Nutritional Facts: So Easy Pan Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (94g)
all-purpose flour
1 teaspoon (5g)
baking powder
1/4 teaspoon (2g)
salt
4 tablespoons (57g)
butter
1 cup (220g)
brown sugar
1 teaspoon (4g)
vanilla
1 large (50g)
eggs
1/2 cup (84g)
semi-sweet chocolate chips
Total 1 serving
Alanine (g) 0.3 n/a 0.0 0.0 n/a n/a 0.4 0.2 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Arginine (g) 0.4 n/a 0.0 0.0 n/a n/a 0.4 0.2 1 0
Ash (g) 0.4 3.3 1.5 1.2 1.0 0.0 0.5 1.0 9 1
Aspartic acid (g) 0.4 n/a 0.0 0.0 n/a n/a 0.7 0.4 1 0
Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.1 52 3
Calcium (mg) 14.1 338.7 0.4 13.6 182.6 0.5 28.0 26.9 605 38
Calories 341.3 2.3 0.0 407.3 836.0 12.1 71.5 403.2 2,074 130
Calories (kj) 1,427.8 9.8 0.0 1,703.4 3,498.0 50.6 299.5 1,686.7 8,676 542
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 71.5 1.1 0.0 0.0 215.8 0.5 0.4 53.7 343 21
Cholesterol (mg) 0.0 0.0 0.0 122.1 0.0 0.0 186.0 0.0 308 19
Copper (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.6 1 0
Cystine (g) 0.2 n/a 0.0 0.0 n/a n/a 0.1 0.0 0 0
Dietary Fiber (g) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 5.0 7 0
Folate (mcg) 24.4 0.0 0.0 1.7 2.2 0.0 23.5 10.9 63 4
Folate, DFE (mcg) 24.4 0.0 0.0 1.7 2.2 0.0 23.5 10.9 63 4
Folate, food (mcg) 24.4 0.0 0.0 1.7 2.2 0.0 23.5 10.9 63 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 2.4 n/a 0.0 n/a 2 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 3.0 n/a 0.2 n/a 3 0
Glutamic acid (g) 3.3 n/a 0.0 0.1 n/a n/a 0.8 0.5 5 0
Glycine (g) 0.3 n/a 0.0 0.0 n/a n/a 0.2 0.2 1 0
Histidine (g) 0.2 n/a 0.0 0.0 n/a n/a 0.2 0.1 0 0
Iron (mg) 1.1 0.5 0.0 0.0 1.6 0.0 0.9 2.6 7 0
Isoleucine (g) 0.3 n/a 0.0 0.0 n/a n/a 0.3 0.1 1 0
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.7 n/a 0.0 0.0 n/a n/a 0.5 0.2 1 0
Lysine (g) 0.2 n/a 0.0 0.0 n/a n/a 0.5 0.2 1 0
Magnesium (mg) 20.6 1.8 0.0 1.1 19.8 0.5 6.0 96.6 146 9
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.6 0.0 0.0 0.0 0.1 0.0 0.0 0.7 1 0
Methionine (g) 0.2 n/a 0.0 0.0 n/a n/a 0.2 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 11.9 0.0 0.0 1.8 8.4 22 1
Niacin (mg) 1.2 0.0 0.0 0.0 0.2 0.0 0.0 0.4 2 0
Pantothenic acid (mg) 0.4 0.0 0.0 0.1 0.3 0.0 0.8 0.1 2 0
Phenylalanine (g) 0.5 n/a 0.0 0.0 n/a n/a 0.3 0.2 1 0
Phosphorus (mg) 101.3 456.2 0.0 13.6 8.8 0.3 99.0 110.9 790 49
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.4 0.0 0.0 1.7 0.0 0.0 1.0 0.8 4 0
Potassium (mg) 100.3 0.2 0.1 13.6 292.6 6.2 69.0 306.6 789 49
Proline (g) 1.1 n/a 0.0 0.0 n/a n/a 0.3 0.2 2 0
Protein (g) 9.7 0.0 0.0 0.5 0.3 0.0 6.3 3.5 20 1
Retinol (mcg) 0.0 0.0 0.0 381.1 0.0 0.0 80.0 0.0 461 29
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0 0
Saturated Fat (g) 0.1 0.0 0.0 29.2 0.0 0.0 1.6 14.9 46 3
Selenium (mcg) 31.8 0.0 0.0 0.6 2.6 0.0 15.4 3.5 54 3
Serine (g) 0.5 n/a 0.0 0.0 n/a n/a 0.5 0.2 1 0
Sodium (mg) 1.9 363.1 581.4 405.6 61.6 0.4 71.0 9.2 1,494 93
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 208.0 n/a 0.0 n/a 208 13
Sugar (g) 0.3 0.0 0.0 0.0 213.4 0.5 0.2 45.8 260 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 408.2 408 26
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.3 n/a 0.0 0.0 n/a n/a 0.3 0.1 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 1.3 0.0 0.0 0.5 0.2 2 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0.3 n/a 0 0
Total Fat (g) 0.9 0.0 0.0 46.1 0.0 0.0 4.8 25.2 77 5
Trans-monoenoic Fat n/a n/a n/a 1.7 n/a n/a 0.0 n/a 2 0
TransFatty acids n/a n/a n/a 1.9 n/a n/a 0.0 n/a 2 0
Tryptophan (g) 0.1 n/a 0.0 0.0 n/a n/a 0.1 0.1 0 0
Tyrosine (g) 0.3 n/a 0.0 0.0 n/a n/a 0.2 0.1 1 0
Valine (g) 0.4 n/a 0.0 0.0 n/a n/a 0.4 0.2 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 1,419.4 0.0 0.0 270.0 0.0 1,689 106
Vitamin A, RAE (mcg) 0.0 0.0 0.0 388.5 0.0 0.0 80.0 0.0 469 29
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.4 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 34.1 0.0 0.0 41.0 0.0 75 5
Water (g) 11.2 0.2 0.0 9.0 2.9 2.2 38.1 0.6 64 4
Zinc (mg) 0.7 0.0 0.0 0.1 0.1 0.0 0.6 1.4 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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