Nutritional Facts: 4-Ingredient Cherry Dump Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (567g)
crushed pineapple
20 ounces (567g)
cherry pie filling
18 1/4 ounces (521g)
white cake mix
1 cup (226g)
margarine
Total 1 serving
Alanine (g) 0.1 0.1 0.7 0.1 1 0
Alcohol (g) 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.1 0.0 0.9 0.1 1 0
Ash (g) 1.7 1.1 14.1 4.5 21 3
Aspartic acid (g) 0.5 1.4 1.1 0.1 3 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 79.4 62.4 1,001.1 67.7 1,211 151
Calories 340.2 652.0 2,221.3 1,622.1 4,836 604
Calories (kj) 1,423.3 2,727.3 9,291.9 6,783.8 20,226 2,528
Carbohydrates (g) 89.0 158.8 406.7 2.0 657 82
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.5 0.5 0.4 n/a 1 0
Cystine (g) 0.0 0.0 0.5 0.0 0 0
Dietary Fiber (g) 4.5 3.4 4.7 0.0 13 2
Folate (mcg) 28.4 22.7 474.5 2.3 528 66
Folate, DFE (mcg) 28.4 22.7 766.5 2.3 820 102
Folate, food (mcg) 28.4 22.7 57.4 2.3 111 14
Folic acid (mcg) 0.0 0.0 417.1 0.0 417 52
Fructose (g) 36.9 n/a n/a n/a 37 5
Glucose (dextrose) (g) 43.7 n/a n/a n/a 44 5
Glutamic acid (g) 0.3 0.1 7.3 0.4 8 1
Glycine (g) 0.1 0.1 0.8 0.0 1 0
Histidine (g) 0.1 0.0 0.5 0.1 1 0
Iron (mg) 1.6 1.4 7.2 0.0 10 1
Isoleucine (g) 0.1 0.1 0.9 0.1 1 0
Leucine (g) 0.1 0.1 1.7 0.2 2 0
Lysine (g) 0.1 0.1 0.9 0.2 1 0
Magnesium (mg) 79.4 39.7 57.4 6.8 183 23
Manganese (mg) 6.4 0.2 1.1 n/a 8 1
Methionine (g) 0.1 0.0 0.4 0.0 1 0
Monounsaturated Fat (g) 0.1 0.1 23.9 88.7 113 14
Niacin (mg) 1.6 0.8 5.6 0.1 8 1
Pantothenic acid (mg) 0.6 0.4 1.5 0.2 3 0
Phenylalanine (g) 0.1 0.0 1.2 0.1 1 0
Phosphorus (mg) 34.0 85.0 1,757.2 51.9 1,928 241
Phytosterols n/a n/a n/a 329.4 329 41
Polyunsaturated Fat (g) 0.2 0.1 21.4 47.2 69 9
Potassium (mg) 691.8 595.3 610.1 94.8 1,992 249
Proline (g) 0.1 0.1 2.6 0.2 3 0
Protein (g) 2.4 2.1 23.5 2.0 30 4
Retinol (mcg) 0.0 0.0 0.0 1,732.6 1,733 217
Riboflavin (mg) 0.1 0.1 1.0 0.1 1 0
Saturated Fat (g) 0.0 0.1 8.6 37.7 46 6
Selenium (mcg) 2.3 2.3 44.8 0.0 49 6
Serine (g) 0.1 0.1 1.2 0.1 2 0
Sodium (mg) 5.7 102.1 3,462.3 2,127.4 5,697 712
Sucrose (g) 1.4 n/a n/a n/a 1 0
Sugar (g) 81.9 n/a 284.2 0.0 366 46
Theobromine (mg) 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.5 0.1 1.2 0.0 2 0
Threonine (g) 0.1 0.1 0.7 0.1 1 0
Tocopherol, alpha (mg) 0.1 n/a 4.5 7.0 12 1
Total Fat (g) 0.5 0.4 56.8 181.6 239 30
Tryptophan (g) 0.0 0.0 0.3 0.0 0 0
Tyrosine (g) 0.1 0.0 0.8 0.1 1 0
Valine (g) 0.1 0.1 1.1 0.1 1 0
Vitamin A, IU (IU) 215.5 1,162.3 10.4 8,069.7 9,458 1,182
Vitamin A, RAE (mcg) 11.3 56.7 0.0 1,847.7 1,916 239
Vitamin B-12 (mcg) 0.0 0.0 0.9 0.2 1 0
Vitamin B-6 (mg) 0.4 0.2 0.1 0.0 1 0
Vitamin C (mg) 53.9 20.4 1.6 0.5 76 10
Vitamin D (IU) 0.0 0.0 0.0 n/a 0 0
Water (g) 473.5 403.9 20.9 35.4 934 117
Zinc (mg) 0.6 0.3 2.4 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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