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Nutritional Facts: Coconut Layer Cake With Lemon Filling

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 3/4 cups (344g)
all-purpose flour
1 teaspoon (5g)
baking powder
1/2 teaspoon (2g)
baking soda
1 cup (227g)
butter
2 cups (400g)
sugar
1 teaspoon (4g)
coconut extract
1 teaspoon (4g)
pure vanilla extract
4 large (200g)
eggs
1 cup (245g)
buttermilk
1 cup (0g)
lemon curd
1 to taste (0g)
white frosting
3 cups (279g)
sweetened flaked coconut
2 cups (476g)
heavy cream
1 cup (120g)
confectioners' sugar
1/2 lb (227g)
cream cheese
1/4 teaspoon (1g)
coconut extract
Total 1 serving
Alanine (g) 1.1 n/a n/a 0.1 n/a n/a n/a 1.5 0.3 n/a n/a 0.4 0.3 n/a 0.4 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 1.4 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.3 3 0
Arginine (g) 1.4 n/a n/a 0.1 n/a n/a n/a 1.6 0.3 n/a n/a 1.3 0.4 n/a 0.5 n/a 6 0
Ash (g) 1.6 3.3 0.8 4.8 0.0 0.0 0.0 2.1 2.2 n/a n/a 4.0 2.1 0.0 3.0 0.0 24 2
Aspartic acid (g) 1.5 n/a n/a 0.1 n/a n/a n/a 2.7 0.6 n/a n/a 0.8 0.7 n/a 1.2 n/a 8 0
Beta-sitosterol n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 51.6 338.7 0.0 54.5 4.0 0.0 0.5 112.0 284.2 n/a n/a 41.9 309.4 1.2 222.7 0.0 1,421 89
Calories 1,251.3 2.3 0.0 1,627.6 1,548.0 10.0 12.1 286.0 98.0 n/a n/a 1,397.8 1,642.2 466.8 777.0 2.5 9,122 570
Calories (kj) 5,235.3 9.8 0.0 6,807.7 6,472.0 41.7 50.6 1,198.0 414.1 n/a n/a 5,847.8 6,868.7 1,952.4 3,251.2 10.4 38,160 2,385
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 262.3 1.1 0.0 0.1 399.9 0.1 0.5 1.4 11.7 n/a n/a 133.0 13.3 119.7 9.2 0.0 953 60
Cholesterol (mg) 0.0 0.0 0.0 488.1 0.0 0.0 0.0 744.0 9.8 n/a n/a 0.0 652.1 0.0 249.9 0.0 2,144 134
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.9 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.8 n/a n/a 0.0 n/a n/a n/a 0.5 0.1 n/a n/a 0.2 0.1 n/a 0.1 n/a 2 0
Dietary Fiber (g) 9.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 12.6 0.0 0.0 0.0 0.0 22 1
Folate (mcg) 89.4 0.0 0.0 6.8 0.0 0.0 0.0 94.0 12.3 n/a n/a 22.3 19.0 0.0 25.0 0.0 269 17
Folate, DFE (mcg) 89.4 0.0 0.0 6.8 0.0 0.0 0.0 94.0 12.3 n/a n/a 22.3 19.0 0.0 25.0 0.0 269 17
Folate, food (mcg) 89.4 0.0 0.0 6.8 0.0 0.0 0.0 94.0 12.3 n/a n/a 22.3 19.0 0.0 25.0 0.0 269 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0.7 n/a n/a n/a n/a n/a 0.0 0.0 n/a 1 0
Glutamic acid (g) 12.0 n/a n/a 0.4 n/a n/a n/a 3.3 1.6 n/a n/a 1.8 2.0 n/a 3.0 n/a 24 2
Glycine (g) 1.3 n/a n/a 0.0 n/a n/a n/a 0.9 0.2 n/a n/a 0.4 0.2 n/a 0.3 n/a 3 0
Histidine (g) 0.8 n/a n/a 0.1 n/a n/a n/a 0.6 0.2 n/a n/a 0.2 0.3 n/a 0.4 n/a 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 4.0 0.5 0.0 0.0 0.2 0.0 0.0 3.5 0.1 n/a n/a 5.4 0.1 0.1 0.9 0.0 15 1
Isoleucine (g) 1.2 n/a n/a 0.1 n/a n/a n/a 1.3 0.5 n/a n/a 0.3 0.6 n/a 0.7 n/a 5 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 7.3 n/a 7 0
Leucine (g) 2.4 n/a n/a 0.2 n/a n/a n/a 2.2 0.8 n/a n/a 0.6 1.0 n/a 1.5 n/a 9 1
Lysine (g) 0.8 n/a n/a 0.2 n/a n/a n/a 1.8 0.7 n/a n/a 0.4 0.8 n/a 1.3 n/a 6 0
Magnesium (mg) 75.6 1.8 0.0 4.5 0.0 0.2 0.5 24.0 27.0 n/a n/a 139.5 33.3 0.0 20.4 0.1 327 20
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 6.9 0.0 0.0 0.0 0.0 9 1
Methionine (g) 0.6 n/a n/a 0.0 n/a n/a n/a 0.8 0.2 n/a n/a 0.2 0.2 n/a 0.4 n/a 2 0
Monounsaturated Fat (g) 0.3 0.0 0.0 47.7 0.0 n/a 0.0 7.3 0.6 n/a n/a 4.2 50.9 0.0 19.6 n/a 131 8
Niacin (mg) 4.3 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.1 n/a n/a 1.3 0.2 0.0 0.3 0.0 7 0
Pantothenic acid (mg) 1.5 0.0 0.0 0.2 0.0 0.0 0.0 3.1 0.7 n/a n/a 2.0 1.2 0.0 1.3 0.0 10 1
Phenylalanine (g) 1.8 n/a n/a 0.1 n/a n/a n/a 1.4 0.4 n/a n/a 0.4 0.5 n/a 0.7 n/a 5 0
Phosphorus (mg) 371.3 456.2 0.0 54.5 0.0 0.9 0.3 396.0 218.1 n/a n/a 298.5 295.1 0.0 240.8 0.2 2,332 146
Polyunsaturated Fat (g) 1.4 0.0 0.0 6.9 0.0 n/a 0.0 3.8 0.1 n/a n/a 1.1 6.5 0.0 3.3 n/a 23 1
Potassium (mg) 367.8 0.2 0.0 54.5 8.0 4.1 6.2 276.0 370.0 n/a n/a 940.2 357.0 2.4 313.5 1.0 2,701 169
Proline (g) 4.1 n/a n/a 0.2 n/a n/a n/a 1.0 0.8 n/a n/a 0.3 0.9 n/a 1.5 n/a 9 1
Protein (g) 35.5 0.0 0.0 1.9 0.0 0.0 0.0 25.1 8.1 n/a n/a 8.0 9.8 0.0 13.5 0.0 102 6
Retinol (mcg) 0.0 0.0 0.0 1,523.2 0.0 0.0 0.0 320.0 31.9 n/a n/a 0.0 1,927.8 0.0 815.6 0.0 4,618 289
Riboflavin (mg) 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.9 0.4 n/a n/a 0.1 0.5 0.0 0.3 0.0 2 0
Saturated Fat (g) 0.5 0.0 0.0 116.6 0.0 n/a 0.0 6.3 1.3 n/a n/a 87.8 109.6 0.0 43.8 n/a 366 23
Selenium (mcg) 116.5 0.0 0.0 2.3 2.4 n/a 0.0 61.4 4.9 n/a n/a 46.6 2.4 0.7 5.5 n/a 243 15
Serine (g) 1.8 n/a n/a 0.1 n/a n/a n/a 1.9 0.4 n/a n/a 0.4 0.5 n/a 0.8 n/a 6 0
Sodium (mg) 6.9 363.1 629.3 1,620.8 4.0 0.2 0.4 284.0 257.3 n/a n/a 731.0 180.9 2.4 729.3 0.0 4,809 301
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.5 0.8 n/a 2 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 399.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 399 25
Sugar (g) 0.9 0.0 0.0 0.1 399.2 n/a 0.5 0.7 11.7 n/a n/a 120.4 0.5 117.4 7.3 n/a 659 41
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.1 0.1 0.0 0.0 0.0 1 0
Threonine (g) 1.0 n/a n/a 0.1 n/a n/a n/a 1.1 0.4 n/a n/a 0.3 0.4 n/a 0.5 n/a 4 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 5.3 0.0 n/a 0.0 2.1 0.1 n/a n/a 1.1 5.0 0.0 0.7 n/a 14 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a 1.0 0.1 n/a n/a n/a n/a n/a 0.1 n/a 1 0
Total Fat (g) 3.4 0.0 0.0 184.1 0.0 0.0 0.0 19.0 2.2 n/a n/a 99.0 176.1 0.0 77.8 0.0 562 35
Trans-monoenoic Fat n/a n/a n/a 6.8 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 7 0
TransFatty acids n/a n/a n/a 7.4 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 8 0
Tryptophan (g) 0.4 n/a n/a 0.0 n/a n/a n/a 0.3 0.1 n/a n/a 0.1 0.1 n/a 0.2 n/a 1 0
Tyrosine (g) 1.1 n/a n/a 0.1 n/a n/a n/a 1.0 0.3 n/a n/a 0.2 0.5 n/a 0.7 n/a 4 0
Valine (g) 1.4 n/a n/a 0.1 n/a n/a n/a 1.7 0.6 n/a n/a 0.5 0.7 n/a 0.9 n/a 6 0
Vitamin A, IU (IU) 0.0 0.0 0.0 5,672.7 0.0 0.0 0.0 1,080.0 115.2 n/a n/a 0.0 6,997.2 0.0 3,051.3 0.0 16,916 1,057
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1,552.7 0.0 0.0 0.0 320.0 34.3 n/a n/a 0.0 1,956.4 0.0 831.6 0.0 4,695 293
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 1.8 0.5 n/a n/a 0.0 0.9 0.0 0.6 0.0 4 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 n/a n/a 0.8 0.1 0.0 0.1 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 n/a n/a 2.0 2.9 0.0 0.0 0.0 7 0
Vitamin D (IU) 0.0 0.0 0.0 136.2 0.0 0.0 0.0 164.0 2.5 n/a n/a 0.0 128.5 0.0 56.8 0.0 488 30
Water (g) 41.0 0.2 0.0 36.0 0.1 2.7 2.2 152.3 220.8 n/a n/a 35.0 274.7 0.3 123.7 0.7 890 56
Zinc (mg) 2.4 0.0 0.0 0.2 0.0 0.0 0.0 2.6 1.0 n/a n/a 5.1 1.1 0.0 1.2 0.0 14 1

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