Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) flour |
1/4 teaspoon (2g) salt |
3 (150g) eggs |
1 teaspoon (5g) olive oil |
3 tablespoons (43g) butter |
2 cups (140g) sliced mushrooms |
1 1/2 cups (240g) onions |
3 cloves (9g) garlic |
1 lb (454g) ground beef |
1 teaspoon (1g) dried sweet basil leaves |
1/2 teaspoon (1g) ground black pepper |
1 tablespoon (17g) Worcestershire sauce |
10 1/2 ounces (298g) cream of mushroom soup |
1 cup (230g) sour cream |
Total | 1 serving | |
| Alanine (g) | 0.8 | 0.0 | 1.1 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 5.3 | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 8 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 5.5 | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 9 | 2 |
| Ash (g) | 1.2 | 1.5 | 1.6 | 0.0 | 0.9 | 1.2 | 0.8 | 0.1 | 4.1 | 0.1 | 0.1 | 0.3 | 5.7 | 2.0 | 20 | 5 |
| Aspartic acid (g) | 1.1 | 0.0 | 2.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 7.6 | 0.0 | 0.0 | n/a | 0.3 | 0.5 | 12 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 1.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 37.5 | 0.4 | 84.0 | 0.0 | 10.2 | 4.2 | 55.2 | 16.3 | 68.0 | 15.7 | 5.1 | 18.2 | 35.7 | 253.0 | 604 | 151 |
| Calories | 910.0 | 0.0 | 214.5 | 39.8 | 305.4 | 30.8 | 96.0 | 13.4 | 975.2 | 1.6 | 2.9 | 13.3 | 253.0 | 443.9 | 3,300 | 825 |
| Calories (kj) | 3,807.5 | 0.0 | 898.5 | 166.5 | 1,277.6 | 130.2 | 398.4 | 56.1 | 4,073.3 | 6.8 | 12.1 | 55.4 | 1,056.7 | 1,860.7 | 13,800 | 3,450 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Carbohydrates (g) | 190.8 | 0.0 | 1.1 | 0.0 | 0.0 | 4.6 | 22.4 | 3.0 | 0.0 | 0.3 | 0.7 | 3.3 | 20.0 | 6.6 | 253 | 63 |
| Cholesterol (mg) | 0.0 | 0.0 | 558.0 | 0.0 | 91.6 | 0.0 | 0.0 | 0.0 | 308.4 | 0.0 | 0.0 | 0.0 | 0.0 | 119.6 | 1,078 | 269 |
| Copper (mg) | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 2 | 0 |
| Cystine (g) | 0.5 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 2 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 4.1 | 0.2 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 13 | 3 |
| Folate (mcg) | 457.5 | 0.0 | 70.5 | 0.0 | 1.3 | 23.8 | 45.6 | 0.3 | 27.2 | 2.2 | 0.2 | 1.4 | 6.0 | 16.1 | 652 | 163 |
| Folate, DFE (mcg) | 727.5 | 0.0 | 70.5 | 0.0 | 1.3 | 23.8 | 45.6 | 0.3 | 27.2 | 2.2 | 0.2 | 1.4 | 6.0 | 16.1 | 922 | 230 |
| Folate, food (mcg) | 72.5 | 0.0 | 70.5 | 0.0 | 1.3 | 23.8 | 45.6 | 0.3 | 27.2 | 2.2 | 0.2 | 1.4 | 6.0 | 16.1 | 267 | 67 |
| Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 96 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 3.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 1 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.6 | n/a | n/a | 2.1 | 4.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 7 | 2 |
| Glutamic acid (g) | 8.7 | 0.0 | 2.5 | 0.0 | 0.1 | 0.5 | 0.6 | 0.1 | 12.7 | 0.0 | 0.0 | n/a | 1.1 | 1.3 | 28 | 7 |
| Glycine (g) | 0.9 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 5.7 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 8 | 2 |
| Histidine (g) | 0.6 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 4 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 11.6 | 0.0 | 2.6 | 0.0 | 0.0 | 0.7 | 0.5 | 0.2 | 9.5 | 0.6 | 0.1 | 0.9 | 3.3 | 0.4 | 30 | 8 |
| Isoleucine (g) | 0.9 | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | n/a | 0.2 | 0.3 | 6 | 2 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 8.1 | 8 | 2 |
| Leucine (g) | 1.8 | 0.0 | 1.6 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 6.6 | 0.0 | 0.0 | n/a | 0.4 | 0.6 | 11 | 3 |
| Lysine (g) | 0.6 | 0.0 | 1.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 7.0 | 0.0 | 0.0 | n/a | 0.3 | 0.5 | 10 | 3 |
| Magnesium (mg) | 55.0 | 0.0 | 18.0 | 0.0 | 0.9 | 12.6 | 24.0 | 2.3 | 81.6 | 5.0 | 2.0 | 2.2 | 11.9 | 23.0 | 238 | 60 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 0.0 | 0.1 | 0.1 | n/a | 0.2 | 0.0 | 3 | 1 |
| Methionine (g) | 0.5 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 4 | 1 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 5.5 | 3.3 | 9.0 | 0.0 | 0.0 | 0.0 | 29.7 | 0.0 | 0.0 | 0.0 | 3.3 | 11.7 | 63 | 16 |
| Niacin (mg) | 14.8 | 0.0 | 0.1 | 0.0 | 0.0 | 5.0 | 0.3 | 0.1 | 21.1 | 0.0 | 0.0 | 0.1 | 1.3 | 0.3 | 43 | 11 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 2.3 | 0.0 | 0.0 | 2.1 | 0.3 | 0.1 | 2.5 | 0.0 | 0.0 | n/a | 0.7 | 0.8 | 10 | 2 |
| Phenylalanine (g) | 1.3 | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 3.3 | 0.0 | 0.0 | n/a | 0.2 | 0.3 | 6 | 2 |
| Phosphorus (mg) | 270.0 | 0.0 | 297.0 | 0.0 | 10.2 | 120.4 | 69.6 | 13.8 | 775.6 | 1.9 | 1.8 | 10.2 | 77.4 | 264.5 | 1,912 | 478 |
| Phytosterols | n/a | 0.0 | n/a | 9.9 | n/a | n/a | 36.0 | n/a | n/a | 0.7 | 1.1 | n/a | n/a | n/a | 48 | 12 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 2.9 | 0.5 | 1.3 | 0.2 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 4.3 | 1.9 | 14 | 4 |
| Potassium (mg) | 267.5 | 0.1 | 207.0 | 0.0 | 10.2 | 445.2 | 350.4 | 36.1 | 1,338.1 | 18.4 | 15.3 | 136.0 | 184.6 | 324.3 | 3,333 | 833 |
| Proline (g) | 3.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4.3 | 0.0 | 0.0 | n/a | 0.4 | 0.6 | 9 | 2 |
| Protein (g) | 25.8 | 0.0 | 18.8 | 0.0 | 0.4 | 4.3 | 2.6 | 0.6 | 84.3 | 0.2 | 0.1 | 0.0 | 4.8 | 4.8 | 147 | 37 |
| Retinol (mcg) | 0.0 | 0.0 | 240.0 | 0.0 | 285.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 23.8 | 400.2 | 950 | 238 |
| Riboflavin (mg) | 1.2 | 0.0 | 0.7 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 4 | 1 |
| Saturated Fat (g) | 0.4 | 0.0 | 4.7 | 0.6 | 21.9 | 0.1 | 0.1 | 0.0 | 26.6 | 0.0 | 0.0 | 0.0 | 4.1 | 26.5 | 85 | 21 |
| Selenium (mcg) | 84.8 | 0.0 | 46.1 | 0.0 | 0.4 | 13.0 | 1.2 | 1.3 | 71.7 | 0.0 | 0.1 | 0.1 | 7.1 | 6.0 | 232 | 58 |
| Serine (g) | 1.3 | 0.0 | 1.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 3.4 | 0.0 | 0.0 | n/a | 0.2 | 0.4 | 7 | 2 |
| Sodium (mg) | 5.0 | 581.4 | 213.0 | 0.1 | 304.2 | 7.0 | 9.6 | 1.5 | 299.4 | 0.5 | 0.2 | 166.6 | 2,089.6 | 184.0 | 3,862 | 966 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 2.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 1 |
| Sugar (g) | 0.7 | 0.0 | 0.6 | 0.0 | 0.0 | 2.8 | 10.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1.7 | 4.3 | 8.1 | 28 | 7 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 3 | 1 |
| Threonine (g) | 0.7 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 3.3 | 0.0 | 0.0 | n/a | 0.2 | 0.3 | 6 | 1 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 1.6 | 0.6 | 1.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.1 | 0.0 | 0.0 | 2.4 | 1.0 | 9 | 2 |
| Tocopherol, beta (mg) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 1.0 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 2 | 0 |
| Total Fat (g) | 2.5 | 0.0 | 14.3 | 4.5 | 34.6 | 0.5 | 0.2 | 0.0 | 68.0 | 0.0 | 0.0 | 0.0 | 17.5 | 45.4 | 188 | 47 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | 1.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | 0.1 | n/a | 1.4 | n/a | n/a | n/a | 4.2 | 0.0 | 0.0 | n/a | n/a | n/a | 6 | 1 |
| Tryptophan (g) | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.8 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | n/a | 0.2 | 0.3 | 5 | 1 |
| Valine (g) | 1.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 4.1 | 0.0 | 0.0 | n/a | 0.3 | 0.4 | 8 | 2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 810.0 | 0.0 | 1,064.6 | 0.0 | 4.8 | 0.8 | 0.0 | 5.2 | 6.3 | 13.4 | 86.3 | 1,432.9 | 3,424 | 856 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 240.0 | 0.0 | 291.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.9 | 23.8 | 404.8 | 961 | 240 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 12 | 3 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 17.8 | 2.8 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 2.1 | 28 | 7 |
| Vitamin D (IU) | 0.0 | 0.0 | 123.0 | 0.0 | 25.6 | 9.8 | 0.0 | 0.0 | 18.1 | 0.0 | 0.0 | 0.0 | 0.0 | 32.2 | 209 | 52 |
| Water (g) | 29.8 | 0.0 | 114.2 | 0.0 | 6.8 | 129.4 | 213.9 | 5.3 | 298.1 | 0.1 | 0.1 | 13.4 | 249.6 | 171.3 | 1,232 | 308 |
| Zinc (mg) | 1.8 | 0.0 | 1.9 | 0.0 | 0.0 | 0.7 | 0.4 | 0.1 | 20.3 | 0.0 | 0.0 | 0.0 | 0.6 | 0.9 | 27 | 7 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.