 0.0 0.3 0.1 0.0 152.2 263 44
    Zinc (mg) 0.1 0.0 1.3 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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