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Nutritional Facts: Sweet Potato Candy (Dulce De Camote)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (246g)
canned crushed pineapple
2 cups (266g)
sweet potatoes
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
cream of tartar
2 cups (440g)
brown sugar
2/3 cup (158g)
boiling water
1 cup (138g)
almonds
Total 1 serving
Alanine (g) 0.1 0.2 0.0 n/a n/a n/a 1.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.0 n/a n/a n/a 3.4 4 0
Ash (g) 0.9 2.6 3.0 0.3 2.0 0.2 4.3 13 0
Aspartic acid (g) 0.2 1.0 0.0 n/a n/a n/a 3.7 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 162.8 163 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 36.9 79.8 0.7 0.1 365.2 4.7 368.5 856 12
Calories 78.7 228.8 0.0 1.9 1,672.0 0.0 821.1 2,803 39
Calories (kj) 329.6 954.9 0.0 8.1 6,996.0 0.0 3,436.2 11,725 163
Campesterol n/a n/a n/a n/a n/a n/a 5.5 6 0
Carbohydrates (g) 20.4 53.5 0.0 0.5 431.6 0.0 29.3 535 7
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.3 0.4 0.0 0.0 0.2 0.0 1.5 2 0
Cystine (g) 0.0 0.1 0.0 n/a n/a n/a 0.4 0 0
Dietary Fiber (g) 2.0 8.0 0.0 0.0 0.0 0.0 15.0 25 0
Folate (mcg) 12.3 29.3 0.0 0.0 4.4 0.0 73.1 119 2
Folate, DFE (mcg) 12.3 29.3 0.0 0.0 4.4 0.0 73.1 119 2
Folate, food (mcg) 12.3 29.3 0.0 0.0 4.4 0.0 73.1 119 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.9 n/a n/a 4.9 n/a 0.0 7 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 2.6 n/a n/a 5.9 n/a 0.0 9 0
Glutamic acid (g) 0.1 0.4 0.0 n/a n/a n/a 7.1 8 0
Glycine (g) 0.0 0.2 0.0 n/a n/a n/a 2.0 2 0
Histidine (g) 0.0 0.1 0.0 n/a n/a n/a 0.8 1 0
Iron (mg) 1.0 1.6 0.0 0.0 3.1 0.0 5.3 11 0
Isoleucine (g) 0.0 0.1 0.0 n/a n/a n/a 0.9 1 0
Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.0 0.2 0.0 n/a n/a n/a 2.0 2 0
Lysine (g) 0.0 0.2 0.0 n/a n/a n/a 0.8 1 0
Magnesium (mg) 44.3 66.5 0.0 0.0 39.6 1.6 387.8 540 7
Maltose n/a 0.0 n/a n/a 0.0 n/a 0.2 0 0
Manganese (mg) 2.8 0.7 0.0 0.0 0.3 0.0 3.2 7 0
Methionine (g) 0.0 0.1 0.0 n/a n/a n/a 0.3 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 44.7 45 1
Niacin (mg) 0.7 1.5 0.0 0.0 0.5 0.0 4.9 8 0
Pantothenic acid (mg) 0.2 2.1 0.0 0.0 0.6 0.0 0.4 3 0
Phenylalanine (g) 0.0 0.2 0.0 n/a n/a n/a 1.6 2 0
Phosphorus (mg) 9.8 125.0 0.0 0.0 17.6 0.0 648.6 801 11
Phytosterols n/a 31.9 0.0 n/a n/a n/a 175.3 207 3
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 17.9 18 0
Potassium (mg) 312.4 896.4 0.2 123.8 585.2 1.6 982.6 2,902 40
Proline (g) 0.0 0.1 0.0 n/a n/a n/a 1.3 1 0
Protein (g) 1.1 4.2 0.0 0.0 0.5 0.0 29.1 35 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.2 0.0 0.0 0.0 0.0 1.3 2 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 5.6 6 0
Selenium (mcg) 1.0 1.6 0.0 0.0 5.3 0.0 3.2 11 0
Serine (g) 0.1 0.2 0.0 n/a n/a n/a 1.4 2 0
Sodium (mg) 2.5 146.3 1,162.7 0.4 123.2 4.7 467.8 1,908 26
Starch n/a 33.6 n/a n/a n/a n/a 1.0 35 0
Stigmasterol n/a n/a n/a n/a n/a n/a 5.5 6 0
Sucrose n/a 6.7 n/a n/a 416.1 n/a 6.6 429 6
Sugar (g) 18.5 11.1 0.0 0.0 426.9 0.0 6.8 463 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.0 0.2 0.0 n/a n/a n/a 0.9 1 0
Tocopherol, alpha (mg) 0.0 0.7 0.0 0.0 0.0 0.0 32.8 34 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.5 1 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.2 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.9 1 0
Total Fat (g) 0.2 0.1 0.0 0.0 0.0 0.0 71.8 72 1
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.1 0.0 n/a n/a n/a 0.3 0 0
Tyrosine (g) 0.0 0.1 0.0 n/a n/a n/a 0.7 1 0
Valine (g) 0.0 0.2 0.0 n/a n/a n/a 1.1 1 0
Vitamin A, IU (IU) 93.5 37,737.4 0.0 0.0 0.0 0.0 1.4 37,832 525
Vitamin A, RAE (mcg) 4.9 1,885.9 0.0 0.0 0.0 0.0 0.0 1,891 26
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.6 0.0 0.0 0.2 0.0 0.2 1 0
Vitamin C (mg) 18.9 6.4 0.0 0.0 0.0 0.0 0.0 25 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 223.4 205.6 0.0 0.0 5.9 157.9 3.5 596 8
Zinc (mg) 0.3 0.8 0.0 0.0 0.1 0.0 4.6 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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